PUSH n PULL
Efficient workout solutions for limited spaces.
Ideal for gyms, physical therapy clinics, and modern home gyms.
The future of training: function meets innovation
Maximum compatibility
Easy assembly and disassembly
Space-saving and mobile
Engineered in Germany
The revolutionary Squat Attachment: flexibility and safety for every workout
- Variably adjustable for individual customisation
- Easy to attach and store
- Compatible with commercially available weight plates and racks
- Takes up little space and can be quickly adapted to a rack
The four-joint principle - flexibility and efficiency in training
The four-joint principle is based on four joints that can be individually adjusted to enable different movement patterns. This high degree of adaptability ensures precise movement control and greater flexibility during training. Another advantage is that the principle requires less room depth compared to conventional leg machines, making it particularly space-saving and efficient to use.
PUSH n PULL Squat Attachment
Product information: PUSH n PULL Squat AttachmentThe smart solution for guided squatsThe Push n Pull Squat Attachment is the perfect addition to any rig or rack system, enabling guided squats with a natural range of motion. Thanks to its innovative four-joint mechanism, it ensures a smooth and ergonomic movement. The height-adjustable shoulder pads offer individual customisation, so that every user can train optimally regardless of their height. With the patented Zero-Arms mechanism, the squat attachment can take the strain off your own body weight, enabling training that is particularly gentle on the joints for rehabilitation purposes. Thanks to its compact design, the squat attachment can be quickly assembled and offers a space-saving solution for home gyms, CrossFit boxes, fitness centres and physiotherapists. It is an excellent alternative to large leg machines such as the leg press and pendulum squat machine, which require a lot of space. The squat attachment not only offers a smooth, ergonomic movement but also enables a variety of individual movement patterns thanks to the four-joint principle. With maximum compatibility with standard rack and rig systems, the squat attachment is of high-quality construction and patented – the ideal choice for effective and safe training.Product details: Colour: Black powder-coatedMaterial: SteelDimensions: 116 cm x 97 cm x 77 cm (L/W/H)Weight: 60 kgStarting weight for squats: 40 kgMaximum load capacity: 150 kg Go to the manual To the adjustment guide Please note: Weight plates are not included!
PUSH n PULL Squat Wedge
Product information: PUSH n PULL Squat WedgeOptimal support for your squats The Squat Wedge from Push n Pull is the perfect addition to your squat training. With a 25° incline, it improves your squat technique and increases mobility by slightly raising your heels. This promotes an upright posture and reduces strain on the joints. Thanks to its cleverly designed hole pattern, the wedge can be securely attached to a rack or rig using the included brackets. The adjustable depth ensures flexible adaptation to different rack systems. This keeps the wedge stable throughout the entire exercise and prevents it from slipping out of place. With its robust construction from high-quality steel and aluminium, the Squat Wedge offers maximum load-bearing capacity and durability. The powder-coated finish ensures a hard-wearing and long-lasting appearance. Whether in a home gym, fitness centre or physiotherapy practice – the Squat Wedge is the ideal tool for anyone looking to take their squat performance to the next level.Product details: Colour: Black powder-coated and chrome-platedMaterial: Steel, aluminiumDimensions: 49.7 cm x 90 cm (L/W)Weight: 21 kgSee the manual Please note: Squat attachment, squat wedge and weight plates are not included!
PUSH n PULL Zero Arms
Product information: PUSH n PULL Zero ArmsOptimal movement support for your workout The Zero Arms from PUSH n PULLare practical attachments designed specifically for the Squat Attachment. They provide additional support during training by reducing the difficulty of the movement through weight loading. This feature makes the Zero Arms an ideal tool for controlled progression, refining technique and providing support, particularly for beginners or during rehabilitation. Thanks to their quick and easy assembly, the Zero Arms can be fitted to the Squat Attachment with no hassle. The integrated pin secures the Zero Arm firmly in place, ensuring stable and safe use. The Zero Arms are perfect for a wide range of training goals – from improving technique to joint-friendly training.Product details: Colour: Black powder-coatedMaterial: SteelDimensions: 113.8 cm x 26.6 cm x 10.5 cm (L/W/H)Weight: 8 kg per arm (16 kg for both together) Maximum load capacity (both arms): 120 kg View the manual Please note: Squat attachment, squat wedge and weight plates are not included!
PUSH n PULL Front Adapter, Set of 4
Product information: PUSH n PULL front adapter, set of 4 Maximum stability for your workout!The PUSH n PULL front adapters offer a simple solution for mounting the squat attachment and other fitness equipment on racks with front-only holes. They extend the rack’s compatibility and ensure a stable and reliable connection. Ideal for quick and secure installation that keeps the squat attachment firmly in place.The 4-piece front adapter set is the perfect solution for all racks without side holes. Installation is quick and straightforward, making your training even more flexible. With these adapters, the squat attachment is mounted securely and stably on the rack, providing a reliable solution for every workout. Product details: Colour: Black powder-coated Material: Steel Dimensions: 8.5 cm x 9.1 cm x 16 cm (H/W/D)Weight: 750 g per front adapter (3 kg in total for all 4 adapters) Maximum load capacity: 600 kgContents: 4 front adapters