Mini bands

Product information: Let’s Bands Powerbands SET MINIThe powerbands in a handy set With the powerbands SET MINI, you can perform a wide range of exercises and workouts to train your body effectively. The powerbands SET MINI allows you to enjoy a truly varied workout at different levels of difficulty. It is ideal for activating, strengthening and toning your abdominal, gluteal, leg and shoulder muscles, even in the smallest of spaces. You can always choose whether you want to do an intensive full-body workout or a targeted abs, legs and bum workout. Contents: The set includes one powerband MINI each in the following resistance levels: yellow (light), green (medium) and blue (heavy). Note: Some exercises require the use of a red or black powerband Max. To be able to perform all the exercises and train as effectively as possible, we therefore recommend purchasing the red and/or black powerband MAX, or the powerband SET MAX, as well.

Whether for stretching, strength training or injury prevention – mini bands are handy all-rounders and are perfectly suited to effective and intensive full-body workouts. These elastic rubber bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for specifically targeting and training major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. Mini bands can be easily incorporated into dynamic warm-ups or during recovery phases following injuries. The different colours make them very easy to tell apart. Thanks to their ‘mini’ size, you can easily stow them away in your handbag or sports bag, meaning you can take them with you when travelling. Classic exercises using the bands include, for example, side steps, squats, shoulder stabilisation exercises, etc. Product details Below you’ll find information about our stylish fitness bands with different resistance levels. If you have any questions, please feel free to contact our customer service team. Length: approx. 20 cm Material: latex Available resistance levels: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance level is right for me? As a general rule: if you want to achieve optimal training results, you should choose a combination of different resistance levels for your workout. On the one hand, your individual fitness level plays a role here, and on the other, it depends on which muscle groups you want to target. If you’re a beginner, the mini bands in yellow and green offer the perfect introduction to training. The stronger the muscle you want to train, the greater the resistance of your mini band should be. Where can I use my mini band? These little bands pack a punch and you can use them anytime and almost anywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up for progressive resistance exercises as a personal trainer in all areas in individual and partner workouts In school sports and team training at clubs (e.g. athletics training) for stabilisation and core exercises for rehabilitation exercises in strength and bodyweight training For unilateral exercises simply take it to the gym or use it at home use Functional training with mini bands Are you already at an advanced level or a personal trainer? Are classic squats or lunges with resistance bands no longer enough for you? Then let our experts show you challenging full-body exercises and combinations with other training tools in our Certified Functional Trainer seminar. As a physiotherapist, you can also learn valuable rehabilitative exercises using the Miniband in our Functional Myofascial Trainer Medical course.

Set of 4 mini bands in all colours, including an exercise posterStretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide range of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries. The four different resistances available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLength: approx. 20 cmAvailable in 4 different strengthslatex-containing materialContents (set)1 x mini band, yellow (light)1 x mini band, green (medium)1 x blue mini band (strong)1 x black mini band (extra strong)1 x exercise poster (German)

Set of 10, black (extra strong) Stretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries.The four different strengths available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLatex-containing materialLength: approx. 20 cmAvailable in 4 different resistance levels

Product information: Let’s Bands Powerbands SET LADY Train anytime, anywhere. LOVE YOUR BODY. SHAPE YOUR BODY.The Lady Set has it all: as well as three stylish bands in rose, lilac and pink, including a carry bag, you’ll receive a motivational quick-start workout poster and two wristbands to remind you to train, rounding off this unique power set for women.Contents:3 stylish MINI power bands1 quick-start workout poster2 wristbands to remind you to train 1 carry bag for easy transport

FLEXIVIT can be used anywhere, including in the comfort of your own home. What’s more, thanks to its compact size, the FLEXVIT Mini can also be taken along on trips. Perfect for sports enthusiasts of all ages, as it can be used for muscle building, warming up, general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistances to suit all needs and various muscle groups. Product detailsDimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200% Material: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robust

FLEXIVIT can be used anywhere, including in the comfort of your own home. Thanks to its compact size, the FLEXVIT Mini can also be taken with you when travelling. It is suitable for individual, group or team training and for sports enthusiasts of all ages, as it can be used for muscle building, warm-ups and general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistance levels to suit all needs and different muscle groups: Basic 3-pack (yellow – very light / red – moderate / blue – strong) 3-piece Athlete set (orange – light / green – medium / black – very strong) Complete 6-piece set (yellow – very light to black – very strong) Product details: Dimensions: 32 x 5.7 cm (L/W) Elasticity: between 160 and 200% Material: Woven rubber (suitable for people with allergies) Washable up to 60°C Tear-resistant & robust