Dennis Sandig
Dennis Sandig arbeitet als Referent für Bildung und als Wissenschaftskoordinator bei der Deutschen Triathlon Union.
Dort ist er unter anderem für die Aus- und Fortbildung der Trainerinnen und Trainer zuständig.
Zusammen mit Eberhard Schlömmer hat Dennis Sandig im März 2021 das Buch "Programmdesign im Functional Training" herausgebraucht.
Als Autor war er zusätzlich unter anderem für das Functional Training Magazin tätig.
Produkte von und mit Dennis Sandig
Programme Design in Functional Training: Identify your strengths and weaknesses, create your own personalised training plan and improve your athletic performance. Featuring 30 tests and over 60 exercises! Anyone wishing to get fit and improve their performance through functional training needs a personalised programme. This is because strength, mobility and stability can only be developed to their full potential if the training is tailored to your current physical condition and based on your personal strengths and weaknesses. Eberhard Schlömmer and Dennis Sandig present 30 tests to help you analyse your own fitness level. With the help of over 60 exercises, the right training content is selected in a targeted manner. Whether you’re an office worker, a runner or a cyclist – this book enables you to create both general and sport-specific plans. Read an extract | Table of contents Eberhard Schlömmer holds a degree in sports science and works as a personal trainer in Munich. An expert in the Functional Movement Screen, he is part of the training team at Perform Better Europe. As an author, he has written for Functional Training Magazine, amongst other publications. Dennis Sandig works as an education officer and scientific coordinator at the German Triathlon Union. In this role, he is responsible, amongst other things, for the initial and continuing training of coaches. As an author, he has written for Functional Training Magazine, amongst other publications.