Fascia Training – Tiger Body Workout (DVD)
Tiger Body Workout
To age healthily whilst remaining youthful and full of vigour, the following play a role ...
- Programme for beginners
- Programme for advanced users
- Bonus tracks: Kettlebell / BlackRoll
- Interview with Dr Robert Schleip, BSc (Biology)
€1.00
% €5.00 (80% saved)
Available, delivery time: 1-3 days
Product number:
A04522
Weight:
0.3 kg
Description
The structure and quality of the muscular connective tissue – known as myofascia – play a key role in ageing healthily whilst retaining a youthful vigour. In “Fascial Fitness”, this cutting-edge training programme specifically tailored to the muscular connective tissue, we show you how to build your “Tiger Body” and the powerful, elastic whole-body tension that goes with it, regain your youthful, light vigour, and permanently activate your body’s own ‘bodysuit’ – that is, a firm body contour. Cat-like body awareness and healthy, balanced tension included.
DVD contents:
- Introduction Warm-up Programme for beginners
- Programme for advanced participants
- Bonus tracks: Swing dumbbell / BlackRoll Interview with Dr Robert Schleip, BSc (Biology)