Healthy and Balanced with TCM and Ayurveda (book)
Buy the book *Healthy and Balanced with TCM and Ayurveda* (book) now – softcover, 448 pages. Perform Better Europe ✓Top brands ✓Highest quality ✓Over 1,000 products
Bridgette Shea
- Strengthening Body and Mind Holistically
- A comprehensive introduction to Ayurveda and TCM
- Paperback, 448 pages
- ISBN: 978-3-7423-1349-2
€19.99
Content:
1 Stück
Product number:
A07404
EAN:
9783742313492
Weight:
0.7 kg
Description
How to holistically strengthen body and mind through Far Eastern healing arts
. More and more people are seeking natural methods to treat physical or mental ailments. Traditional Chinese Medicine and the Indian healing art of Ayurveda complement each other perfectly. Both take a holistic view of the individual in order to bring body and mind into balance. Bridgette Shea’s in-depth introduction to Ayurveda and TCM shows how to combine these two systems of medicine for optimal treatment. With the right diet and techniques such as oil pulling, moxibustion or acupressure, you can detoxify and cleanse the body, gently alleviate numerous ailments and strengthen your health in the long term..
Bridgette Shea
is
a specialist in acupuncture, herbal medicine and meditation, and runs her own practice. She has been practising Far Eastern healing arts for over 30 years. Her aim is to offer her patients personalised treatment programmes to help them achieve better health. She also runs workshops on topics such as breathing techniques and life energy.