Elite Foam Roller
The massage tool par excellence - The Elite Fascia Roller
- Acceleration of regeneration
- Increase of mobility
- Pain relief
- Injury prevention
€16.91*
% €19.90* (15.03% saved)Available, delivery time: 1-3 days
Accessories
You are still missing suitable accessories for your training? Select your (additional) training equipment here:
Product number:
A02075
The Elite Foam Roller is an optimal tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage, hardened or tense muscle tissue is loosened, agglutinated fasciae are released, thus ensuring the restoration of an all-round sense of well-being. In addition, it is perfect for preparing the muscles for an intensive workout as well as for accelerating and supporting recovery after a workout. The Elite Foam Roller thus makes an important contribution to the prevention of sports injuries. To meet individual needs, it is available in different shapes and lengths.
The round versions are ideal for back pain and problems caused by muscular imbalances. They provide quick relief and are ideal for stress relief and relaxation due to their soothing massage effect. The stable processing as well as their unique structure guarantee a pleasant rolling behavior and an easy application.
The half-round version is an efficient tool for promoting balance and stabilization and can be optimally used in physiotherapy.
The Elite Foam Roller Medium is suitable especially for beginners and people who are more sensitive to pain.
What are fasciae?
Our entire body is permeated by so-called fasciae. These are elastic connective tissues that surround all individual parts (muscle fibers, muscle strands, muscle groups, organs, tendons and bones). In general, fasciae have the task of giving stability and shape to the enclosed areas. As a result, they prevent muscles from rubbing against each other and at the same time help transfer forces from one muscle to another. Adhesive fasciae are considered one of the main causes of back pain. Due to underuse, they become matted and brittle. This results in pain and increased risk of injury.
What are the benefits of fascia training with the Elite Foam Roller?
The Elite Foam Roller is an optimal fascia tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage you can achieve numerous posiive effects:
- Stimulation of hydration (The majority of the fascia consists of water. With the help of our Elite foam roller you can stimulate the hydration in the fascia again)
- Acceleration of regeneration (The end products of metabolism dissolved in the fluid are pressed out of the tissue by self-massage with the roller. New fluid runs in and the tissue can recover faster)
- Increase of mobility (Regular use of the foam roller can loosen hardening and adhesions in the entire fascial network. They gradually become elastic again and you quickly notice how your mobility improves significantly)
- Pain relief
- Injury prevention (By using the Foam Roller you become more flexible and flexibility prevents injuries)
- Blood circulation improvement (By rolling along the different parts of your body, your blood circulation is improved. The oxygen-rich blood can now flow better and supply your muscles and organs better again)
- Relaxation
Product details:
Here you can find all relevant product details. If you have any further questions, please do not hesitate to contact our Perform Better customer service.
- Material: Polypropylene
- Diameter: 15 cm
- Color: Black
- available in different versions/lengths
How do I use the Elite Foam Rolller correctly?
In order to do your fascia training professionally and above all correctly, it is worthwhile to acquire at least basic knowledge about the physiology of a fascia and about the myofascial pathways with their special features. Nowadays, even as a personal trainer, a sound knowledge of myofascial training is indispensable. In our one-day seminar on Functional Myofascial Trainer Basic you will learn how to integrate the training with the therapy roll in your training or in your everyday life.
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