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Blood Flow Restriction Training represents a training method in which the blood flow in the extremities is partially closed by bands or cuffs and thereby reduced. This has the effect that the release of growth hormones is stimulated. The aim of this method is to mimic the effects of high-intensity training by using a cuff to create a hypoxic environment. In Blood Flow Restriction Training, low-intensity exercises can be performed. Because blood outflow through the cuff is limited, capillary blood with low oxygen content accumulates, resulting in an increase in protons and lactic acid. The same physiological adaptations of the muscle (e.g., release of hormones, hypoxia, and cell swelling) occur during low-intensity Blood Flow Restriction training as during "normal" high-intensity strength training.

This is how muscle building works with Mybimaxx

Discover the breakthrough Mybimaxx workout and its effects on skeletal muscle and hormone balance!

With the innovative Mybimaxx Bandage, Blood Flow Restriction Training (BFR), or occlusion training, allows for amazing results in weight training. Using low weights, known as low intensity resistance training (LIRE), significantly promotes muscle growth by reducing blood return to the heart.

Proven by recent studies

Recent studies have shown that Mybimaxx training results in higher hormonal responses compared to traditional High Resistance Training (HRT) and provides a significant increase in muscle hypertrophy. The Mybimaxx bandage causes an increased release of growth hormones, which promotes the formation of new blood vessels in the muscles, allowing for improved nutrient delivery.

Go to the study!

The benefits of training with the Mybimaxx supports

The benefits of training with the mybimaxx support are numerous: increasing maximum strength, increasing one-repetition maximum, muscle growth with low weights, and developing new muscle blood vessels for optimal supply. Workouts can be completed in as little as 45-60 minutes, saving time and increasing training success.

And just in case: If you're injured, Mybimaxx offers a rehabilitation option where you can train with reduced weight to aid your recovery while still building muscle mass and strength. Trust the scientific evidence and experience the motto: "no brain, no gain" in practice!

Qualitatively high quality and 100% Made in Germany

The Mybimaxx supports are made of high-quality, skin-friendly and odor-neutral materials. All components comply with all EU directives and have a CE mark. The bandages can be washed at 30 ° C.

Product details

100 % Made in Germany
Material: made of 84 % polyamide and 16 % elastane
Color: Black
Care: Washable at 30 °C; materials odorless
CE test seal

Maximize your training results with Mybimaxx straps - Discover Blood Flow Restriction training