FUNS C – This flexible all-rounder is ready for action in less than 10 minutes!Park it – open the doors – and off you go! The FUNS C Training Container was developed in collaboration with the Department of Sports Medicine at the University of the German Armed Forces in Munich and stands out for its quality and distinctive urban design. It is extremely versatile and can be used both indoors and outdoors. The FUNS C Training Container is a two-time winner of the FIBO INNOVATION & TREND AWARD 2017. It prevailed against 44 competitors to win the ‘Oscar’ of the fitness industry. The INNOVATION & TREND AWARD recognises products and concepts that represent innovative developments for the entire industry.Basic equipment / training tools: Barbell rack Anchor for battle rope Pull-up bar Anchor for suspension trainer CoreBar Shelving and storage system Optional: Step platform, dip station, weightlifting station, endless cable pull mount, fascia tools, rope pull station, PushPull handles, anchor for punching bag, wall bars

Product information: PB Flooring TurfThe perfect turf for your project!Perform Better offers a wide range of high-quality turf options, perfectly tailored to your gym, sports club or physiotherapy practice.  Our turf options are available in various versions: Uni Range Essential Range Premium Range Core Range Case Studies Custom OptionSimply get in touch with us, and together we’ll find the perfect turf for your project!Send a clear sketch by email to sales@perform-better.de (a photo taken on your mobile, a PowerPoint or Excel file) and attach your personal branding or logo as a vector file (.pdf, .ai, .eps, .svg). A floor plan would also be helpful to give us an overall impression and aid with the detailed planning.View the PB Flooring brochure

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

TRX ® Rip Training is core training taken to the next level. With more than 200 exercises, working against the asymmetrical resistance of the rubber band strengthens the whole body, but above all the core. This builds a high level of stability in the abdomen and back, which is beneficial for both everyday life and sporting challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the ideal workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective as a fat-burner: short but highly intensive sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can all achieve their goals with the TRX©Rip Trainer. They reach their individual fitness level – and with it, physical and mental wellbeing. PRODUCT SPECIFICATIONS TRX ® Rip Trainer made from high-quality steel. Can be dismantled into two compact halves for easy transport, including a safety strap. TRX ® Medium Resistance Cord. Sturdy, rubber-coated elastic cord with medium resistance. TRX ® Rip Door Anchor. Secures the Rip Trainer quickly and safely to any door frame. Convenient carry bag Completely new and extremely comprehensive programme. The ideal foundation for effective and successful training, especially for beginners. The brand-new TRX ® Online Library provides you with essential guidance on assembly, training basics and body positions, as well as a 30-minute full-body workout in real time.Every TRX ® Rip Trainer is certified as genuine by a hologram and serial number.

Rope training is functional and cardio training at the very highest level. With rope workouts, you’ll boost your power, core stability and shoulder and arm strength. The concept is incredibly simple. The rope is secured in the middle and then both ends are swung back and forth. You control the rhythm, speed and amplitude of the swings, working not only your entire musculature but also your endurance. With a wide variety of techniques and variations, variety is always guaranteed.   Even if it doesn’t sound spectacular, this workout packs a punch – even seasoned fitness pros will be working up a sweat within 30 seconds at the latest.     The TRX Ropes are of exceptionally high quality. Thanks to their special construction, fraying is impossible, and the comfortable rubber handles provide you with optimal grip during every exercise. With a diameter of 3.8 cm, the rope is easy to grip and suits all hand sizes. With two lengths available – 9 m and 15 m – the ropes are suitable for both beginners and professionals – the longer the rope, the greater the challenge.   Product details: Sturdy construction – no fraying Diameter: 3.8 cm Lengths: 9 m and 15 m Weight of 9 m rope: 7.5 kg, weight of 15 m rope: 12.5 kg Rubber handles for a comfortable grip

The TRX Slam Ball – Sturdy, high-quality and ideal for throwing exercises!TRX SLAM BALLS are exceptionally durable balls, specially designed for demanding throwing exercises. The outer layer consists of a robust and non-slip rubber compound that can withstand even high levels of stress. The combination of the durable outer layer and the special sand filling ensures that the ball does not bounce uncontrollably during intense throwing exercises. Instead, it reliably stays in place. This unique combination makes the Slam Ball an indispensable tool for effective training. TRX SLAM BALLS are available in a wide range of different weight categories. This allows them to be perfectly tailored to your individual fitness level and enables you to continuously improve your performance.Benefits and areas of use:The universal application of TRX SLAM BALLS makes them extremely versatile. Regardless of the exercise variation chosen, the arms, shoulders and parts of the upper body are engaged in a dynamic manner. The focus is on improving explosive power and speed; with heavier weights, the emphasis is also on maximum strength. During training, the core muscles are also constantly stabilised, particularly the abdominal muscles. The legs can be incorporated into the exercises either dynamically or statically. By integrating complex body movements, plyometric elements and external influences, the training enhances coordination and reaction skills. Depending on the type of exercise and how it is used, the training can also provide cardiovascular benefits. Furthermore, slam balls are ideal for sport-specific training in disciplines such as basketball, handball or volleyball.Product informationMaterial: rubberFilling: SandDiameter: 23 cm (2.7–9.1 kg), 28 cm (11.3–22.7 kg)Colour: greyVariants: 2.7 kg ∙ 3.6 kg ∙ 4.5 kg ∙ 6.8 kg ∙ 9.1 kg ∙ 11.3 kg ∙ 13.6 kg ∙ 18.1 kg ∙ 22.7 kg

Product information: PB Strong barbell bars with spring-loaded locks, chrome (pair) These barbell collars make every workout safer!The PB Strong spring clips secure weights to barbell bars, thereby preventing accidents during barbell training. The clips are suitable for both professional use in the gym and for home use. They are ideal for use with bars that have a smooth shank. The quick-release clips can be removed and reattached quickly and easily.Product details: Material: steel Diameter: 5 cm Colour: Silver Weight: 0.36 kg Quantity supplied: 1 pair

PB Strong Competition Weight PlatesWeight plates for the perfect competition preparation! The PB Strong Competition Weight Plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on the floor and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. The plates comply with competition specifications and are therefore ideal for competition training. This competition weight plate is available in six different colours and weight categories, ranging from 2.5 kg to 25 kg, making it suitable for all levels of training. Product details: Material: Hard rubber (weight plate); steel (inner ring) Diameter: 5 cm (inner), 45 cm (outer); exception for 2.5 kg: 21.6 cm Depth: From 2 – 6.5 cm (depending on weight) Available colours: Grey, Black, Green, Yellow, Blue, Red Variants: 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kgContents: one weight plate

High-intensity training – anytime, anywhere The Inertia Wave has been specially developed for HIIT (High-Intensity Interval Training). It consists of two natural latex tubes which generate continuous resistance through rebound during use. This ensures an effective full-body workout that can improve the athletic performance of top athletes, military personnel, firefighters and even amateur sports enthusiasts. Even more fun during training – the Inertia Wave makes it possible HIIT can be incredibly strenuous, but also great fun at the same time! Especially when using the Inertia Wave DUO with a training partner – because here too, the saying holds true: a problem shared is a problem halved! The benefits at a glance:Coordinated, rhythmic and fluid movementsVery lightweight at just approx. 1.2 kg and easy to storeTrain anywhere thanks to 30 different attachment optionsThe Inertia Wave is a lightweight, portable alternative to the battle ropeLast but not least: great fun guaranteed! Training with the Inertia Wave:Burn more calories, challenge and maintain your muscles, and boost your metabolism. There are no limits to your training. To strengthen and improve: Core stability Speed Endurance Strength Coordination Balance Cognitive abilities 7 training methods There are a total of 7 ways to use the Inertia Wave. Each method engages the entire posterior muscle chain. Depending on which of the seven methods you use during your training, you can focus on specific muscles. The video demonstrates the 7 methods:  Beginner’s Guide to Using the Inertia Wave™ by Dave Parise on Vimeo. Would you like to try out the Inertia Wave DUO with your training partner? Here are a few different methods you can try: Learn the 15 functional methods for using the Inertia Wave DUO™ from Dave Parise on Vimeo.

Assault Air Bike – The must-have for high-intensity interval trainingThe Assault Air Bike features unique technology that regulates pedalling resistance solely through air resistance, enabling a stepless and infinitely adjustable pedalling intensity. The harder you pedal, the greater the resistance.Thanks to the dual-action system, which involves simultaneous pedalling, pulling and pushing movements, this exercise bike guarantees a high-intensity workout with a natural range of motion. The padded hand grips and the extra-reinforced pedals ensure a comfortable and safe workout. The anatomically shaped hybrid seat can be adjusted quickly and easily to four different height settings. A high-resolution LCD display has been integrated to measure various parameters during training. This features numerous functions (e.g. distance, watts, time, calories, heart rate). The various pre-set training programmes allow for a personalised workout routine. Product details :With drink holderAdditional handle on the rear footrest for easier handlingDimensions: 130 x 61 x 124 cm (L/W/H) Material: sturdy steel, powder-coated finish, robust hinge axes Wind turbine diameter: 69 cm Net weight: 45 kg Load capacity: max. 155 kg High-quality chain drive system 22 robust, sealed ball bearings at each pivot pointThe higher the cadence, the greater the resistance. By alternately pushing and pulling the handles whilst simultaneously pedalling, the muscles throughout the entire body are engaged.This immense workload and the resulting whole-body fatigue make the Assault Air Bike an indispensable tool for high-intensity interval training.  User manual > 

The PB Extreme Rowing Machine: Your rowing machine for intense cardio workouts The perfect cardio machine for a variety of settings The new PB Extreme Rowing Machine is the ideal choice for gyms, hotels or home workouts. Thanks to its versatility, it is a top-of-the-range model for anyone looking to do intense cardio workouts.Effective full-body training Rowing is one of the most effective forms of exercise in the fitness sector. Rowing engages over 75% of the body’s muscle groups, enabling an intense full-body workout. It also provides a challenge for the cardiovascular system. Whether as a warm-up or cool-down for training sessions, or as a standalone strength or cardio session – rowing offers a wide range of possibilities.Make the most of the rowing machine for your trainingWith the PB Extreme rowing machine, you can reap the benefits of indoor rowing. Training on this machine enables effective strength-endurance training and strengthens the whole body. Whether you want to improve your endurance, build muscle or burn fat – this rowing machine is the ideal choice.Buy the PB Extreme rowing machine and start your effective trainingIf you’re looking for a high-quality rowing machine, you should buy the PB Extreme rowing machine. With its versatile uses, precise product specifications and space-saving design, it offers everything you need for intense cardio workouts. Get started today and reap the benefits of rowing training! Product details :Dimensions: 239 x 64 x 110 cm (L/W/H)Weight: approx. 48 kgSeat height: 35.5 cm9-level air resistance adjustmentErgonomic seatDisplay showing time, distance, watts and caloriesCompatible with ANT+ heart rate belts Rowing machine dimensions (assembled)Height: 238 cmWidth: 62 cmDepth: 110 cmUser manual

Kettlebells are a classic in functional training. TRX has reimagined them with a new design so that they can effectively complement your workout.The TRX kettlebells are perfect for both beginners and advanced users; the wide range of weights guarantees a first-class workout for beginners and professionals alike. TRX kettlebells are manufactured using a special casting process, which produces an ultra-stable and ergonomic structure with a flat base and a comfortable grip. TRX kettlebells are a great addition to your workout. From squats, swings and snatches to Turkish get-ups, you can perform a huge range of exercises. Kettlebell training boosts your strength and endurance by engaging multiple muscle groups and is one of the most effective forms of training available. Product details: Available in 4, 6, 8, 12, 16, 20, 24 and 28 kg Special casting process, extremely robust and comfortable Good grip Flat base for high stability

Dynamax Medicine Balls – the large, soft medicine ballThe Dynamax is easy to throw and catch – it doesn’t bounce back. All weight categories have a diameter of approx. 36 cm. The comfortable surface is covered with hard-wearing vinyl and coated nylon. This ensures that the Dynamax medicine ball ® is waterproof and resistant to wear and tear. It retains its shape even with repeated use.

FUNS C – This flexible all-rounder is ready for action in less than 10 minutes!Park it – open the doors – and off you go! The FUNS C Training Container was developed in collaboration with the Department of Sports Medicine at the University of the German Armed Forces in Munich and stands out for its quality and distinctive urban design. It is extremely versatile and can be used both indoors and outdoors. The FUNS C Training Container is a two-time winner of the FIBO INNOVATION & TREND AWARD 2017. It prevailed against 44 competitors to win the ‘Oscar’ of the fitness industry. The INNOVATION & TREND AWARD recognises products and concepts that represent innovative developments for the entire industry.Basic equipment / training tools: Barbell rack Anchor for battle rope Pull-up bar Anchor for suspension trainer CoreBar Shelving and storage system Optional: Step platform, dip station, weightlifting station, endless cable pull mount, fascia tools, rope pull station, PushPull handles, anchor for punching bag, wall bars

PB Strong Competition Weight PlatesWeight plates for the perfect competition preparation! The PB Strong Competition Weight Plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on the floor and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. The plates comply with competition specifications and are therefore ideal for competition training. This competition weight plate is available in six different colours and weight categories, ranging from 2.5 kg to 25 kg, making it suitable for all levels of training. Product details: Material: Hard rubber (weight plate); steel (inner ring) Diameter: 5 cm (inner), 45 cm (outer); exception for 2.5 kg: 21.6 cm Depth: From 2 – 6.5 cm (depending on weight) Available colours: Grey, Black, Green, Yellow, Blue, Red Variants: 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kgContents: one weight plate

Top-quality barbells for the ideal competition preparation!Thanks to their high-quality alloy, the PB Strong competition barbells offer extremely high tensile and compressive strength whilst retaining elasticity. They are very robust and manufactured to a high standard. There are two versions of the barbell bar to choose from, both compliant with competition regulations. The 15KG bar features 4 hard-chrome needle bearings, which effectively reduce pressure on the hands and joints , thereby enhancing training comfort.Product informationMaterial: alloy steelDimensions: 210 cm long (15 kg)Diameter: 2.5 cm grip (15 kg), 5 cm (weight support)Handle length to the weight-bearing rings: 131 cmColour: silverVariants: 15 kg ∙ 20 kgMax. load: 450 kg (15 kg version)Ball bearings: 4 needle bearings, 2 on each side, hard chrome (15 kg)

Rope training is functional and cardio training at the very highest level. With rope workouts, you’ll boost your power, core stability and shoulder and arm strength. The concept is incredibly simple. The rope is secured in the middle and then both ends are swung back and forth. You control the rhythm, speed and amplitude of the swings, working not only your entire musculature but also your endurance. With a wide variety of techniques and variations, variety is always guaranteed.   Even if it doesn’t sound spectacular, this workout packs a punch – even seasoned fitness pros will be working up a sweat within 30 seconds at the latest.     The TRX Ropes are of exceptionally high quality. Thanks to their special construction, fraying is impossible, and the comfortable rubber handles provide you with optimal grip during every exercise. With a diameter of 3.8 cm, the rope is easy to grip and suits all hand sizes. With two lengths available – 9 m and 15 m – the ropes are suitable for both beginners and professionals – the longer the rope, the greater the challenge.   Product details: Sturdy construction – no fraying Diameter: 3.8 cm Lengths: 9 m and 15 m Weight of 9 m rope: 7.5 kg, weight of 15 m rope: 12.5 kg Rubber handles for a comfortable grip

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

Kettlebells are a classic in functional training. TRX has reimagined them with a new design so that they can effectively complement your workout.The TRX kettlebells are perfect for both beginners and advanced users; the wide range of weights guarantees a first-class workout for beginners and professionals alike. TRX kettlebells are manufactured using a special casting process, which produces an ultra-stable and ergonomic structure with a flat base and a comfortable grip. TRX kettlebells are a great addition to your workout. From squats, swings and snatches to Turkish get-ups, you can perform a huge range of exercises. Kettlebell training boosts your strength and endurance by engaging multiple muscle groups and is one of the most effective forms of training available. Product details: Available in 4, 6, 8, 12, 16, 20, 24 and 28 kg Special casting process, extremely robust and comfortable Good grip Flat base for high stability

The kettlebell – ideal for proprioceptive training Due to their ‘unstable’ nature, free weights are particularly well-suited to proprioceptive training. Whether it’s core training, functional training or even flexibility training, make the most of the kettlebell’s unique characteristics and give your body’s performance a holistic boost. Cast-iron kettlebells are particularly robust and durable. Thanks to the ergonomically shaped handle, the kettlebell sits very comfortably in the hand. The kettlebells are made of solid cast iron.

Product information: Assault AirRunner ProThe treadmill that doesn’t need a motor and takes your training to a whole new level!The Assault AirRunner impresses with its unique design, where you are the driving force. Thanks to its entirely mechanical construction, calorie burn is increased by up to 30% compared to standard motorised treadmills.With zero power consumption and a low carbon footprint, the Assault AirRunner stands out for its environmental friendliness. Thanks to its light weight, built-in handrail and integrated transport wheels, it can be moved effortlessly, allowing you to rearrange your workout area quickly and easily.  Ideal for interval training, the Assault Air Runner allows you to adjust the speed as you wish, with changes taking effect immediately without the hassle of pressing buttons. With a surface that can withstand up to 250,000 km, the slatted belt is durable and requires no regular maintenance. Take your training to the next level with the Assault Air Runner Pro – the treadmill that boosts your performance and makes your workout more effective. Product details: LCD display: YesRest and activity LEDs: YesBluetooth: YesFrame: Powder-coated steel frameHandlebar: SteelConsole: Removable console with high-contrast LCD screenColour: BlackDimensions: 177.5 cm x 83.3 cm x 162.6 cm (L/W/H)Weight: 127 kgMaximum weight capacity: 159 kgSuitable height: 150 cm to 194 cm 

Assault Air Bike – The must-have for high-intensity interval trainingThe Assault Air Bike features unique technology that regulates pedalling resistance solely through air resistance, enabling a stepless and infinitely adjustable pedalling intensity. The harder you pedal, the greater the resistance.Thanks to the dual-action system, which involves simultaneous pedalling, pulling and pushing movements, this exercise bike guarantees a high-intensity workout with a natural range of motion. The padded hand grips and the extra-reinforced pedals ensure a comfortable and safe workout. The anatomically shaped hybrid seat can be adjusted quickly and easily to four different height settings. A high-resolution LCD display has been integrated to measure various parameters during training. This features numerous functions (e.g. distance, watts, time, calories, heart rate). The various pre-set training programmes allow for a personalised workout routine. Product details :With drink holderAdditional handle on the rear footrest for easier handlingDimensions: 130 x 61 x 124 cm (L/W/H) Material: sturdy steel, powder-coated finish, robust hinge axes Wind turbine diameter: 69 cm Net weight: 45 kg Load capacity: max. 155 kg High-quality chain drive system 22 robust, sealed ball bearings at each pivot pointThe higher the cadence, the greater the resistance. By alternately pushing and pulling the handles whilst simultaneously pedalling, the muscles throughout the entire body are engaged.This immense workload and the resulting whole-body fatigue make the Assault Air Bike an indispensable tool for high-intensity interval training.  User manual > 

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

Product information: PB Flooring TurfThe perfect turf for your project!Perform Better offers a wide range of high-quality turf options, perfectly tailored to your gym, sports club or physiotherapy practice.  Our turf options are available in various versions: Uni Range Essential Range Premium Range Core Range Case Studies Custom OptionSimply get in touch with us, and together we’ll find the perfect turf for your project!Send a clear sketch by email to sales@perform-better.de (a photo taken on your mobile, a PowerPoint or Excel file) and attach your personal branding or logo as a vector file (.pdf, .ai, .eps, .svg). A floor plan would also be helpful to give us an overall impression and aid with the detailed planning.View the PB Flooring brochure

Product information: PB Strong rubber weight plate, black (each)For effective strength training! The PB Strong weight plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on floors and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. These weight plates are suitable for both home use and professional use in the gym.Product details: Material: Hard rubber (weight plate), steel (inner ring)Diameter: 45 cm (outer), 5 cm (inner)Thickness: From 2.5 cm to 8.8 cm (depending on weight) Colour: Black Variants: 5 kg, 10 kg, 15 kg, 20 kg, 25 kgContents: one weight plate

Rope training is functional and cardio training at the very highest level. With rope workouts, you’ll boost your power, core stability and shoulder and arm strength. The concept is incredibly simple. The rope is secured in the middle and then both ends are swung back and forth. You control the rhythm, speed and amplitude of the swings, working not only your entire musculature but also your endurance. With a wide variety of techniques and variations, variety is always guaranteed.   Even if it doesn’t sound spectacular, this workout packs a punch – even seasoned fitness pros will be working up a sweat within 30 seconds at the latest.     The TRX Ropes are of exceptionally high quality. Thanks to their special construction, fraying is impossible, and the comfortable rubber handles provide you with optimal grip during every exercise. With a diameter of 3.8 cm, the rope is easy to grip and suits all hand sizes. With two lengths available – 9 m and 15 m – the ropes are suitable for both beginners and professionals – the longer the rope, the greater the challenge.   Product details: Sturdy construction – no fraying Diameter: 3.8 cm Lengths: 9 m and 15 m Weight of 9 m rope: 7.5 kg, weight of 15 m rope: 12.5 kg Rubber handles for a comfortable grip

The kettlebell – ideal for proprioceptive training Due to their ‘unstable’ nature, free weights are particularly well-suited to proprioceptive training. Whether it’s core training, functional training or even flexibility training, make the most of the kettlebell’s unique characteristics and give your body’s performance a holistic boost. Cast-iron kettlebells are particularly robust and durable. Thanks to the ergonomically shaped handle, the kettlebell sits very comfortably in the hand. The kettlebells are made of solid cast iron.

Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli).  Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands  Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises  Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting) What resistance level do I need for which exercise? The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train. The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more. Orange – 6 kg, 0.6 cm  Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage. Black – 32.5 kg, 4.5 cm Blue – 38 kg, 5 cm Black – 45 kg, 6.5 cm Grey – 95 kg, 8 cm Black – 120 kg, 10 cm Product details Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex Different versions identified by colour code Exercises with the Superbands To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here.  Push-ups Start by getting into a forearm plank position and place the Superband across your upper back Wrap each end of the band around your thumb  Now place your hands on the floor in the starting position for a push-up Tighten your glutes and core muscles and push yourself up until your arms are fully extended  Squats combined with neck presses Stand with both feet on the Superband, slightly wider than shoulder-width apart  Grasp the other end of the band with both hands Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband Sideways walk  Place your Superband across your ankle (or across your knee) Place your feet slightly wider than shoulder-width apart to create tension Now shift your weight to the left and take a large step to the right Repeat this movement (10 steps to the left – 10 steps to the right) Make sure your Superband remains taut at all times Rowing Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly) Grasp the top end of the band with your right hand  Tighten your glutes and abdominal muscles  Now bring your right elbow close to your torso, pulling your right shoulder blade down and back  Repeat the exercise on the other side 

Product information: Let’s Bands Powerbands SET MINIThe powerbands in a handy set With the powerbands SET MINI, you can perform a wide range of exercises and workouts to train your body effectively. The powerbands SET MINI allows you to enjoy a truly varied workout at different levels of difficulty. It is ideal for activating, strengthening and toning your abdominal, gluteal, leg and shoulder muscles, even in the smallest of spaces. You can always choose whether you want to do an intensive full-body workout or a targeted abs, legs and bum workout. Contents: The set includes one powerband MINI each in the following resistance levels: yellow (light), green (medium) and blue (heavy). Note: Some exercises require the use of a red or black powerband Max. To be able to perform all the exercises and train as effectively as possible, we therefore recommend purchasing the red and/or black powerband MAX, or the powerband SET MAX, as well.

Product information: PB Speed 3-in-1 Soft Plyobox EPE versionDiscover the versatility of the PB Speed 3-in-1 Soft Plyobox! Your ultimate solution for plyometric training. The PB Speed 3-in-1 Soft Plyobox offers you the ideal training platform to take your explosive power, jumping ability and sprinting skills to the next level. With its soft yet extremely robust surface, this plyobox allows you to train without compromise. Features at a glance: Adjustable height: The plyobox features three sides of different lengths, allowing you to adjust the training height effortlessly. The exact dimensions are marked in centimetres on each side of the box. This means you can tailor your training precisely to your needs. High-quality materials:The PB Speed 3-in-1 Soft Plyobox has been designed with durability in mind. Its wooden core is fitted with EPE padding and covered with an extremely hard-wearing PVC shell. This not only ensures a long service life, but also makes cleaning and maintenance easy. Safety first: Thanks to its softer surface, this plyobox effectively protects you from injuries that could result from slipping or falling. You can concentrate fully on your training without having to worry about your safety. Versatile training:Whether you’re a beginner or an advanced user, the PB Speed 3-in-1 Soft Plyobox offers you endless training possibilities. From classic plyometric training to intensive jumping exercises and sprints, you can constantly vary and adapt your workout. Experience the future of plyometric training with the PB Speed 3-in-1 Soft Plyobox. Discover the joy of movement and reach new heights of fitness. Start your plyo box training today and invest in your physical performance! Buy the PB Speed 3-in-1 Soft Plyobox now and benefit from its unbeatable training experience!Product details: Material: PVC (surface), EPE (padding), wood (core) Dimensions: 75 x 60 x 50 cm (LxWxH) Weight: 24 kg Colour: Black, Green Note: Delivered fully assembled

The TRX exercise mat offers the perfect balance between a soft surface and a stable base for any type of workout. Thanks to its compact dimensions, it is easy to carry and doesn’t take up much space when stored. Product details: Dimensions: 120 cm x 60 cm x 1.3 cm Easy to roll up Riveted holes for wall mounting Very lightweight

Perfect for fitness and strength training The PB Strong hex dumbbells feature an ergonomically shaped handle and a rubber coating. They are high-quality, durable and, thanks in part to their floor-friendly design, are suitable for both professional use in the gym and for home use. These dumbbells are robust and even the most demanding professional conditions.Product informationMaterial: steel, rubber Handle dimensions: 13 cm; ø 3 cm Colour: Black ∙ Silver Variants: 1 kg ∙ 2 kg ∙ 2.5 kg ∙ 3 kg ∙ 4 kg ∙ 5 kg ∙ 6 kg ∙ 7 kg ∙ 7.5 kg ∙ 8 kg ∙ 9 kg ∙ 10 kg ∙ 12.5 kg ∙ 15 kg ∙ 17.5 kg ∙ 20 kg ∙ 22.5 kg ∙ 25 kg ∙ 27.5 kg ∙ 30 kg

FUNS C – This flexible all-rounder is ready for action in less than 10 minutes!Park it – open the doors – and off you go! The FUNS C Training Container was developed in collaboration with the Department of Sports Medicine at the University of the German Armed Forces in Munich and stands out for its quality and distinctive urban design. It is extremely versatile and can be used both indoors and outdoors. The FUNS C Training Container is a two-time winner of the FIBO INNOVATION & TREND AWARD 2017. It prevailed against 44 competitors to win the ‘Oscar’ of the fitness industry. The INNOVATION & TREND AWARD recognises products and concepts that represent innovative developments for the entire industry.Basic equipment / training tools: Barbell rack Anchor for battle rope Pull-up bar Anchor for suspension trainer CoreBar Shelving and storage system Optional: Step platform, dip station, weightlifting station, endless cable pull mount, fascia tools, rope pull station, PushPull handles, anchor for punching bag, wall bars

TRX ® Rip Training is core training taken to the next level. With more than 200 exercises, working against the asymmetrical resistance of the rubber band strengthens the whole body, but above all the core. This builds a high level of stability in the abdomen and back, which is beneficial for both everyday life and sporting challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the ideal workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective as a fat-burner: short but highly intensive sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can all achieve their goals with the TRX©Rip Trainer. They reach their individual fitness level – and with it, physical and mental wellbeing. PRODUCT SPECIFICATIONS TRX ® Rip Trainer made from high-quality steel. Can be dismantled into two compact halves for easy transport, including a safety strap. TRX ® Medium Resistance Cord. Sturdy, rubber-coated elastic cord with medium resistance. TRX ® Rip Door Anchor. Secures the Rip Trainer quickly and safely to any door frame. Convenient carry bag Completely new and extremely comprehensive programme. The ideal foundation for effective and successful training, especially for beginners. The brand-new TRX ® Online Library provides you with essential guidance on assembly, training basics and body positions, as well as a 30-minute full-body workout in real time.Every TRX ® Rip Trainer is certified as genuine by a hologram and serial number.

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

Rope training is functional and cardio training at the very highest level. With rope workouts, you’ll boost your power, core stability and shoulder and arm strength. The concept is incredibly simple. The rope is secured in the middle and then both ends are swung back and forth. You control the rhythm, speed and amplitude of the swings, working not only your entire musculature but also your endurance. With a wide variety of techniques and variations, variety is always guaranteed.   Even if it doesn’t sound spectacular, this workout packs a punch – even seasoned fitness pros will be working up a sweat within 30 seconds at the latest.     The TRX Ropes are of exceptionally high quality. Thanks to their special construction, fraying is impossible, and the comfortable rubber handles provide you with optimal grip during every exercise. With a diameter of 3.8 cm, the rope is easy to grip and suits all hand sizes. With two lengths available – 9 m and 15 m – the ropes are suitable for both beginners and professionals – the longer the rope, the greater the challenge.   Product details: Sturdy construction – no fraying Diameter: 3.8 cm Lengths: 9 m and 15 m Weight of 9 m rope: 7.5 kg, weight of 15 m rope: 12.5 kg Rubber handles for a comfortable grip

Kettlebells are a classic in functional training. TRX has reimagined them with a new design so that they can effectively complement your workout.The TRX kettlebells are perfect for both beginners and advanced users; the wide range of weights guarantees a first-class workout for beginners and professionals alike. TRX kettlebells are manufactured using a special casting process, which produces an ultra-stable and ergonomic structure with a flat base and a comfortable grip. TRX kettlebells are a great addition to your workout. From squats, swings and snatches to Turkish get-ups, you can perform a huge range of exercises. Kettlebell training boosts your strength and endurance by engaging multiple muscle groups and is one of the most effective forms of training available. Product details: Available in 4, 6, 8, 12, 16, 20, 24 and 28 kg Special casting process, extremely robust and comfortable Good grip Flat base for high stability

Product information: Let’s Bands Powerbands SET MAXMaximum training effectiveness in the smallest of spacesPowerbands are elastic bands that provide targeted resistance to your muscles during training.This makes every exercise significantly more effective, helping you reach your training goals faster.Whether it’s endurance, strength training, body sculpting, fat burning or targeted muscle building, whether you’re a beginner or a pro – powerbands are suitable for all types and levels of training. Get started straight away.Good reasons why you should buy the powerbands SET MAX:Different resistance levels for every training levelIdeal for strength, endurance and coordination trainingSuitable for warm-ups, stability training and much morePerfect for everyone from beginners to professionalsProduct details: The powerbands SET MAX includes:1x powerband MINI each in Yellow (light), Green (medium) and Blue (strong) – Dimensions: 22 cm x 5 cm1x powerband MAX in Blue (strong) – Dimensions: 102 cm x 2 cm x 4.5 mm (tensile force: 14.30 kg)The combination of powerbands MINI and powerband MAX offers you an intensive full-body workout that is gentle yet effective.A wide range of training options at various levels of difficulty is available. From warm-ups, strength training, muscle building and stabilisation to endurance and stretching – there are no limits to your training.

The TRX exercise mat offers the perfect balance between a soft surface and a stable base for any type of workout. Thanks to its compact dimensions, it is easy to carry and doesn’t take up much space when stored. Product details: Dimensions: 120 cm x 60 cm x 1.3 cm Easy to roll up Riveted holes for wall mounting Very lightweight

The brand-new TRX Power Bags are tools designed to build your core strength and stability. With their extremely durable outer shell, the TRX Power Bags are perfect for tough training sessions in the most challenging environments and allow you to enjoy incredibly versatile, functional workouts with a huge range of exercises.