The Blood Test Code (book)
The new bestseller by Thiemo Osterhaus
- What iron, omega-3, vitamin D and more reveal about your health – and how to optimise it
- Paperback, 224 pages
- 978-3-7423-2400-9
- Note: only available in German
€22.00
Content:
1 Stück
Product number:
A07734
EAN:
9783742324009
Weight:
0.5 kg
Description
Blood test results reveal vital information about the body’s condition – for example, what might be causing a lack of energy, difficulty concentrating, problems losing weight and many other ailments. Yet very few doctors are able to interpret the results correctly.
Functional medicine specialist Thiemo Osterhaus has made it his mission to rectify this shortcoming and to provide the necessary knowledge not only to doctors but also to those affected. In his first book, he shows how to analyse and use blood test results to optimise one’s own health. He explains how deficiencies in omega-3, iron, vitamin D, folic acid, magnesium and other nutrients arise, what consequences they have for the body, and how to address them through dietary supplements and lifestyle changes.
Individual sample treatment plans provide guidance for specific symptoms or health goals – whether it’s to boost energy levels, lose weight, regulate your menstrual cycle or improve sporting performance. This way, everyone can take control of their own health!
Thiemo Osterhaus
is a doctor, author, speaker and founder of the Medletics Academy. He shares his passion and expertise in health as a content creator across various social media platforms. He practises at the [BO]dygraph group practice for functional medicine in Munich.