TRX Home 2: The ultimate suspension trainer for your holistic full-body workoutDiscover why the TRX Home 2 Suspension Trainer is the global market leader in suspension training. With unbeatable product quality, outstanding craftsmanship and unrivalled user-friendliness, the TRX Home 2 Suspension Trainer offers the most comprehensive training programme on the market. Whether you’re a beginner or a professional athlete, this top-of-the-range piece of kit has been developed through years of research to help you achieve your goals in the best possible way. The latest model of the world’s best-selling suspension trainer, the TRX Suspension Trainer HOME 2, is the perfect training solution. Not only is it lightweight, but it’s also ideal for when you’re on the go. With over 300 full-body exercises, you’ll always have your own gym with you. Thanks to the high training intensity, just 20 minutes is enough to get an effective workout.The TRX HOME 2 is the all-rounder among suspension trainers. Both beginners and advanced users will be delighted by the well-thought-out product features and training guides. New features such as adjustable foot loops and padded strap sections above the handles make your workout even more comfortable and effective. You’ll love the innovative design. The benefits of the TRX Home 2 at a glance:Top-quality product and workmanship: You can rely on the proven quality of the original TRX Suspension Trainers, which is unrivalled.Extremely portable: The TRX Trainer weighs just 650 g and is easy to carry. Sturdy, durable and comfortable foam rubber handles: Enjoy a secure and comfortable grip during your workout.Detailed training guide and a wide range of workouts: Use the TRX app and the included poster to optimise your training.Door anchor included free of charge for super-quick set-up at home and when travelling: Train flexibly, wherever you are.Balance strap for optimal training performance: Perfect for one-armed exercises and maximum training varietySteel slide length adjustment for easy operation: Adjust the length of the trainer to suit your needs.Included in the package:HOME 2 Suspension Trainer with a strap width of 3 cmFoam rubber handles for a secure and comfortable gripTRX Suspension Anchor with intermediate anchor loops for additional training optionsAdjustable foot loops for personalised comfort and stabilityPadded straps over the handles for improved comfortTRX Door Anchor PRO for quick and easy attachment to doorsTRX storage and carry bag for convenient transport‘Get Started’ poster with helpful tips Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at the Perform Better Institute?HERE you’ll find all the courses on TRX.

PB First Place Competition KettlebellsWhether for snatches, jerks, swings or as additional weight – the First Place Competition Kettlebells are ideal for improving whole-body muscle strength and coordination. Unlike standard dumbbell training, kettlebell training engages not just individual muscles, but entire muscle groups. The three-dimensional exercises promote the interaction and coordination of stabiliser muscles and movement muscles. The First Place Competition Kettlebells are not made of cast iron, as is usually the case, but of steel. Their handles are painted and polished, preventing them from slipping during training. The colour and size of the kettlebells comply with competition standards. Product details: Material: steel shell Handles: unpainted and sanded  Competition-style kettlebells  Available weights: 8–48 kg Different weights colour-coded  Uniform diameter Dimensions: handle diameter 35 mm, height 213 mm, length/width: 275 mm 

Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli).  Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands  Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises  Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting) What resistance level do I need for which exercise? The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train. The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more. Orange – 6 kg, 0.6 cm  Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage. Black – 32.5 kg, 4.5 cm Blue – 38 kg, 5 cm Black – 45 kg, 6.5 cm Grey – 95 kg, 8 cm Black – 120 kg, 10 cm Product details Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex Different versions identified by colour code Exercises with the Superbands To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here.  Push-ups Start by getting into a forearm plank position and place the Superband across your upper back Wrap each end of the band around your thumb  Now place your hands on the floor in the starting position for a push-up Tighten your glutes and core muscles and push yourself up until your arms are fully extended  Squats combined with neck presses Stand with both feet on the Superband, slightly wider than shoulder-width apart  Grasp the other end of the band with both hands Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband Sideways walk  Place your Superband across your ankle (or across your knee) Place your feet slightly wider than shoulder-width apart to create tension Now shift your weight to the left and take a large step to the right Repeat this movement (10 steps to the left – 10 steps to the right) Make sure your Superband remains taut at all times Rowing Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly) Grasp the top end of the band with your right hand  Tighten your glutes and abdominal muscles  Now bring your right elbow close to your torso, pulling your right shoulder blade down and back  Repeat the exercise on the other side 

TRX Move – The suspension trainer for an effective full-body workout Get the TRX Move suspension trainer now – the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you’ll achieve your fitness goals quickly and effectively. Benefit from the versatility, quality and attractive price of the TRX Move! A complete full-body workout at home With the TRX Move suspension trainer, you can bring your own gym into your home. The included door anchor allows for quick and secure attachment to any door. This means you can train anytime, anywhere, without expensive gym memberships or long journeys. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired! Versatile exercise options The TRX Move offers you the chance to perform up to 300 different exercises for your whole body. Whether you want to strengthen your muscles, improve your endurance or increase your flexibility – with this suspension trainer, you’ll achieve your goals effectively and efficiently. Train your arms, legs, torso and entire core with just one piece of equipment! Quality and comfort combined TRX Suspension Trainers are renowned worldwide for their outstanding product quality, craftsmanship and user-friendliness. The TRX Move suspension trainer is made from durable industrial nylon and, with its foam rubber handles, offers a comfortable and non-slip grip. This lightweight trainer is easy to store and transport, so you can take it with you wherever you go. Effective training in a short time Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough to complete a full and effective workout. Save time and achieve maximum results with minimal effort. Whether you’re a beginner or an advanced user, the TRX Move adapts to your fitness level and helps you make continuous progress. Product details: Material (strap): industrial nylon, strap width 2.5 cm Material (handles): foam rubber Included mounting options: TRX Suspension Anchor & TRX Door Anchor PRO Maximum load capacity: 159 kg Colour: Black/Yellow Authenticity certified by hologram and serial number Storage and carry bag for easy storage and transport Get the TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility and effectiveness of the world’s leading suspension trainer and achieve your fitness goals faster than ever before!Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.

PB Extreme Half Rack High-quality half rack with weight plate holder, safety struts, weight plate storage pins, barbell hooks with safety locking system, curved pull-up bar, chain holders and attachments for tubes and ropes. The weight plate holder is suitable for both Olympic weight plates and rubber weight plates. Product details Material: sturdy steel Dimensions: 122 x 122 x 245 cm (L/W/H) Steel beam dimensions: 76 x 76 cm (L/W) Net weight: 229 kg

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

The perfect set for your competition preparation! The PB Strong competition weight plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on the floor and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the disc when it hits the floor. The discs comply with competition specifications and are therefore ideal for competition training. Product details: Material: hard rubber (weight plate), steel (inner ring) Diameter: 45 cm (outer) Exception for 2.5 kg: 21.6 cm, 5 cm (inner) Depth: From 2 to 6.5 cm (depending on weight) Colour: Grey, Black, Green, Yellow, Blue, Red The set contains two weight plates each of 2.5, 5, 10, 15, 20 and 25 kg – Total weight: 155 kg

Product information: PB Flooring Connect Practical flooring solutions for training areas  These fitness tiles offer an excellent combination of functionality and aesthetics, making them ideal for both home and professional sports facilities. Available in a wide range of colours and various thicknesses (20 mm, 30 mm, 40 mm), they can be flexibly adapted to individual requirements. With their robust and low-maintenance surface, the tiles are easy to clean and ensure a hygienic environment. The innovative interlocking system allows for quick and straightforward installation without the need for adhesive. The tiles can be effortlessly cut to the desired size using a hand knife; the use of a carpet knife is recommended. Edges can optionally be finished with stainless steel or aluminium profiles. To install the tiles, polypropylene ‘connectors’ are fitted every 20 centimetres, ensuring a secure and stable connection. The system results in a phenomenal, floating floor covering that requires no adhesive or complicated installation methods. A rubber mallet can be used to ensure the joints are perfectly sealed. In addition, the fitness tiles offer excellent acoustic properties, which reduce noise levels in the room and create a pleasant training atmosphere. Their versatility and outstanding quality make these tiles ideal for any workout, whether in a home gym or a professional fitness centre.View the PB Flooring brochure

Product information: PB Flooring TurfThe perfect turf for your project!Perform Better offers a wide range of high-quality turf options, perfectly tailored to your gym, sports club or physiotherapy practice.  Our turf options are available in various versions: Uni Range Essential Range Premium Range Core Range Case Studies Custom OptionSimply get in touch with us, and together we’ll find the perfect turf for your project!Send a clear sketch by email to sales@perform-better.de (a photo taken on your mobile, a PowerPoint or Excel file) and attach your personal branding or logo as a vector file (.pdf, .ai, .eps, .svg). A floor plan would also be helpful to give us an overall impression and aid with the detailed planning.View the PB Flooring brochure