The Everyday Athlete (book)

Maximilian Breböck | Dr Leon Brudy

366 moments of inspiration and motivation
for focus, mindset and success
Hardback, 432 pages
ISBN: 978-3-95972-425-8
Note: only available in German

€22.47

Content: 1 Stück

Product number: A07779

EAN: 9783959724258

Weight: 0.545 kg

“IF YOU HAVE A BODY, YOU ARE AN ATHLETE.” Bill Bowerman

Whether you’re a recreational sports enthusiast, a top-level athlete or just a bit of a couch potato: *The Daily Athlete* is a book designed to accompany you on your future journey through life. Day after day, it presents inspiring quotes from notable figures. Practical ideas for putting these into action and thought-provoking questions help bridge the gap to your everyday life.

We – the authors – are passionate sportspeople. We’ve set ourselves goals. We’ve been motivated in training and nervous in competition. We’ve celebrated a few victories and come to terms with even more defeats. We’ve built up good habits and held on to bad ones for too long. We’ve looked beyond the obvious, laughed at ourselves and sometimes even cried. In all these situations, we’ve sought advice from experts, mentors and role models in the past – and sometimes found it in the form of fitting quotes.

Over the last 20 years, this search has resulted in a large collection, the best ‘pieces’ of which we are sharing with you in this book. Also joining us as guest authors are Olympic champions, extreme and elite athletes, coaches and sports presenters.

Read an extract

To the table of contents

Maximilian Breböck
holds a degree in business administration, is a sports economist and himself a tennis and padel player with a coaching licence. Through his companies Monaco Sports and KAM on!, he has been supporting athletes since 2010 by arranging sports scholarships in the USA, as well as through sponsorship and crowdfunding. Breböck lives in Spain and regularly writes columns on current sporting events.

Dr Leon Brudy
is a sports and health scientist, a passionate sportsman, and enthusiastic about the topics of mental strength, mindset and lifelong learning. Having studied in the USA and Germany, he now conducts research into physical activity among patients with congenital heart defects. For him, sport is not just a way to unwind, but a way of life and the key to a fulfilling and healthy life.

The Everyday Athlete (book)

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