Bodyweight Training (DVD)
Functional training not only builds strength and helps you achieve a toned physique; it also allows you to practise complex movements, thereby improving your body awareness and flexibility. What’s more, you’ll ensure that your body…
- Maximum training benefits without any equipment or aids
- Build muscle, improve body awareness, prevent injuries
- Suitable for all fitness levels
- Detailed exercise descriptions & full live workouts to follow along with
€1.00
% €5.00 (80% saved)
Content:
1 Stück
Available, delivery time: 1-3 days
Product number:
A04521
Weight:
0.2 kg
Description
: build muscle, improve body awareness and prevent injuries.
Suitable for all fitness levels
Detailed exercise descriptions & full live workouts to follow along with