A generous turf runs through the centre of the gym – the heart of athletics and coordination training. Whether with hurdles, weight sleds or plyo boxes: this is where sport-specific movement patterns, reaction exercises or group sequences find their space – clear, open, scalable.
Several squat racks, connected to each other in a modular fashion, form a powerful unit along the wall. The integrated shelving systems make efficient use of the space – storing kettlebells, dumbbells, sandbags and medicine balls – accessible at all times, neatly sorted and ready for use. In addition, a separate row of shelves with weight benches offers a wide range of options for free weight training, tailored to the different requirements of children, young people and adults.
The cardio area includes treadmills, rowing machines and ski trainers – ideal for warm-ups, interval training or regenerative sessions. The equipment is versatile and allows individual performance control at every training level. Mini and super bands in various strengths are available for mobilisation, warm-ups and supportive exercises – flexible for use in individual and team training, from schoolchildren to squad athletes.