Your goal is to be able to master all movement requirements with a healthy and powerful body?
Then functional training is just right for you!
We'll tell you about exercises with which you can specifically work on your mobility, stability, strength and coordination.
The Perform Better workout for everyone
Sabrina from our social media team shows you a short, efficient warm-up and a workout with three exercises that everyone should incorporate into their workout at the gym or at home.
TRX Move – The suspension trainer for an effective full-body workout
Get the TRX Move suspension trainer now – the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you’ll achieve your fitness goals quickly and effectively. Benefit from the versatility, quality and attractive price of the TRX Move!
A complete full-body workout at home
With the TRX Move suspension trainer, you can bring your own gym into your home. The included door anchor allows for quick and secure attachment to any door. This means you can train anytime, anywhere, without expensive gym memberships or long journeys. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired!
Versatile exercise options
The TRX Move offers you the chance to perform up to 300 different exercises for your whole body. Whether you want to strengthen your muscles, improve your endurance or increase your flexibility – with this suspension trainer, you’ll achieve your goals effectively and efficiently. Train your arms, legs, torso and entire core with just one piece of equipment!
Quality and comfort combined
TRX Suspension Trainers are renowned worldwide for their outstanding product quality, craftsmanship and user-friendliness. The TRX Move suspension trainer is made from durable industrial nylon and, with its foam rubber handles, offers a comfortable and non-slip grip. This lightweight trainer is easy to store and transport, so you can take it with you wherever you go.
Effective training in a short time
Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough to complete a full and effective workout. Save time and achieve maximum results with minimal effort. Whether you’re a beginner or an advanced user, the TRX Move adapts to your fitness level and helps you make continuous progress.
Product details:
Material (strap): industrial nylon, strap width 2.5 cm
Material (handles): foam rubber
Included mounting options: TRX Suspension Anchor & TRX Door Anchor PRO
Maximum load capacity: 159 kg
Colour: Black/Yellow
Authenticity certified by hologram and serial number
Storage and carry bag for easy storage and transport
Get the TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility and effectiveness of the world’s leading suspension trainer and achieve your fitness goals faster than ever before!Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.
The innovative vibration massager – now available on the go with the Hypervolt Go!
The Hypervolt GO was developed with the aim of allowing you to benefit from vibration therapy anywhere and at any time.
As with the other Hypervolt models, you can treat your tissue with up to 3,200 pulses per minute. This can relieve muscle soreness and stiffness, shorten recovery times and healing processes, and improve the overall health of your soft tissue. Thanks to Quiet Glide™ technology, the Hypervolt Go is also super quiet in use.
Its highly compact yet modern design, with a matt black finish, makes the Hypervolt Go a real eye-catcher.
Powerful, quiet, PORTABLE.
The Hypervolt GO is the smallest member of the Hypervolt family – it’s a full 30% smaller than the Hypervolt Plus and, at just 0.7 kg, is a real featherweight. As it has been approved by the Transport Security Administration (TSA), you can pack it in your hand luggage without any worries. This makes it the ideal companion for when you’re on the move, or even on holiday! Recovery on the go made easy – the Hypervolt Go makes it possible.
How do I use my Hypervolt Go?To switch it on, simply press the button on the Hypervolt’s handle for 2–3 seconds until the LED ring at the bottom of the battery lights up green.You can select the different massage settings by pressing the power button once, twice or three times.To activate sleep mode, press the power button four times.To switch it off, simply hold down the power button for 2–3 seconds until the green LED ring goes out.
The Hypervolt GO can:speed up your warm-up and recovery
improve your flexibility
reduce or prevent muscle soreness and stiffness
improve muscular performance
improve blood circulation
Product details at a glance:
Weighing just 0.7 kg, with a super-ergonomic, lightweight design
Powerful 40-watt high-torque motor with Quiet Glide™ technology – very quiet
3 speed settings with up to 3,200 strokes per minute
Lithium-ion battery (approx. 2.5 hours’ runtime)
2 interchangeable head attachments and 3 additional plug adaptors
Elegant, matt black finishContents:Hypervolt GO18 V charger
Additional plug adaptors (3)
Head attachments:
Flat, BulletIMPORTANT: The Hypervolt GO cannot be charged using the charger for the Hypervolt or Hypervolt Plus, nor the charger for the Bluetooth models! Information on battery legislation
Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli).
Why train with Superbands?
The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation.
The benefits of training with Superbands
Virtually unlimited variety of exercises
Ideal training accessory for dynamic full-body workouts
Exponential increase in resistance
Increased eccentric load
Suitable for all fitness levels
Use in preventive care
Use in rehabilitation following injuries (e.g. proprioceptive training)
Can be used as a supplementary tool, e.g. for pull-ups or push-ups
Ideal for stretching exercises
Suitable for individual and partner exercises
Cost-effective
Space-saving training option (indoor and outdoor)
Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting)
What resistance level do I need for which exercise?
The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train.
The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more.
Orange – 6 kg, 0.6 cm
Black – 11 kg, 1.25 cm
Yellow – 15 kg, 2 cm
Black – 22 kg, 2.5 cm
Purple – 25 kg, 2.8 cm
Green – 32.5 kg, 3.8 cm
The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage.
Black – 32.5 kg, 4.5 cm
Blue – 38 kg, 5 cm
Black – 45 kg, 6.5 cm
Grey – 95 kg, 8 cm
Black – 120 kg, 10 cm
Product details
Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time.
Material thickness: 5 mm
Length: 1.0 m
Material: Latex
Different versions identified by colour code
Exercises with the Superbands
To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here.
Push-ups
Start by getting into a forearm plank position and place the Superband across your upper back
Wrap each end of the band around your thumb
Now place your hands on the floor in the starting position for a push-up
Tighten your glutes and core muscles and push yourself up until your arms are fully extended
Squats combined with neck presses
Stand with both feet on the Superband, slightly wider than shoulder-width apart
Grasp the other end of the band with both hands
Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband
Sideways walk
Place your Superband across your ankle (or across your knee)
Place your feet slightly wider than shoulder-width apart to create tension
Now shift your weight to the left and take a large step to the right
Repeat this movement (10 steps to the left – 10 steps to the right)
Make sure your Superband remains taut at all times
Rowing
Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly)
Grasp the top end of the band with your right hand
Tighten your glutes and abdominal muscles
Now bring your right elbow close to your torso, pulling your right shoulder blade down and back
Repeat the exercise on the other side
PowerCube
- Calisthencis training. At any time, at any place!
From push-up variations to pull & push exercises and various holding positions - with the PowerCube there are almost no limits to bodyweight training. The highly robust training device, which was developed by Calisthenics athlete Tim Wacker in cooperation with physiotherapists, professional athletes and sports orthopaedists , provides numerous training options using your own body weight.
The PowerCube is suitable for every training level - no matter if beginner or professional athlete. With its three-dimensional shape, it offers countless exercise variations that can be implemented regardless of the desired training location. Due to its durable galvanized steel construction, the PowerCube can be used in the studio, at home and in various outdoor areas.
By using different exercises and changing body angles during the workout, the intensity and difficulty of the training can be varied individually. Thus, the PowerCube offers an innovative and highly effective training for everyone. The PowerCube is also an ideal companion for sports orthopaedics and physiotherapy.
Product details
Material: galvanized steel
Dimensions: 113 x 63 x 63 (L/W/H)
Max. load: 190 kg
Diameter of linkage: 33.7 mm
Own weight: 22 kg
Colour: black-silver
Scope of delivery
1x PowerCube
Building instructions
Set of 4 mini bands in all colours, including an exercise posterStretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide range of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries. The four different resistances available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLength: approx. 20 cmAvailable in 4 different strengthslatex-containing materialContents (set)1 x mini band, yellow (light)1 x mini band, green (medium)1 x blue mini band (strong)1 x black mini band (extra strong)1 x exercise poster (German)
Product information: Let’s Bands Powerbands SET LADY
Train anytime, anywhere. LOVE YOUR BODY. SHAPE YOUR BODY.The Lady Set has it all: as well as three stylish bands in rose, lilac and pink, including a carry bag, you’ll receive a motivational quick-start workout poster and two wristbands to remind you to train, rounding off this unique power set for women.Contents:3 stylish MINI power bands1 quick-start workout poster2 wristbands to remind you to train 1 carry bag for easy transport
Sale price:
€5.95
Regular price:€29.95
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