Balance Pad Pink
- An unstable surface designed to promote body control and the coordination of different muscle groups
- Ideal for exercises to improve core and joint stability
- Suitable for balance exercises, functional training, stabilisation and mobility
- Can be used for both simple balance exercises and more challenging training variations
- Ideal for use at home, in the gym or in therapeutic training
€19.95
Currently not available
Description
For improved balance, stability and body control
The Balance Pad is a versatile training tool designed to improve balance, coordination and body stability. Its springy surface creates an unstable base that encourages the body to make continuous compensatory movements during various exercises, thereby specifically targeting the stabilising muscles.
Whether for functional training, stabilisation exercises or as a complement to mobility training, the Balance Pad opens up numerous training possibilities for different fitness levels. Exercises such as one-legged stands, lunges or planks can be made more varied and challenging thanks to the unstable surface.
Thanks to its compact, rectangular shape, the Balance Pad is versatile and suitable for training at home, in the gym or in a therapeutic training setting. The textured surface provides additional grip during various exercises, making the Balance Pad a practical tool for versatile balance and stability training.
Product details
- Product type: Balance Pad / Balance and coordination trainer
- Colours: Grey and pink (variants shown)
- Shape: Rectangular
- Surface: Finely textured, slightly springy
- Training areas: Balance, coordination, stabilisation and body control
- Muscle groups worked: In particular, core, leg and stabilising muscles
- Training level: Suitable for different fitness levels
- Use: As an unstable surface for exercises whilst standing, sitting or in a supported position