The heart of the gym is the 12-metre-long turf, equipped with hurdles and a weight sled – perfect for explosive sprint and coordination sessions, push workouts and sport-specific movements. This creates space for strength, speed and agility – right at the centre of the training action.
Several squat racks, each equipped with weight benches and pull-up bars and connected by an intelligent shelving system, form the backbone of the strength training area. This continuous rack structure not only creates order, but also optimal training flows for group and individual sessions. The shelves store dumbbells, sandbags, kettlebells and wall balls – always within reach and tidy.
A cable tower with options for rowing and lat pulldowns ideally complements the free weight area. Individual strength training machines are also available for targeted stimulation – important for rehabilitation, hypertrophy or controlled muscle group training.
