Minibands XL

Whether stretching, strength training or prevention - minibands are handy all-round talents and perfect for effective and intensive training of the entire body. The elastic rubber bands offer a wide range of workout variations, even in the tightest training spaces, and are ideal for targeted activation and training of major muscle loops such as the thighs and shoulder girdle, as well as the complete trunk and stabilization musculature.Minibands can be perfectly integrated into dynamic warm-ups or during recovery phases after injuries. The different colors make it easy to tell them apart. Due to the "mini form" you can easily store them in your handbag or sports bag and thus also take them with you when traveling. Classic exercises with the bands include side-steps, squats, shoulder stabilization exercises, etc. Product details Below you will find information about our stylish fitness bands with different tensile strengths. If you have any questions, please feel free to contact our customer service. Length: approx. 20 cm material: latex available strengths: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance is the right one for me? Basically, if you want to achieve optimal training results, you should choose a combination of different strengths for your workout. On the one hand, your individual training level plays a role and on the other hand, it depends on which muscles you want to work. If you are a beginner, the mini bands in the colors yellow and green offer you an optimal training start. The stronger the muscle you want to train, the stronger the resistance of your miniband should be. Where can I use my miniband? The small bands have it all and you can use them at any time and almost everywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up progressive resistance exercises as a personal trainer in all areas in individual and partner workouts in school sports and team training at clubs (e.g. athletic training) for stabilization and holding exercises for strengthening exercises in rehabilitation sports in strength and bodyweight training for unilateral exercises easy to take to the gym or to use at home use Functional Training with the Minibands You are already advanced or personal trainer? The classic squat or the lunge with the resistance bands is not enough for you? Then let our experts teach you in the Certified Functional Trainer Seminar show you challenging full-body exercises and combinations with other training tools. Also as a physiotherapist you can learn valuable rehabilitative exercises with the miniband in our Functional Myofascial Trainer Medical learn.

FLEXIVIT can be used anywhere, even in your own four walls. Besides, the FLEXVIT Mini can be taken along on trips due to its compact size. Perfect for sports enthusiasts of all ages, because it can be used for muscle building, warm-up, general fitness, but also for rehabilitation sports.The bands are available in 6 different strengths for all needs and different muscle groups. Product detailsDimensions: 32 x 5,7 cm (L/W)Elongation: between 160 and 200Material: woven rubber (suitable for allergy sufferers)Washable up to 60°CTear resistant & robust

Our FLEXVIT Resist Band is the ideal training tool for sprint, jump and agility training and can therefore be used extensively. Above all, it is first-class in terms of resistance training and therefore an excellent quality training tool in rehabilitation, technical and athletic training. We have made the FLEXVIT Resist Band according to the highest demands of professional athletes, physiotherapists and others.In particular, we have developed the FLEXVIT Resist Band to meet customer demands for very high robustness and anti-allergic manufacturing materials. Available in 4 strengths for different demands and forms of exercise. Product details Dimensions: approx. 200 x 5.8 cm (LxW) Elongation: light gray, blue and dark gray approx. 200% / black approx. 50% Material: woven rubber (suitable for allergy sufferers) Washable up to 60°C Tear resistant & robust Training focus Sprint, jump, agility and resistance training exercises (acceleration + deceleration) Jumping strength training technique training creative use also in rehabilitation High Intensity Training (HIT) general and sport-specific stabilization exercises stretching Available versions light gray - light blue - medium dark grey - strong black - extremely strong Set of 4 (light gray, blue, dark gray, black) Other:two cuffs are supplied with each band, with which the band can be fixed around the waist of the exerciser if necessary (so that the band does not slip down when it is not under tension)