Benches

Adjustable weight bench with a hydraulic piston for quick and easy adjustment. The sturdy, welded frame ensures strength, durability and longevity, whilst integrated handles and castors make it easy to move. Product details: Material: steel Dimensions: Backrest – 77 x 28.5 cm (L/W) Seat – 49.5 x 24 cm (L/W) Dimensions when flat: 136 x 61 x 47 cm (L/W/H) Weight: 40 kg Available in black

Product information: Perform Better Hip ThrustEffective training for the glutes and thighs!The Perform Better Hip Thrust is the perfect piece of training equipment for specifically strengthening the glutes and thighs. It provides a stable and comfortable base for performing hip thrusts and Nordic curls. With its well-thought-out design and ergonomic padding, it ensures an efficient and comfortable workout. The height-adjustable seat and adjustable foot rollers allow for individual customisation to suit different body heights and training needs, ensuring every user can find their ideal training position. The removable support cushions make it quick and easy to switch between exercises, so you can move seamlessly from hip thrusts to Nordic curls. The Perform Better Hip Thrust is extremely stable and robust, allowing you to train with additional weights with ease. The 16 pins for resistance bands let you further vary and intensify your workout. It is perfect for home gyms as well as larger fitness centres, as it combines several exercises in a single piece of equipment whilst taking up very little space.Product details: Colour: Matt BlackMaterial: SteelDimensions: 180 cm x 95.8 cm x 36.24 cm (L/W/H)Weight: 76.7 kgMaximum load capacity: 300 kg 

Product information: Perform Better Glute Ham DeveloperThe multifunctional training machine for targeted muscle strengtheningThe Perform Better Glute Ham Developer is an essential piece of training equipment for targeted strengthening of the hamstrings, glutes and lower back. With its sturdy construction and high-quality finish, it can withstand even the most intense workouts and is suitable for both gyms and home gyms. The Glute Ham Developer supports a wide range of exercises, including glute-ham raises, Nordic curls, leg curls, GHD sit-ups and many more. It also enables an intense workout and specifically promotes strength and stability. 360° adjustable cushion for maximum flexibility The cushion can be adjusted in 10-degree increments from 0° to 360°, allowing for optimal adaptation to any exercise. Whether used facing forwards or backwards, the Glute Ham Developer offers the flexibility required for a comprehensive workout. Adjustable leg pads and pedals for personalised comfort The foam leg pads and pedals are fully adjustable in height and depth to ensure the best possible support and comfort during your workout. The pedal handles are made of aluminium and feature a knurled finish for extra grip, providing maximum safety during every exercise. Band pegs for resistance training The three integrated band pegs on each side allow you to intensify your workout with resistance bands to introduce new challenges. This feature enables dynamic exercises such as reverse hypers and improves explosive power.Product details: Colour: BlackMaterial: SteelDimensions: 1.82 m x 0.95 m x 1.04 m (L/W/H)Adjustable: in 10-degree increments (0° to 360°)Maximum load capacity: 300 kgWeight: 141 kgView the manual