Vegan for Sportspersons (book)
Buy the book *Vegan for Athletes* now – softback, 224 pages. Perform Better Europe ✓Top brands ✓Highest quality ✓Over 1,000 products
Zuzana Fajkusova
- Over 80 balanced recipes for an optimal plant-based diet
- For greater strength, stamina and performance
- Paperback, 224 pages
- ISBN: 978-3-7423-1714-8
- Note: only available in German
€19.99
Content:
1 Stück
Product number:
A07434
EAN:
9783742317148
Weight:
0.69 kg
Description
Greater strength, endurance and performance through the right diet
The belief that athletes can only obtain the protein they need from animal products has been debunked, not least by the revolutionary Netflix documentary *The Game Changers*. After all, you don’t need meat or animal protein to be strong.
This book illustrates the positive effects a vegan diet has on our strength and health, whilst also offering over 80 balanced recipes for an optimal plant-based diet, providing protein from sources such as pulses.
Zuzana Fajkusova
Health consultants Zuzana Fajkusova and Nikki Lefler have been following a vegan diet for many years. They founded ActiveVegetarian.com and published their first book in 2017. The pair train celebrities, teach yoga and are vegan chefs. Their passion for a healthy lifestyle inspired them to help others achieve their health and fitness goals.