On the opposite side of the room is the cardio area, which leaves nothing to be desired. With treadmills, air bikes and Watt bikes, a wide range of endurance training is possible – whether as a warm-up, interval training or regenerative session.
A special highlight is the functional turf, which covers a central area and can be individually designed with club logos and colours. This creates space for dynamic activities: sled pulls, agile movement forms or cool-down sessions can be integrated just as easily as group dynamic training forms. The turf not only makes the gym more practical, but also turns it into a visual flagship for the club.
The area is rounded off by selected strength machines that enable isolated muscle training – particularly important in rehabilitation, prevention or as a supplement to free training.