Sturdy welded ball stand, capable of holding up to eight balls. Ideal for Dynamax and PB Extreme Soft medicine balls. Please note that the medicine balls are not included.Dimensions in cm:71.12 cm x 71.12 cm x 152.4 cm (LxWxH)The distance between the prongs is 17.78 cm

For greater relaxation, better recovery and therapy The Hypersphere Mini Vibration Massage Ball is an even more compact version of the Hypersphere Ball and your perfect companion wherever you go. The vibration helps you achieve significantly better results in terms of recovery, post-injury therapy and performance enhancement. Thanks to the ball’s compact size, you can target and treat specific problem areas with precision. Localised vibration therapy, in particular, increases mobility, flexibility and blood circulation in your muscles. The combination of high-intensity vibration and compression offers you a whole new range of possibilities. Product details: 3 speed/intensity settings Easy to use Compact and suitable for travel Diameter: 8.9 cm Weight: 340 g Surface made of durable rubber Charging time approx. 4 hours Battery life approx. 2 hours (at maximum setting) 1-year warrantyInformation on the Battery Act

The TRX exercise mat offers the perfect balance between a soft surface and a stable base for any type of workout. Thanks to its compact dimensions, it is easy to carry and doesn’t take up much space when stored. Product details: Dimensions: 120 cm x 60 cm x 1.3 cm Easy to roll up Riveted holes for wall mounting Very lightweight

FLEXIVIT can be used anywhere, including in the comfort of your own home. Thanks to its compact size, the FLEXVIT Mini can also be taken with you when travelling. It is suitable for individual, group or team training and for sports enthusiasts of all ages, as it can be used for muscle building, warm-ups and general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistance levels to suit all needs and different muscle groups: Basic 3-pack (yellow – very light / red – moderate / blue – strong) 3-piece Athlete set (orange – light / green – medium / black – very strong) Complete 6-piece set (yellow – very light to black – very strong) Product details: Dimensions: 32 x 5.7 cm (L/W) Elasticity: between 160 and 200% Material: Woven rubber (suitable for people with allergies) Washable up to 60°C Tear-resistant & robust

The sand-filled PB Extreme Jam Ball does not bounce back or ricochet. It features a comfortable, soft surface. The coated cover makes it easier to catch, hold and throw. The PB Extreme Jam Ball is perfect for powerful pushing and throwing movements, endurance exercises and warm-up routines. Product details Dimensions: Ø 23 cm (4–30 lbs.); Ø 28 cm (40–50 lbs.) Material: PVC, sand-filled Colour: Dark blue Available weight ranges 4 lbs. (1.8 kg) – 50 lbs. (22.7 kg)                 

Whether for stretching, strength training or injury prevention – mini bands are handy all-rounders and are perfectly suited to effective and intensive full-body workouts. These elastic rubber bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for specifically targeting and training major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. Mini bands can be easily incorporated into dynamic warm-ups or during recovery phases following injuries. The different colours make them very easy to tell apart. Thanks to their ‘mini’ size, you can easily stow them away in your handbag or sports bag, meaning you can take them with you when travelling. Classic exercises using the bands include, for example, side steps, squats, shoulder stabilisation exercises, etc. Product details Below you’ll find information about our stylish fitness bands with different resistance levels. If you have any questions, please feel free to contact our customer service team. Length: approx. 20 cm Material: latex Available resistance levels: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance level is right for me? As a general rule: if you want to achieve optimal training results, you should choose a combination of different resistance levels for your workout. On the one hand, your individual fitness level plays a role here, and on the other, it depends on which muscle groups you want to target. If you’re a beginner, the mini bands in yellow and green offer the perfect introduction to training. The stronger the muscle you want to train, the greater the resistance of your mini band should be. Where can I use my mini band? These little bands pack a punch and you can use them anytime and almost anywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up for progressive resistance exercises as a personal trainer in all areas in individual and partner workouts In school sports and team training at clubs (e.g. athletics training) for stabilisation and core exercises for rehabilitation exercises in strength and bodyweight training For unilateral exercises simply take it to the gym or use it at home use Functional training with mini bands Are you already at an advanced level or a personal trainer? Are classic squats or lunges with resistance bands no longer enough for you? Then let our experts show you challenging full-body exercises and combinations with other training tools in our Certified Functional Trainer seminar. As a physiotherapist, you can also learn valuable rehabilitative exercises using the Miniband in our Functional Myofascial Trainer Medical course.

The PB Blackroll is the standard version of all PB Blackroll variants. It has a medium level of firmness and is highly versatile. Whether at home or in the studio, it can be used for yoga and Pilates training or as a therapeutic aid. The PB Blackroll provides noticeable relief from muscle tension, trigger points and adhesions in the fascial tissue, whilst effectively boosting blood circulation. As a tool to support balance and core stabilisation, it can be ideally integrated into training and everyday life. It can be used on the floor, on a table or against walls, and its light weight makes it the perfect companion for when you’re on the move. Product details 100% recyclable material Odourless, abrasion-resistant & water-resistant Easy to clean Available in 2 colours & lengthsDiameter: 15 cm

The PB Extreme Soft medicine ball in a new and improved design! With the new PB Extreme Soft medicine balls, your workout is a real pleasure! They are made from high-quality, robust material and can withstand even the toughest training sessions. Despite their varying weights, all medicine balls have a standard diameter of 36.0 cm, making them particularly easy to handle. With its wide range of weights, the PB Extreme Soft medicine ball leaves nothing to be desired. Whether you’re a professional, a recreational athlete or a fitness enthusiast, the medicine ball offers the right level of intensity for every training level. With its new design, it’s also a real eye-catcher in the gym. Product details Diameter of all balls: 36 cm Colour: Black 11 weight levels: 4–30 lbs. 2-year guarantee!

Assault Air Bike – The must-have for high-intensity interval trainingThe Assault Air Bike features unique technology that regulates pedalling resistance solely through air resistance, enabling a stepless and infinitely adjustable pedalling intensity. The harder you pedal, the greater the resistance.Thanks to the dual-action system, which involves simultaneous pedalling, pulling and pushing movements, this exercise bike guarantees a high-intensity workout with a natural range of motion. The padded hand grips and the extra-reinforced pedals ensure a comfortable and safe workout. The anatomically shaped hybrid seat can be adjusted quickly and easily to four different height settings. A high-resolution LCD display has been integrated to measure various parameters during training. This features numerous functions (e.g. distance, watts, time, calories, heart rate). The various pre-set training programmes allow for a personalised workout routine. Product details :With drink holderAdditional handle on the rear footrest for easier handlingDimensions: 130 x 61 x 124 cm (L/W/H) Material: sturdy steel, powder-coated finish, robust hinge axes Wind turbine diameter: 69 cm Net weight: 45 kg Load capacity: max. 155 kg High-quality chain drive system 22 robust, sealed ball bearings at each pivot pointThe higher the cadence, the greater the resistance. By alternately pushing and pulling the handles whilst simultaneously pedalling, the muscles throughout the entire body are engaged.This immense workload and the resulting whole-body fatigue make the Assault Air Bike an indispensable tool for high-intensity interval training.  User manual > 

Product information: Assault Air Bike Classic Wind Screen (accessory)Assault Air Bike Classic Wind Screen This windscreen is specially designed for your Assault Air Bike Classic. It blocks the wind generated by pedalling, ensuring greater comfort for longer.IMPORTANT: Not compatible with the Assault Air Bike PRO and Assault Air Bike PRO X  Product details: Dimensions: 53.5 cm x 10 cm x 13 cm Weight: approx. 0.5 kg Material: Metal Colour: Black

FLEXIVIT can be used anywhere, including in the comfort of your own home. What’s more, thanks to its compact size, the FLEXVIT Mini can also be taken along on trips. Perfect for sports enthusiasts of all ages, as it can be used for muscle building, warming up, general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistances to suit all needs and various muscle groups. Product detailsDimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200% Material: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robust

Product information: PB Lacrosse Ball Pro Black – Your key to effective self-massage The PB Lacrosse Ball Black is the ultimate fascia tool for self-massage and the targeted treatment of trigger points. Made from durable silicone, it allows for precise treatment of specific areas and offers individual control over the pressure applied using your own body weight. Thanks to its handy size, it’s the perfect companion for your massage needs, anytime, anywhere. Product details: Colour: Black Dimensions: Ø 6.3 cm Weight: 140 g Material: Silicone Easy to clean

Product information: Power Hurdle (each)Discover First Place’s versatile Power HurdlesFirst Place’s Power Hurdles are adjustable to 12 different heights (between 15 and 106 cm) and are perfectly suited to a wide range of exercises in hurdle running or plyometric jump training. If touched, the hurdle collapses automatically, thereby preventing injuries. The hurdles can be easily folded away for storage and transport.

Sturdy wall-mounted rope holder for secure and optimal attachment of training ropes. Enables a wide range of exercise variations for individual and group training. Includes fixing materials. Rope not included. Product details Material: steel Dimensions: 29.2 x 6.3 x 0.5 cm (L/W/D) Colour: Black

FLEXIVIT can be used anywhere, including in the comfort of your own home. What’s more, thanks to its compact size, the FLEXVIT Mini can also be taken along on trips. Perfect for sports enthusiasts of all ages, as it can be used for muscle building, warming up, general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistances to suit all needs and various muscle groups. Product detailsDimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200% Material: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robust

The FLEXIVIT MULTI is suitable for both beginners and professionals, whether at home or on the go. A FLEXIVIT Multi band can be used for physiotherapy purposes as well as for targeted muscle building, improving endurance or even skin firming. The range of exercises is virtually unlimited. Available in 4 different resistance levels to suit different needs and exercise types. Product detailsDimensions: orange and green approx. 275 x 3 cm (LxW) / blue approx. 275 x 4 cm (LxW) / hemp approx. 38,320 cm x 3.8 cm (LxW)Stretch: orange, green and blue approx. 120 per cent / hemp – no stretchMaterial: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robustTraining focusFree training (strengthening) possible for virtually all muscle groups and chainsTraining of strength, endurance, balance, core and flexibilityGeneral stabilisation and rotational exercisesStretching, activation and mobilisationAvailable modelsorange health – lightgreen fitness – mediumblue power – heavy

RELOADED Resistance Bands The FLEXVIT Revolve resistance band offers the perfect balance between the FLEXVIT Multi and FLEXVIT Resist models. Thanks to its compact size, it fits in any trouser pocket. Made from rubber woven with fabric, this super band is suitable for full-body training, but is also the right choice when you want to target specific areas of the body. The Revolve band is the first choice, particularly for rotational and anti-rotational exercises, offering you an optimal and holistic core workout. The Revolve band also boasts the usual high FLEXVIT quality, making it extremely robust and tear-resistant. NO GYM REQUIRED The FLEXVIT Revolve is just as compact as the FLEXVIT Mini and can easily be taken anywhere. The super band can be attached to any bar, rung or branch in the blink of an eye. This means that – no matter where you are – countless training options are immediately available. It can also be used to intensify bodyweight exercises, making them significantly more effective. Product details: 4 resistance levels for different needs and exercise types Pleasant, fabric-like feel Highly robust and tear-resistant thanks to patented technology Ideal training tool for rotational and anti-rotational exercises Compact and easy to carry Enables a full-body workout Washable at up to 60 degrees Made in GermanyAll FLEXVIT Revolve bands are 100 cm long and 3 cm wide, with the exception of the black band (4 cm).

The powerband MAX in light green (102 cm x 1.27 cm x 4.5 mm), with a medium resistance of 9.4 kg, is ideal for women and men who wish to train with slightly less resistance. In addition to strength and interval training, this medium-resistance powerband MAX is ideal for shoulder, arm and leg exercises. You’ll get the best workout results when used in combination with the powerbands MINI or the powerbands MINI set. Resistance comparison for MAX bands: Yellow: light resistance – dimensions (length x width x thickness) in mm (1020 x 12.7 x 2.5) - Resistance: 5.00 kg to 7.70 kg Light green and pink: medium resistance – dimensions: length x width x thickness in mm (1020 x 12.7 x 4.5) - Resistance: 9.40 kg to 13.80 kgBlue: heavy resistance – dimensions: length x width x thickness in mm (1020 x 20 x 4.5) - Resistance: 14.30 kg to 22.00 kgBlack: extra-heavy resistance – dimensions (length x width x thickness) in mm (1020 x 28.6 x 4.5) - Resistance: 20.90 kg to 31.40 kg Grey: extra-extra heavy resistance - Dimensions (length x width x thickness) in mm (1020 x 44.5 x 4.5) Resistance: 32.50 kg to 48.40 kg

The yellow powerband TUBE offers light resistance and is ideal for beginners as well as for use in therapeutic settings (physiotherapy, back training). The ergonomic, non-slip handles ensure a safe and effective workout whenever and wherever you want. The foam rubber coating ensures a high level of comfort during training. The powerband Tube targets and works all the major muscle groups in a wide range of body areas – from the shoulders and back to the arms, buttocks and legs – making the tubes perfect for use in the gym or when training at home.The benefits of training with the tubes: Ideal for strengthening and toning the whole body Suitable for professional use and all fitness levels For dynamic resistance training / strength training Improves core stability and coordination Stabilises and strengthens the back Product details: Colour: Yellow Resistance: Light Length: 120 cm

The blue powerband MAX (102 cm x 2.00 cm x 4.5 mm), with a strong tensile force of 14.30 kg, offers extremely consistent resistance, making it perfect for a wide range of exercises and suitable for average to above-average fitness levels.As well as strength, strength endurance and interval training, you can also use this all-rounder for complete stretching programmes or a full-body workout.You’ll get the best workout results when used in combination with the powerbands MINI or the powerbands MINI set. Resistance comparison for MAX bands: Yellow: light resistance – dimensions (length x width x thickness) in mm (1020 x 12.7 x 2.5) - Resistance: 5.00 kg to 7.70 kg Light green and pink: medium resistance – dimensions (length x width x thickness) in mm (1020 x 12.7 x 4.5) - Resistance: 9.40 kg to 13.80 kgBlue: heavy resistance – dimensions: length x width x thickness in mm (1020 x 20 x 4.5) - Resistance: 14.30 kg to 22.00 kgBlack: extra heavy resistance – dimensions: length x width x thickness in mm (1020 x 28.6 x 4.5) - Resistance: 20.90 kg to 31.40 kg Grey: extra-extra heavy resistance - Dimensions (length x width x thickness) in mm (1020 x 44.5 x 4.5) Resistance: 32.50 kg to 48.40 kg

Product information: Let’s Bands Powerbands SET LADY Train anytime, anywhere. LOVE YOUR BODY. SHAPE YOUR BODY.The Lady Set has it all: as well as three stylish bands in rose, lilac and pink, including a carry bag, you’ll receive a motivational quick-start workout poster and two wristbands to remind you to train, rounding off this unique power set for women.Contents:3 stylish MINI power bands1 quick-start workout poster2 wristbands to remind you to train 1 carry bag for easy transport

Product information: Let’s Bands Powerbands SET MAXMaximum training effectiveness in the smallest of spacesPowerbands are elastic bands that provide targeted resistance to your muscles during training.This makes every exercise significantly more effective, helping you reach your training goals faster.Whether it’s endurance, strength training, body sculpting, fat burning or targeted muscle building, whether you’re a beginner or a pro – powerbands are suitable for all types and levels of training. Get started straight away.Good reasons why you should buy the powerbands SET MAX:Different resistance levels for every training levelIdeal for strength, endurance and coordination trainingSuitable for warm-ups, stability training and much morePerfect for everyone from beginners to professionalsProduct details: The powerbands SET MAX includes:1x powerband MINI each in Yellow (light), Green (medium) and Blue (strong) – Dimensions: 22 cm x 5 cm1x powerband MAX in Blue (strong) – Dimensions: 102 cm x 2 cm x 4.5 mm (tensile force: 14.30 kg)The combination of powerbands MINI and powerband MAX offers you an intensive full-body workout that is gentle yet effective.A wide range of training options at various levels of difficulty is available. From warm-ups, strength training, muscle building and stabilisation to endurance and stretching – there are no limits to your training.

The Tube with the highest resistanceThe blue Powerband TUBE offers you the strongest resistance in the Let’s Bands Tube range and is ideal for advanced users right through to professionals. Whether you want to train for strength or stability – this tube lets you challenge yourself.The ergonomic, non-slip handles guarantee a safe and effective workout whenever and wherever you want. The foam rubber coating ensures a high level of comfort during training.The powerbands Tube targets and works all the major muscle groups in a wide range of body areas, from the shoulders and back to the arms, glutes and legs, making the tubes perfect for use in the gym or when training at home.The benefits of training with the tubes:Ideal for strengthening and toning the whole bodySuitable for professional use and all fitness levelsFor dynamic resistance training / strength trainingImproves core stability and coordinationStabilises and strengthens the backProduct details:Colour: BlueResistance: StrongLength: 120 cm

Product information: Let’s Bands Powerbands SET TubeTrain anytime, anywhereLet’s Bands tubes are elastic rubber bands with ergonomically shaped foam handles that provide targeted resistance for your muscles during training.Training with the tubes guarantees you a versatile full-body workout; thanks to their compact size, you can easily pop them into any bag, so you’ve got your next workout with you wherever you go.Whether you want to work on your abs, legs, bum, arms, shoulders or back, anything is possible with these tools. The different resistance levels allow you to gradually increase the intensity of your training to achieve even better results.Why should you train with the TUBE set?It’s ideal for strengthening and toning your whole bodyIt’s suitable for beginners, advanced users and professionals alikeYou can change the bands/resistance levels in a matter of secondsDynamic resistance training is both highly effective and gentle on the jointsTraining with the TUBE set improves your core stability and coordinationThe tubes cover all forms of training. Whether your goal is body sculpting, muscle building, functional full-body training, stabilisation, rehabilitation or flexibility, you’ll achieve it with the tubes.As the elastic resistance of the bands applies continuous tension to your muscles, you can perform virtually any exercise that you would otherwise do with dumbbells or barbells using the tubes. The Powerbands SET TUBE includes:3x interchangeable TUBES in Light (Yellow), Medium (Green) and Strong (Blue)2x non-slip handles1x handy carry bag1x door anchorThe tubes can be fitted onto the handles in a matter of seconds and, if required, shortened just as quickly to adjust the length and thus the desired resistance. The tubes are 120 cm long and have a diameter of 9 mm (yellow), 10 mm (green) and 11 mm (blue).

Product information: Let’s Bands Powerbands SET MINIThe powerbands in a handy set With the powerbands SET MINI, you can perform a wide range of exercises and workouts to train your body effectively. The powerbands SET MINI allows you to enjoy a truly varied workout at different levels of difficulty. It is ideal for activating, strengthening and toning your abdominal, gluteal, leg and shoulder muscles, even in the smallest of spaces. You can always choose whether you want to do an intensive full-body workout or a targeted abs, legs and bum workout. Contents: The set includes one powerband MINI each in the following resistance levels: yellow (light), green (medium) and blue (heavy). Note: Some exercises require the use of a red or black powerband Max. To be able to perform all the exercises and train as effectively as possible, we therefore recommend purchasing the red and/or black powerband MAX, or the powerband SET MAX, as well.

Handy band & tube holder A practical and sturdy wall mount for the tidy storage of tubes and resistance trainers. Dimensions: 90 x 18 cm Mounting accessories not included.

For greater relaxation, better recovery and therapy In the USA, Hyperice is already used by many athletes for recovery and injury prevention. The brand stands out with its advanced products, which harness the benefits of heat and vibration technology to optimally support the body’s recovery.By combining heat and vibration, the Venom massage bandage helps to relax the shoulder muscles highly effectively. Modern technology, based on the latest scientific findings, makes the Venom one of the best devices for relieving existing tension or taking preventative action against muscle stiffness. The digital touchscreen allows you to customise the temperature, vibration mode and duration to suit your ideal massage. Product details Control unit with digital touchscreen A wide range of massage sequences and intensity levels Nanotechnology heating 3 heat settings: Level 1: 55C / Level 2: 63C / Level 3: 72C Adjustable neoprene fastening (one size fits all – suitable for almost everyone; extension available on request) Weight: 1.6 kg (including battery) Removable lithium-ion battery Battery life: 1 hour on the highest setting, longer on the lowest setting.Notes on battery legislation

The Elite Foam Roller is an ideal tool for the effective treatment of muscle pain, tension and trigger points. Through targeted self-massage, hardened or tense muscle tissue is loosened, adhered fascia is released, thereby restoring an overall sense of well-being. Furthermore, it is perfect for preparing the muscles for an intensive workout, as well as for accelerating and supporting recovery after exercise. The Elite Foam Roller thus makes an important contribution to the prevention of sports injuries. To meet individual needs, it is available in various shapes and lengths. The round versions are ideal for back pain and issues caused by muscular imbalances. They provide rapid relief and, thanks to their soothing massage effect, are ideal for stress relief and relaxation. The sturdy construction and unique structure ensure a comfortable rolling action and ease of use. The semi-circular version is an effective tool for promoting balance and stabilisation and is ideal for use in physiotherapy. The Elite Foam Roller Medium is particularly suitable for beginners and those who are more sensitive to pain. What is fascia? Our entire body is criss-crossed by what is known as fascia. This is elastic connective tissue that surrounds all individual parts (muscle fibres, muscle strands, muscle groups,  organs, tendons and bones) . Generally speaking, fasciae serve to provide stability and shape to the areas they enclose. In doing so, they prevent muscles from rubbing against one another whilst also helping to transfer forces from one muscle to another. Adhesions in the fascia are considered one of the main causes of back pain. When the fascia is underused, it becomes matted and brittle. This results in pain and an increased risk of injury. What are the benefits of fascia training with the Elite Foam Roller? The Elite Foam Roller is an ideal fascial tool for the effective treatment  of muscle pain, tension and trigger points. Through targeted self-massage, you can achieve numerous positive effects: Promoting hydration (The majority of fascia consists of water. With the help of our Elite foam roller, you can restore hydration in the fascia)Accelerating recovery (The end products of metabolism dissolved in the fluid are pressed out of the tissue through self-massage with the roller. Fresh fluid flows in, allowing the tissue to recover more quickly) Increased flexibility (Regular use of the foam roller can release tightness and adhesions throughout the entire fascial network. They gradually regain their elasticity and you’ll soon notice a significant improvement in your flexibility) Pain reliefInjury prevention (Using the foam roller makes you more flexible, and flexibility helps prevent injuries)Improved blood circulation (Rolling the foam roller along individual parts of your body improves your blood circulation. The oxygen-rich blood can now flow more freely, better supplying your muscles and organs)Relaxation Product details: Here you will find all the relevant product details. If you have any further questions, Perform Better’s customer service team will of course be happy to assist you. Material: polypropylene Diameter: 15 cm Colour: Black Available in various versions/lengths How do I use the Elite Foam Roller correctly? To ensure you carry out your fascia training professionally and, above all, correctly, it is worth acquiring at least a basic understanding of the physiology of fascia and the myofascial pathways, including their specific characteristics. Even as a personal trainer, a sound knowledge of myofascial training is essential these days. In our one-day seminar on Functional Myofascial Trainer Basic, you’ll learn how to integrate training with the therapy roller into your training programme or your everyday life.

The ultimate skipping rope for an optimal workout Thanks to its light weight, the rope allows you to reach high speeds quickly and easily. The high-quality construction with a nylon sheath ensures the rope lands quietly on the floor. The sturdy plastic handles at either end of the rope ensure maximum grip comfort. The total length of the rope can be shortened as required. Also available in a sturdier version: Ultra Speed with coated stainless steel and textured handles for extra grip.

High-intensity training – anytime, anywhere The Inertia Wave has been specially developed for HIIT (High-Intensity Interval Training). It consists of two natural latex tubes which generate continuous resistance through rebound during use. This ensures an effective full-body workout that can improve the athletic performance of top athletes, military personnel, firefighters and even amateur sports enthusiasts. Even more fun during training – the Inertia Wave makes it possible HIIT can be incredibly strenuous, but also great fun at the same time! Especially when using the Inertia Wave DUO with a training partner – because here too, the saying holds true: a problem shared is a problem halved! The benefits at a glance:Coordinated, rhythmic and fluid movementsVery lightweight at just approx. 1.2 kg and easy to storeTrain anywhere thanks to 30 different attachment optionsThe Inertia Wave is a lightweight, portable alternative to the battle ropeLast but not least: great fun guaranteed! Training with the Inertia Wave:Burn more calories, challenge and maintain your muscles, and boost your metabolism. There are no limits to your training. To strengthen and improve: Core stability Speed Endurance Strength Coordination Balance Cognitive abilities 7 training methods There are a total of 7 ways to use the Inertia Wave. Each method engages the entire posterior muscle chain. Depending on which of the seven methods you use during your training, you can focus on specific muscles. The video demonstrates the 7 methods:  Beginner’s Guide to Using the Inertia Wave™ by Dave Parise on Vimeo. Would you like to try out the Inertia Wave DUO with your training partner? Here are a few different methods you can try: Learn the 15 functional methods for using the Inertia Wave DUO™ from Dave Parise on Vimeo.

The Lebert Equalizer XL is a simple, handy and versatile piece of equipment for a full-body workout. Personal trainers in the USA swear by the Lebert Equalizer XL – and for good reason! The Lebert Equalizer XL is a portable, simple piece of exercise equipment that allows you to work out your entire body. It strengthens the muscles in your arms, back, chest and legs – using your own body weight as resistance. You determine the intensity of your workout yourself, for example by changing the position of your legs whilst performing the exercises. Whether in a group or on your own – people of all ages can improve their fitness with the Lebert Equalizer XL. With a frame height of 80 cm and a width of 64 cm, it takes up very little space and, thanks to its robust frame construction, can withstand loads of up to 182 kg. The XL version is ideal for users who are 1.85 m or taller.  

Perfect for functional training and on the go The PB Balance Pad is ideal for professional use in gyms, competitive sport and yoga, as well as in rehabilitation and physiotherapy. Its unstable surface means that balance must be maintained throughout the entire exercise, which stabilises the joints and provides ideal strengthening for the muscles in the knees, ankles and hips. The destabilising properties are particularly beneficial for the healing process following injuries. The Balance Pad is made from high-quality, durable specialised foam and features a comfortable, textured surface that ensures optimum grip and a secure footing during use. Product details     Material: Special foam     Dimensions: 20 x 37 x 6 cm     Dirt- and water-repellent     Easy to clean     Colour: Black

Product information: PB Blackroll Duoball – large (12 cm) Discover the versatile possibilities of self-massage!The PB Blackroll Duoball enables targeted trigger point massage along the spine, whilst protecting the spine thanks to the recess between the balls. The larger version of the PB Duoball allows for targeted fascia massage in the back and neck area, whilst the smaller version has been specially developed for myofascial massage of the thoracic and cervical spine. With a diameter of 12 cm, the PB Duoball – large enables both broad-area and precise work to treat tense muscles and painful trigger points. The PB Blackroll Duoball – small (8 cm) reaches deeper muscles and enhances the massage effect. The Duoball’s firmness is tailored to different needs, meaning it can be used not only for recovery but also for fascia massage and fascia training. Fascia are strands of connective tissue that provide support to the muscles. If they become stuck together, they can cause pain. By combining the small (8 cm) and large (12 cm) Duoballs, individual muscles can be targeted, particularly in the shoulder area, calves and buttocks, to release painful trigger points with a soothing myofascial massage. The PB Blackroll Duoball set is the ideal massage tool for effective self-treatment and targeted training.Product details: Material: EPP, odourlessColour: BlackDimensions: 16 cm x 8 cm (small), 24 cm x 12 cm (large)Diameter: 8 cm (small), 12 cm (large)Weight: 33 g (small), 72 g (large), 105 g (set)

The PB Blackroll is the standard version of all PB Blackroll variants. It has a medium level of firmness and is highly versatile. Whether at home or in the studio, it can be used for yoga and Pilates training or as a therapeutic aid. The PB Blackroll provides noticeable relief from muscle tension, trigger points and adhesions in the fascial tissue, whilst effectively boosting blood circulation. As a tool to support balance and core stabilisation, it can be ideally integrated into training and everyday life. It can be used on the floor, on a table or against walls, and its light weight makes it the perfect companion for when you’re on the move. Product details 100% recyclable material Odourless, abrasion-resistant & water-resistant Easy to clean Available in 2 colours & lengthsDiameter: 15 cm

The PB Blackroll is the standard version of all PB Blackroll variants. It has a medium level of firmness and is highly versatile. Whether at home or in the studio, it can be used for yoga and Pilates training or as a therapeutic aid. The PB Blackroll provides noticeable relief from muscle tension, trigger points and adhesions in the fascial tissue, whilst effectively boosting blood circulation. As a tool to support balance and core stabilisation, it can be ideally integrated into training and everyday life. It can be used on the floor, on a table or against walls, and its light weight makes it the perfect companion for when you’re on the move. Product details 100% recyclable material Odourless, abrasion-resistant & water-resistant Easy to clean Available in 2 colours & lengthsDiameter: 15 cm

The PB Blackroll Mini is particularly suitable for massaging feet, legs or arms and can be used on tables, the floor and walls. Thanks to its compact size, it is easy to take with you when out and about or travelling. It is also ideal for use as a connecting element between two large rollers. Unlike large-scale fascia treatments, the Blackroll Mini allows you to apply targeted pressure to smaller, specific areas (e.g. tissue massage in the neck area).

Connector with pull-up bar for PB Extreme Half Racks. The perfect solution for connecting two Half Racks. Product details Material: steel Dimensions: 244 cm; pull-up bar 101 cm Weight: 33 kg

Perform Better medicine balls are made from high-quality rubber and feature a textured surface that ensures excellent grip. The rebound can be individually adjusted via an integrated needle valve. The Perform Better medicine ball is available in various weight categories and is therefore ideal for professional use in the gym or in school and team sports. The wide variety of exercises ensures a varied workout. From strength, endurance and dynamic warm-up exercises right through to coordination training, the medicine balls are highly versatile. The medicine ball is also an extremely effective training tool in the fields of rehabilitation and injury prevention. To make the medicine balls more appealing, each weight category is assigned its own colour code. This makes it easier to distinguish between the different weights. Product details Material: rubber easy to clean available in 7 weight levels (1–7 kg) & as a set Click here for >> Certified Functional Trainer

The PB Mini Interval Timer in a handy pocket-sized format! The magnetic PB Mini Interval Timer has been specially designed for use without a remote control or smartphone. Thanks to its compact size, our Mini Timer is easy to store. Thanks to its magnetic back, the timer can be easily attached to racks or other ferrous metal surfaces, but its rectangular shape also allows it to be placed on other surfaces. This means you can always position the timer within sight and within reach. The timer can also be positioned upside down, for example for handstand push-ups. The PB Mini Interval Timer impresses not only with its portability but also with its wide range of functions. It is suitable not only for timing boxing, MMA, Tabata interval training or HIIT (High-Intensity Interval Training), but also for functional fitness, sprint training, kettlebell training, cardio workouts and a wide variety of martial arts and fitness training. When the battery is fully charged, it lasts for up to 10 hours of training time and can be easily recharged using the supplied USB-C cable. The timer can be used whilst charging. The timer offers various modes with different intervals and a stopwatch function, which can be easily set using the buttons on the top. In addition, the mini timer can also be used to display the time. Product features: with a two-colour (green/red) 6-digit display rechargeable battery and USB-C charging cable magnetic back for attachment to ferrous metal surfaces Easy to operate via push-button controls Clear, easy-to-read digits Housing made from robust, impact-resistant plastic Interval timer (programmable training time, rest time & number of laps) Count-up and count-down between 00:00 and 99:59 mins Stopwatch function (accurate to 1/100 of a second) Pre-programmed modes for Tabata and Fight Gone Bad 10-second countdown before the programme starts Audible signal at the start, end and during breaks in programmes Contents: one PB Mini Interval Timer, one USB-C cable, a manual on programming and operating the timer Product information: Dimensions: 15 x 5 x 2.2 cm (L x H x D) Material: plasticPB Mini Interval Timer Manual

The PB Fitness Step is suitable for both gym workouts and as the ideal piece of home exercise equipment. The stepper allows you to perform your exercises professionally and is suitable for all fitness levels.The stepper is adjustable to three heights (11 – 16 – 21 cm), has a large training surface (approx. 110 x 42 cm) and its non-slip feet ensure a safe workout on all surfaces. Product details: Colour: black/grey Material: plastic Weight: 8.5 kg 

Set of 10, black (extra strong) Stretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries.The four different strengths available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLatex-containing materialLength: approx. 20 cmAvailable in 4 different resistance levels

Set of 10, black (extra strong) Stretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries.The four different strengths available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLatex-containing materialLength: approx. 20 cmAvailable in 4 different resistance levels

Whether for stretching, strength training or injury prevention – mini bands are handy all-rounders and are perfectly suited to effective and intensive full-body workouts. These elastic rubber bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for specifically targeting and training major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. Mini bands can be easily incorporated into dynamic warm-ups or during recovery phases following injuries. The different colours make them very easy to tell apart. Thanks to their ‘mini’ size, you can easily stow them away in your handbag or sports bag, meaning you can take them with you when travelling. Classic exercises using the bands include, for example, side steps, squats, shoulder stabilisation exercises, etc. Product details Below you’ll find information about our stylish fitness bands with different resistance levels. If you have any questions, please feel free to contact our customer service team. Length: approx. 20 cm Material: latex Available resistance levels: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance level is right for me? As a general rule: if you want to achieve optimal training results, you should choose a combination of different resistance levels for your workout. On the one hand, your individual fitness level plays a role here, and on the other, it depends on which muscle groups you want to target. If you’re a beginner, the mini bands in yellow and green offer the perfect introduction to training. The stronger the muscle you want to train, the greater the resistance of your mini band should be. Where can I use my mini band? These little bands pack a punch and you can use them anytime and almost anywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up for progressive resistance exercises as a personal trainer in all areas in individual and partner workouts In school sports and team training at clubs (e.g. athletics training) for stabilisation and core exercises for rehabilitation exercises in strength and bodyweight training For unilateral exercises simply take it to the gym or use it at home use Functional training with mini bands Are you already at an advanced level or a personal trainer? Are classic squats or lunges with resistance bands no longer enough for you? Then let our experts show you challenging full-body exercises and combinations with other training tools in our Certified Functional Trainer seminar. As a physiotherapist, you can also learn valuable rehabilitative exercises using the Miniband in our Functional Myofascial Trainer Medical course.

Set of 4 mini bands in all colours, including an exercise posterStretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide range of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries. The four different resistances available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLength: approx. 20 cmAvailable in 4 different strengthslatex-containing materialContents (set)1 x mini band, yellow (light)1 x mini band, green (medium)1 x blue mini band (strong)1 x black mini band (extra strong)1 x exercise poster (German)

Permanently cheaper! The XL version of the standard mini bands is 30 cm long and is particularly well suited to exercises where the band is placed around the thighs, as well as for taller athletes. Minibands are handy all-rounders for effective and intensive full-body training and are perfect training tools for stretching, strength training and injury prevention. The elastic bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries. The four different strengths available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc. Product details latex-containing material easy to clean available in 4 different levels of resistance Available strengths yellow – light green – medium blue – strong black – extra strong

A dimensionally stable rope, specially designed for functional training to improve strength, endurance and power. Extremely hard-wearing and robust, ideal for use both indoors and outdoors, and perfectly suited to all levels of training, from beginners to professionals. Product detailsMaterial: 50% Danline, 50% polyesterAvailable versions10 kg, black (12 m; Ø 3.8 cm)10 kg, white (12 m; Ø 3.8 cm)12 kg, black (15 m; Ø 3.8 cm)12 kg, red (15 m; Ø 3.8 cm)

A quick and easy way to analyse mobility and the risk of injury Use the test kit to measure performance before and after the rehabilitation phase, following targeted training programmes, and before returning to sport. The tests show whether your clients and athletes demonstrate functional symmetry in their movements. The set contains all the materials required for the Y-Balance test. Product details Weight approx. 3.1 kg. Unit of length on the kit: cm=centimetres 

Handy storage for your gym mats Product details:Holds up to 12 mats Length: 66cm Assembly materials not included 

The perfect kit for a varied and intensive boxing training session Product details :High-quality construction made from thick, shock-absorbing foam Size: One size Material: Grained leather-effect vinyl with stitched seams Contents: 1 pair 

Where does the Hex Bar get its name from? The Hex Bar is a classic piece of strength training equipment. It takes its name from its distinctive shape, which resembles a hexagon. The Hex Bar is also known as the ‘Trap Bar’ because many classic bodybuilders used it to perform shrugs in order to particularly highlight the trapezius muscle. Unlike with an Olympic bar, when using the Trap Bar you do not stand behind the bar, but ‘inside’ it, as it has a recess. This Hex Bar measures 42 x 64 cm (L x W) and is made entirely of steel. This makes the bar very durable and extremely robust. It can withstand training even with heavy weights. What exercises can be performed with the Hex Bar? With a trap bar, such as the Olympic Combo Hex Bar featured here, a range of traditional strength and athletic training exercises can be performed. First and foremost is the deadlift. More and more trainees are switching from the classic Olympic bar to the Olympic Combo Hex Bar. With the Trap Bar, the exercise can be performed in various variations. This means that classic deadlifts, as well as Romanian deadlifts or even straight-leg deadlifts, can be carried out. All these variations have their merits. The classic deadlift is one of the most important exercises in the training programme. The deadlift performed on the trap bar is often referred to as ‘hex bar squats’, as the movement is very similar to that of a squat. Deadlifts increase strength throughout the whole body, particularly in the legs, core and back. The shrugs mentioned at the start are a traditional bodybuilding exercise. Here, the trap bar is lifted and then pulled upwards with straight arms, using only the neck muscles. This is a tried-and-tested exercise for hypertrophy (muscle building) in the neck. From the same position, you can also practise the farmer’s walk. To do this, hold the weight and walk a pre-defined distance. This exercise originates from strongman competitions and is a highly functional exercise for overall body strength, as well as for maintaining an upright gait. As well as the classic Hex Bar deadlift and Hex Bar squat, you can also perform another basic strength training exercise: the Hex Bar shoulder press. Thanks to the straight grips, this variation is easier for many people to perform, as it places less strain on the wrists. Bent-over rows and calf raises can also be performed easily with the Hex Bar. What advantages does the Hex Bar offer over conventional barbells? Hex bar exercises are a proven alternative to many classic strength exercises. Thanks to the bar’s unique design, you have more room for your hips with every movement. This means you don’t need such a wide range of hip movement. This is one of the biggest advantages of the Hex Bar. Many people who exercise have limited hip mobility (especially beginners), which is often caused by sitting for too long or previous injuries. As well as functional mobility training, training with the Hex Bar is ideal for performing the same basic exercises to achieve the greatest training effect. When training with the Olympic Combo Hex Bar, the centre of gravity is not in front of your body, but centred on it. You stand within the bar rather than behind it. This, too, makes technique training significantly easier. Many exercisers who experience back pain during deadlifts or squats swear by the Olympic Combo Hex Bar. This is because it allows you to keep your back much more upright. As a result, the leverage on the lower back is not as great and it is subjected to less strain. Barbell vs. Olympic Combo Hex Bar There is no ‘better’ or ‘worse’ when it comes to choosing between a barbell and an Olympic Combo Hex Bar. Rather, both options have their merits and should form part of a holistic, high-quality strength and functional training programme. However, hex bar exercises are a particularly useful option if you want to work on your technique and/or have limited hip mobility or lower back pain.Product detailsTotal length of the bar: 142.3 cm Length of the weight-loading section: 24.4 cm Height of the handle from the attachment point of the hexagonal bar: 14.6 cm Length and width of the hexagonal section (centre): 140.2 x 59.8 cm Distance between the handles: 60 cm Max. load capacity: 227 kg

Exercise wheel for a challenging abdominal workout The Exercise Wheel is a sturdy wheel designed for smooth movements without slipping. This abdominal trainer is compact, lightweight and easy to store. The textured grip on the handles further enhances the comfort of use. Product details :Dimensions: 25 x 25 x 25 cm (L/W/H)

Lacrosse ball The lacrosse ball is one of the most popular fascia tools for self-massage and treating trigger points. It is made from durable hard rubber and allows for precise treatment of specific areas, as well as individual control over the pressure applied using your own body weight. Its handy and compact size makes it the ideal companion for use anytime, anywhere. Available in the Standard (yellow, blue) and Pro (black) versions, the latter offering a higher degree of firmness. Product details Dimensions: Ø 6.3 cm Material: hard rubber Easy to clean

Mat trolley for gymnastics mats with eyelets This double-sided mat rack can hold up to 20 gymnastics mats. The top bars on both sides of the rack can be individually adjusted to accommodate mats of different sizes. The rack is fitted with wheels, so it can be easily moved around the room using the handy handle on the right-hand side. Product details:Dimensions: 208 x 64 cm (H/W)Length of mat hooks: 23 cmSuitable for mats with eyelets of at least 18 mm in diameterColour: Black 

Top-quality barbells for the ideal competition preparation!Thanks to their high-quality alloy, the PB Strong competition barbells offer extremely high tensile and compressive strength whilst maintaining elasticity. They are very robust and manufactured to a high standard. There are two versions of the barbell to choose from, both compliant with competition regulations. The 20 kg bar features 6 hard-chrome needle bearings, which effectively reduce pressure on the hands and joints, thereby enhancing training comfort.Product informationMaterial: alloy steelDimensions: 220 cm long (20 kg)Diameter: 2.8 cm grip (20 kg), 5 cm (weight plate seat)Colour: silverVariants: 15 kg ∙ 20 kgMax. load: 680 kg (20 kg barbell version)Ball bearings: 6 needle bearings, 3 on each side, hard chrome (20 kg)

Top-quality barbells for the ideal competition preparation!Thanks to their high-quality alloy, the PB Strong competition barbells offer extremely high tensile and compressive strength whilst retaining elasticity. They are very robust and manufactured to a high standard. There are two versions of the barbell bar to choose from, both compliant with competition regulations. The 15KG bar features 4 hard-chrome needle bearings, which effectively reduce pressure on the hands and joints , thereby enhancing training comfort.Product informationMaterial: alloy steelDimensions: 210 cm long (15 kg)Diameter: 2.5 cm grip (15 kg), 5 cm (weight support)Handle length to the weight-bearing rings: 131 cmColour: silverVariants: 15 kg ∙ 20 kgMax. load: 450 kg (15 kg version)Ball bearings: 4 needle bearings, 2 on each side, hard chrome (15 kg)

Top-quality barbells for the ideal competition preparation! Thanks to their high-quality alloy, the PB Strong Competition Barbell Pro models offer extremely high tensile and compressive strength whilst maintaining elasticity. They are very robust and manufactured to a high standard. There are two versions of the barbell to choose from, both compliant with competition regulations. The 20 kg bar features 12 hard-chrome needle bearings, which effectively reduce pressure on the hands and joints, thereby enhancing training comfort.Product information Material: alloy steelDimensions: 220 cm long (20 kg) Diameter: 2.8 cm grip (20 kg), 5 cm (weight plate) Colour: silver Variants: 15 kg ∙ 20 kg Max. load: 680 kg (20 kg barbell version) Ball bearings: 12 needle bearings, 6 on each side, 195,000 PSI, hard chrome (20 kg)

Top-quality barbells for the ideal competition preparation! Thanks to their high-quality alloy, the PB Strong Competition Barbell Pro bars offer extremely high tensile and compressive strength whilst maintaining elasticity. They are very robust and manufactured to a high standard. There are two versions of the barbell bar to choose from, both of which comply with competition specifications. The 15KG bar features 8 hard-chrome needle bearings, which effectively reduce pressure on the hands and joints, thereby enhancing training comfort.Product information Material: alloy steelDimensions: 201 cm long (15 kg) Diameter: 2.5 cm grip (15 kg), 5 cm (weight support) Handle length to the weight plates: 131 cmColour: silver Variants: 15 kg ∙ 20 kg Max. load: 450 kg (15 kg version) Ball bearings: 8 needle bearings, 4 on each side, 165,000 PSI, hard chrome (15 kg)

PB Strong Gymnastic RingsTrain like the professional gymnastsThe straps on the PB Strong Turn Rings are extra-long at 5.4 m (divided into 18 increments of 30 cm each) and can be attached anywhere where there are sturdy anchoring points at a sufficient height. This makes the rings suitable for both home use and professional use in the gym. The material used for the straps, as well as for the rings themselves, is extremely durable. The maximum load capacity is 300 kg.Product details:Material (ring): woodMaterial (strap): NylonOuter diameter (rings): 23.5 cmInner diameter (rings): 17 cmDimensions (strap): 550 cm long, 3.8 cm wideHandle thickness: 3.2 cmWeight: 1.8 kgColour: Black, natural woodLoad capacity: max. 300 kgSpecial feature: Optimal grip for magnesium

Product information: PB Strong rubber weight plate, black (each)For effective strength training! The PB Strong weight plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on floors and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. These weight plates are suitable for both home use and professional use in the gym.Product details: Material: Hard rubber (weight plate), steel (inner ring)Diameter: 45 cm (outer), 5 cm (inner)Thickness: From 2.5 cm to 8.8 cm (depending on weight) Colour: Black Variants: 5 kg, 10 kg, 15 kg, 20 kg, 25 kgContents: one weight plate

PB Strong Competition Weight PlatesWeight plates for the perfect competition preparation! The PB Strong Competition Weight Plates fit all barbells with a 50 mm diameter plate socket. Thanks to their high-quality rubber coating, these weights are gentle on the floor and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. The plates comply with competition specifications and are therefore ideal for competition training. This competition weight plate is available in six different colours and weight categories, ranging from 2.5 kg to 25 kg, making it suitable for all levels of training. Product details: Material: Hard rubber (weight plate); steel (inner ring) Diameter: 5 cm (inner), 45 cm (outer); exception for 2.5 kg: 21.6 cm Depth: From 2 – 6.5 cm (depending on weight) Available colours: Grey, Black, Green, Yellow, Blue, Red Variants: 2.5 kg, 5 kg, 10 kg, 15 kg, 20 kg, 25 kgContents: one weight plate

Product information: PB Strong Jam Ball BlackThe perfect companion for powerful kicking and throwing exercises!The PB Strong Jam Ball features a hard-wearing surface made from robust rubber and is specially designed for intensive training sessions. Its sand filling gives it the necessary weight and prevents any rebound. The textured surface ensures optimum grip during training. The Jam Ball is perfect for your workout at home or at the gym.Product details: Material: PVC Colour: BlackFilling: Sand Diameter: 21–25 cm, depending on weightVariants: 2 kg ∙ 4 kg ∙ 6 kg ∙ 8 kg ∙ 10 kg ∙ 12 kg ∙ 14 kg ∙ 16 kg ∙ 18 kg ∙ 20 kg

Product information: PB Strong Neck Pad – BlackThe PB Strong Neck Pad for your strength trainingThe PB Strong neck pad offers the perfect protection against pressure marks and bruises (haematomas) when training with a barbell. The padded roll allows for comfortable training with barbells, as it ensures the bar is securely supported whilst also preventing pain during the exercise.The black neck pad made from nylon and foam is suitable for all barbell bars with a grip diameter of 28 mm .Product details:Material: nylon, foamDimensions: 45 cm long, 8 cm in diameterColour: BlackWeight: 0.3 kgFastening: Velcro

PB Strong Barbell LockIdeal for securing weights in a variety of waysThe PB Strong Lockjaw Pro barbell locks are extremely robust and of high quality. Thanks to the simple one-click mechanism, these locks can be attached and removed in just a few seconds. The barbell collars are very lightweight and remain secure even under heavy loads whilst performing exercises. They are highly slip-resistant and offer excellent protection during barbell training.The barbell collars are ideal for securing weights when training with barbells with a disc slot of 50 mm.Product details:Material: hard plasticDiameter: 5 cmColour: BlackWeight: 0.4 kgQuantity supplied: 1 pair

Product information: PB Strong barbell bars with spring-loaded locks, chrome (pair) These barbell collars make every workout safer!The PB Strong spring clips secure weights to barbell bars, thereby preventing accidents during barbell training. The clips are suitable for both professional use in the gym and for home use. They are ideal for use with bars that have a smooth shank. The quick-release clips can be removed and reattached quickly and easily.Product details: Material: steel Diameter: 5 cm Colour: Silver Weight: 0.36 kg Quantity supplied: 1 pair

The suspension trainer for gyms, sports clubs and personal trainers – and you! The TRX ® Studio Version 4.0 Suspension Trainer has been specially developed for daily use in a commercial setting with multiple users. It is characterised by the highest quality and durability. The TRX ® offers a wide variety of exercises, with over 300 different options covering strength, endurance, coordination, flexibility and core stability. The training is suitable for all fitness levels and enables an effective full-body workout in just 20 minutes. The TRX ® suspension trainer can be integrated into both individual training sessions and group fitness programmes. It features size-adjustable foot straps with an anti-slip system and comfortable padding. The rubberised, non-slip handles prevent slipping during training. The antibacterial protective coating prevents the build-up of germs. The low-profile steel sliders allow the straps of the TRX® Studio Version 4.0 Suspension Trainer to be easily adjusted in length. A lockable carabiner, rated for up to 600kg, protects against accidental opening or theft of the suspension trainer. Product details Colour: Black and yellow Includes TRX Xtender (98 cm) Adjustable foot loops Rubberised & non-slip handles Rubberised handles ensure added hygiene and allow for easy disinfection Simplified length adjustment thanks to low-profile steel sliders Carabiner for theft protection Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at our Perform Better Institute? HERE you’ll find all our courses on TRX. 

The all-rounder among suspension trainers With the TRX Burn, you’re getting a true all-rounder for your training! It helps you improve your fitness, burn fat, build muscle and increase your mobility, whether at home or whilst travelling. It therefore offers you everything you need for an effective workout. With the TRX Burn, you can perform over 300 exercises for the whole body. Thanks to the high training intensity achieved when using suspension trainers, just 20 minutes of training is more than enough to complete a full and effective workout. TRX Suspension Trainers are the original suspension trainers from the global market leader. They are absolutely unrivalled in terms of product quality, workmanship and user-friendliness. Product details:Material (strap): industrial nylon, strap width 4 cm Material (handles): foam rubber Included mounting options: TRX Suspension Anchor & TRX Door Anchor PRO Maximum load capacity: 159 kg Colour: Black/Yellow Authenticity certified by hologram and serial number Storage and carry bagWould you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not pop along to our Perform Better Institute? HERE you’ll find all our courses on TRX.

TRX Move – The suspension trainer for an effective full-body workout Get the TRX Move suspension trainer now – the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you’ll achieve your fitness goals quickly and effectively. Benefit from the versatility, quality and attractive price of the TRX Move! A complete full-body workout at home With the TRX Move suspension trainer, you can bring your own gym into your home. The included door anchor allows for quick and secure attachment to any door. This means you can train anytime, anywhere, without expensive gym memberships or long journeys. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired! Versatile exercise options The TRX Move offers you the chance to perform up to 300 different exercises for your whole body. Whether you want to strengthen your muscles, improve your endurance or increase your flexibility – with this suspension trainer, you’ll achieve your goals effectively and efficiently. Train your arms, legs, torso and entire core with just one piece of equipment! Quality and comfort combined TRX Suspension Trainers are renowned worldwide for their outstanding product quality, craftsmanship and user-friendliness. The TRX Move suspension trainer is made from durable industrial nylon and, with its foam rubber handles, offers a comfortable and non-slip grip. This lightweight trainer is easy to store and transport, so you can take it with you wherever you go. Effective training in a short time Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough to complete a full and effective workout. Save time and achieve maximum results with minimal effort. Whether you’re a beginner or an advanced user, the TRX Move adapts to your fitness level and helps you make continuous progress. Product details: Material (strap): industrial nylon, strap width 2.5 cm Material (handles): foam rubber Included mounting options: TRX Suspension Anchor & TRX Door Anchor PRO Maximum load capacity: 159 kg Colour: Black/Yellow Authenticity certified by hologram and serial number Storage and carry bag for easy storage and transport Get the TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility and effectiveness of the world’s leading suspension trainer and achieve your fitness goals faster than ever before!Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.

TRX Home 2: The ultimate suspension trainer for your holistic full-body workoutDiscover why the TRX Home 2 Suspension Trainer is the global market leader in suspension training. With unbeatable product quality, outstanding craftsmanship and unrivalled user-friendliness, the TRX Home 2 Suspension Trainer offers the most comprehensive training programme on the market. Whether you’re a beginner or a professional athlete, this top-of-the-range piece of kit has been developed through years of research to help you achieve your goals in the best possible way. The latest model of the world’s best-selling suspension trainer, the TRX Suspension Trainer HOME 2, is the perfect training solution. Not only is it lightweight, but it’s also ideal for when you’re on the go. With over 300 full-body exercises, you’ll always have your own gym with you. Thanks to the high training intensity, just 20 minutes is enough to get an effective workout.The TRX HOME 2 is the all-rounder among suspension trainers. Both beginners and advanced users will be delighted by the well-thought-out product features and training guides. New features such as adjustable foot loops and padded strap sections above the handles make your workout even more comfortable and effective. You’ll love the innovative design. The benefits of the TRX Home 2 at a glance:Top-quality product and workmanship: You can rely on the proven quality of the original TRX Suspension Trainers, which is unrivalled.Extremely portable: The TRX Trainer weighs just 650 g and is easy to carry. Sturdy, durable and comfortable foam rubber handles: Enjoy a secure and comfortable grip during your workout.Detailed training guide and a wide range of workouts: Use the TRX app and the included poster to optimise your training.Door anchor included free of charge for super-quick set-up at home and when travelling: Train flexibly, wherever you are.Balance strap for optimal training performance: Perfect for one-armed exercises and maximum training varietySteel slide length adjustment for easy operation: Adjust the length of the trainer to suit your needs.Included in the package:HOME 2 Suspension Trainer with a strap width of 3 cmFoam rubber handles for a secure and comfortable gripTRX Suspension Anchor with intermediate anchor loops for additional training optionsAdjustable foot loops for personalised comfort and stabilityPadded straps over the handles for improved comfortTRX Door Anchor PRO for quick and easy attachment to doorsTRX storage and carry bag for convenient transport‘Get Started’ poster with helpful tips Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not take a look at the Perform Better Institute?HERE you’ll find all the courses on TRX.

TRX Pro 4 – The ultimate suspension trainer for full-body workouts at home The ultimate solution for ambitious athletes and trainers TRX Suspension Trainers are the original suspension trainers and have been the world’s best-selling functional training equipment for years. With their outstanding product quality and craftsmanship, they set the standard in the industry. The TRX Pro 4 strap is the latest generation of this high-quality suspension trainer and offers demanding athletes and trainers from all sporting disciplines the perfect tool for an effective full-body workout. Versatile full-body training at home The TRX strap enables a comprehensive full-body workout in the comfort of your own home. Whether you’re a beginner or a professional athlete, this suspension trainer will help you achieve your training goals quickly and effectively. Thanks to the included training programme, which is continuously optimised by sports scientists, you have access to over 300 exercises for every part of the body. In just 20 minutes, you can complete an intense workout and train your entire body. Outstanding product features for an optimal workout The TRX Pro 4 offers numerous benefits that take your training to a new level. The high-quality, padded solid rubber handles provide a secure and comfortable grip during your workout. The adjustable foot loops ensure a perfect workout, even for people with small feet. The padded triangles above the handles protect your forearms during exercises such as push-ups or dips. The suspension trainer features a robust and durable steel slider for length adjustment, making it easy to use. Weighing just 650 g, it is lightweight yet sturdy. The corrosion-resistant carabiner is lockable and can support up to 600 kg. The balancing loop ensures optimal training performance, particularly during one-armed exercises. Practical accessories for versatile applications The TRX Pro 4 Band comes with practical accessories to cover all your training needs and circumstances. The TRX Door Anchor PRO allows for super-fast set-up at home and whilst travelling. With the TRX Xtender (98 cm), you can flexibly attach the band to high or extremely thick anchor points. The package also includes a TRX wrist strap for storage, a TRX storage and carry bag, and a ‘Get Started’ poster to help you get started with your training quickly.Product details:Colour: Black / Yellow / GreyMaterial: Industrial nylonHandles: Solid rubberStrap width: 4 cmWeight: 650 gMax. load capacity: 159 kgMax. mounting height without Xtender: 2.8 m Get the TRX Pro 4 suspension trainer now and experience an effective full-body workout in the comfort of your own home. Train like the pros and achieve your fitness goals faster than ever before! Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.

Rope training is functional and cardio training at the very highest level. With rope workouts, you’ll boost your power, core stability and shoulder and arm strength. The concept is incredibly simple. The rope is secured in the middle and then both ends are swung back and forth. You control the rhythm, speed and amplitude of the swings, working not only your entire musculature but also your endurance. With a wide variety of techniques and variations, variety is always guaranteed.   Even if it doesn’t sound spectacular, this workout packs a punch – even seasoned fitness pros will be working up a sweat within 30 seconds at the latest.     The TRX Ropes are of exceptionally high quality. Thanks to their special construction, fraying is impossible, and the comfortable rubber handles provide you with optimal grip during every exercise. With a diameter of 3.8 cm, the rope is easy to grip and suits all hand sizes. With two lengths available – 9 m and 15 m – the ropes are suitable for both beginners and professionals – the longer the rope, the greater the challenge.   Product details: Sturdy construction – no fraying Diameter: 3.8 cm Lengths: 9 m and 15 m Weight of 9 m rope: 7.5 kg, weight of 15 m rope: 12.5 kg Rubber handles for a comfortable grip

TRX Extender, long (98 cm), black. This handy nylon strap allows you to expand the range of your training. The TRX ® Extender enables you to securely attach the TRX ® Suspension Trainer™ to high (up to 3.80 metres), sturdy, vertical and smooth anchor points such as trees, ceilings, basketball hoops or posts. It is compatible with all TRX ® anchoring solutions, including the TRX ® X-Mount. Product information: Colour: Black ; maximum load: 450 kg ; length: 98 cm 

TRX®: Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core. This builds a high level of stability in the abdomen and back, which is beneficial for both everyday life and sporting challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the ideal workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intensive sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that people with different training needs can achieve their goals with the TRX©Rip Trainer. They reach their individual fitness level – and with it, physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!

TRX ® Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core . This builds a high level of stability in the abdomen and back for everyday life and athletic challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the perfect workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intense sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can achieve their goals with the TRX © Rip Trainer. They reach their individual fitness level – and with it physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!

TRX ® Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core . This builds a high level of stability in the abdomen and back for everyday life and athletic challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the perfect workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intense sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can achieve their goals with the TRX © Rip Trainer. They reach their individual fitness level – and with it physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!

TRX ® Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core . This builds a high level of stability in the abdomen and back for everyday life and athletic challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the perfect workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intense sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can achieve their goals with the TRX © Rip Trainer. They reach their individual fitness level – and with it physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!

Add even more precision to your resistance trainingThe TRX BANDIT is a versatile handle that can be attached to one or more Strength Bands, providing greater comfort, control and performance. Thanks to its ergonomic design, the TRX BANDIT gives you a handle on your Strength Band to improve your form – no more stretchy plastic digging uncomfortably into your palms. Ideal for use with TRX Strength Bands, but can be used with any resistance band. Resistance training immediately becomes easier, more effective and more efficient. Product details: Material: rubber/plastic Colour: yellow/black Diameter: 4 cm Dimensions: 16.5 cm x 4 cm (L/W) Weight: 295 g Contents: Two TRX Bandit handles

The Drive Sled II delivers the ultimate workout and is the perfect training partner for sprint, strength and power training to improve fitness and strength. The sled can be propelled using either attachable handles or a sturdy harness worn around the upper body, and is suitable for use in gyms and indoor halls as well as outdoors on grass. It is propelled by the user’s sprinting and pulling power, and the variously oriented and easily repositionable handle attachments allow for a wide range of exercise variations as well as targeted engagement of the upper and lower body.  The four flat steel rails ensure smooth gliding across various surfaces and allow for quick changes of direction during the training session. The robust steel frame also features two weight plate mounts, allowing the sled to be individually loaded with additional weight (⌀ 50 mm). The sled is a popular training tool in functional and personal training and is also frequently used in team sport training sessions, for which it provides ideal conditions for sprint and acceleration training.  Included in the scope of delivery: Drive Sled II (without weights), long vertical handles and a pull harness for the upper body. Additional handle attachments available to order: Standard handles (sold separately) – 2 long vertical single handles Low single handle – horizontal; handle height Low dual handle – with 2 different horizontal handle heights (40/50 cm) Handle attachment with shoulder support – padded, with two vertical handles Product details: Material: solid steel (slide), nylon (harness) Dimensions: 117 x 51 x 92 cm (L/W/H), weight plate mount Ø 5 cm Net weight: 38.6 kg Colour: Yellow

Motor Control Screen – Stabilising, balancing and controlling movement Functional Movement Systems has bridged the gap between the screening of fundamental movement patterns and performance screening. The ‘Motor Control Screen’ Slidebox determines whether a person can achieve maximum adaptability with the minimum level of motor control. The box is based on research into the Y-Balance Test, which assesses the components of motor control. It is an excellent way to quickly assess motor control abilities in both the upper and lower body. 

The Hypervolt allows tissue to be treated at up to 3,200 pulses per minute. It can help relieve muscle stiffness and soreness, and may improve blood circulation, range of motion and the overall health of soft tissue. The Hypervolt is particularly well suited for improving mobility, reducing recovery time and promoting rapid healing following muscle injuries.  Hypervolt is the new, cordless vibration massager from Hyperice. As well as its excellent user-friendliness and futuristic design, the standout feature of the Hypervolt is its Quiet Glide™ technology. Quiet Glide™ technology has long been established in the top leagues of American professional sport. The Hypervolt is the first device to make this revolutionary therapy available at a great price. Powerful high-torque motor with Quiet Glide™ technology – extremely quiet 3 speed settings with up to 3 , 200 strokes per minute Lithium-ion battery (up to 3 hours’ runtime) 5 interchangeable head attachments Lightweight (1.13 kg), ergonomic design New pressure sensor technology enabling targeted treatment Colour: Grey The Hypervolt stand charger The charging stand features a chrome-plated, bevelled finish that mirrors the look and feel of the Hypervolt. This compact and powerful accessory fully charges your Hypervolt within 2 hours and is an elegant addition to any room. The charging station comes complete with a mains adaptor and charging plug. Chrome-plated Stylish, bevelled finish Compact and powerful – charging time under 2 hours Includes mains adaptor and charging plug with a 1.20 m cable NOT compatible with the Hypervolt Go, Hypervolt 2.0 and 2.0 Pro Information on battery legislation

The kettlebell – ideal for proprioceptive training Due to their ‘unstable’ nature, free weights are particularly well-suited to proprioceptive training. Whether it’s core training, functional training or even flexibility training, make the most of the kettlebell’s unique characteristics and give your body’s performance a holistic boost. Cast-iron kettlebells are particularly robust and durable. Thanks to the ergonomically shaped handle, the kettlebell sits very comfortably in the hand. The kettlebells are made of solid cast iron.

The PB Extreme Rowing Machine: Your rowing machine for intense cardio workouts The perfect cardio machine for a variety of settings The new PB Extreme Rowing Machine is the ideal choice for gyms, hotels or home workouts. Thanks to its versatility, it is a top-of-the-range model for anyone looking to do intense cardio workouts.Effective full-body training Rowing is one of the most effective forms of exercise in the fitness sector. Rowing engages over 75% of the body’s muscle groups, enabling an intense full-body workout. It also provides a challenge for the cardiovascular system. Whether as a warm-up or cool-down for training sessions, or as a standalone strength or cardio session – rowing offers a wide range of possibilities.Make the most of the rowing machine for your trainingWith the PB Extreme rowing machine, you can reap the benefits of indoor rowing. Training on this machine enables effective strength-endurance training and strengthens the whole body. Whether you want to improve your endurance, build muscle or burn fat – this rowing machine is the ideal choice.Buy the PB Extreme rowing machine and start your effective trainingIf you’re looking for a high-quality rowing machine, you should buy the PB Extreme rowing machine. With its versatile uses, precise product specifications and space-saving design, it offers everything you need for intense cardio workouts. Get started today and reap the benefits of rowing training! Product details :Dimensions: 239 x 64 x 110 cm (L/W/H)Weight: approx. 48 kgSeat height: 35.5 cm9-level air resistance adjustmentErgonomic seatDisplay showing time, distance, watts and caloriesCompatible with ANT+ heart rate belts Rowing machine dimensions (assembled)Height: 238 cmWidth: 62 cmDepth: 110 cmUser manual

PB Extreme’s urethane sets are ideal for professional, varied training sessions designed to build strength and endurance, particularly in personal and group fitness training. The barbell is made from high-quality steel and features powder-coated grip surfaces for a secure grip whilst performing exercises. The colour-coded pairs of weight plates come in various versions with minimal weight differences, enabling precise adjustment of training resistance and a targeted workout. They are quiet and gentle on the floor, and can be changed quickly and easily during the workout using the quick-release fasteners supplied. All discs have pre-formed slots, making them ideal for use individually in a wide variety of exercises such as front and lateral raises, curls, squats and much more. Product details Material: steel (barbell), polyurethane (coating on cast discs) Dimensions Barbell: 140 cm Barbell weight: 2.3 kg Plate bore: 30 mm Colours: black / red Contents 1x large rack Set variants 10-piece set: comprising 10 barbell bars, 10 pairs of quick-release clips, 20 weight plates each weighing 2.5 kg/lbs, 5 kg/lbs & 10 kg/lbs, plus a weight rack 20-piece set: comprising 20 barbell bars, 20 pairs of quick-release clamps, 40 weight plates each of 2.5 kg/lbs, 5 kg/lbs & 10 kg/lbs, plus a weight rack 

Product information: PB Extreme Urethane Barbell Plates – Maximum performance with PB Extreme urethane barbell plates for professional strength and endurance training. PB Extreme’s urethane barbell sets are ideal for professional, varied training sessions designed to increase strength and endurance, particularly in personal and group fitness training. The barbell is made from high-quality steel and features powder-coated grip surfaces for a secure grip whilst performing exercises. The colour-coded pairs of weight plates are available in various versions with minimal weight differences, enabling precise adjustment of training resistance and a targeted workout. They are quiet and gentle on the floor, and can be changed quickly and easily during your workout using the quick-release clips supplied. All discs have pre-formed slots, making them ideal for use individually in a wide variety of exercises such as front and lateral raises, curls, squats and much more.     Our offer consists of individual discs (per piece). Product details Material: steel (barbell), polyurethane (coating on cast discs) Barbell dimensions: 140 cm Barbell weight: 2.3 kg Disc bore: 25.4 mm Colours: black / red Set variants Single set: comprising one barbell bar with quick-release locks and one pair each of weight plates weighing 2.5 kg/lbs, 5 kg/lbs and 10 kg/lbs Set of 10: comprising 10 barbell bars, 10 pairs of quick-release collars, 20 weight plates each of 2.5 kg/lbs, 5 kg/lbs and 10 kg/lbs, and a weight rack 20-piece set: comprising 20 barbell bars, 20 pairs of quick-release collars, 40 weight plates each of 2.5 kg/lbs, 5 kg/lbs and 10 kg/lbs, and a weight rack 

PB Extreme’s urethane sets are ideal for professional, varied training sessions designed to build strength and endurance, particularly in personal and group fitness training. The barbell is made from high-quality steel and features powder-coated grip surfaces for a secure grip whilst performing exercises. The colour-coded pairs of weight plates come in various versions with minimal weight differences, enabling precise adjustment of training resistance and a targeted workout. They are low-noise and gentle on the floor, and can be changed quickly and easily during a workout using the quick-release fasteners supplied. All discs have pre-formed slots, making them ideal for use individually in a wide variety of exercises such as front and lateral raises, curls, squats and much more. Product details Material: steel (barbell), polyurethane (cast weight plate coating) Barbell dimensions: 140 cm Barbell weight: 2.3 kg Weight plate bore: 30 mm Colours: black / red Contents: 10 x PB Extreme Urethane Group – barbell bar 10 x PB Extreme Urethane Group - Lock Jaw quick-release clamp, 1 inch, black (pair) 20 x PB Extreme Urethane Group – 1.25 kg weight plate 20 x PB Extreme Urethane Group – 2.50 kg weight plate 20 x PB Extreme Urethane Group – 5.00 kg weight plate 1 x PB Extreme Urethane Group – small rack

PB Extreme’s urethane sets are ideal for professional, varied training sessions designed to build strength and endurance, particularly in personal and group fitness training. The barbell is made from high-quality steel and features powder-coated grip surfaces for a secure grip whilst performing exercises. The colour-coded pairs of weight plates come in various versions with minimal weight differences, allowing for precise adjustment of training resistance and a targeted workout. They are quiet and gentle on the floor, and can be changed quickly and easily during a workout using the quick-release fasteners supplied. All discs have pre-formed slots, making them ideal for use individually in a wide variety of exercises such as front and lateral raises, curls, squats and much more. Product details Material: steel (barbell), polyurethane (cast weight plate coating) Barbell dimensions: 140 cm Barbell weight: 2.3 kg Weight plate bore: 30 mm Colours: black / red Contents: 20 x PB Extreme Urethane Group – barbell bar 20 x PB Extreme Urethane Group - Lock Jaw quick-release clamp, 1 inch, black (pair) 40 x PB Extreme Urethane Group – 1.25 kg weight plate 40 x PB Extreme Urethane Group – 2.50 kg weight plate 40 x PB Extreme Urethane Group – 5.00 kg weight plate 1 x PB Extreme Urethane Group – large rack (parts 1 & 2)

PowerCube - Calisthencis training. At any time, at any place! From push-up variations to pull & push exercises and various holding positions - with the PowerCube there are almost no limits to bodyweight training. The highly robust training device, which was developed by Calisthenics athlete Tim Wacker in cooperation with physiotherapists, professional athletes and sports orthopaedists , provides numerous training options using your own body weight. The PowerCube is suitable for every training level - no matter if beginner or professional athlete. With its three-dimensional shape, it offers countless exercise variations that can be implemented regardless of the desired training location. Due to its durable galvanized steel construction, the PowerCube can be used in the studio, at home and in various outdoor areas. By using different exercises and changing body angles during the workout, the intensity and difficulty of the training can be varied individually. Thus, the PowerCube offers an innovative and highly effective training for everyone. The PowerCube is also an ideal companion for sports orthopaedics and physiotherapy. Product details Material: galvanized steel Dimensions: 113 x 63 x 63 (L/W/H) Max. load: 190 kg Diameter of linkage: 33.7 mm Own weight: 22 kg Colour: black-silver Scope of delivery 1x PowerCube Building instructions

Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli).  Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands  Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises  Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting) What resistance level do I need for which exercise? The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train. The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more. Orange – 6 kg, 0.6 cm  Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage. Black – 32.5 kg, 4.5 cm Blue – 38 kg, 5 cm Black – 45 kg, 6.5 cm Grey – 95 kg, 8 cm Black – 120 kg, 10 cm Product details Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex Different versions identified by colour code Exercises with the Superbands To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here.  Push-ups Start by getting into a forearm plank position and place the Superband across your upper back Wrap each end of the band around your thumb  Now place your hands on the floor in the starting position for a push-up Tighten your glutes and core muscles and push yourself up until your arms are fully extended  Squats combined with neck presses Stand with both feet on the Superband, slightly wider than shoulder-width apart  Grasp the other end of the band with both hands Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband Sideways walk  Place your Superband across your ankle (or across your knee) Place your feet slightly wider than shoulder-width apart to create tension Now shift your weight to the left and take a large step to the right Repeat this movement (10 steps to the left – 10 steps to the right) Make sure your Superband remains taut at all times Rowing Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly) Grasp the top end of the band with your right hand  Tighten your glutes and abdominal muscles  Now bring your right elbow close to your torso, pulling your right shoulder blade down and back  Repeat the exercise on the other side 

Assault Air Bike – The must-have for high-intensity interval trainingThe Assault Air Bike features unique technology that regulates pedalling resistance solely through air resistance, enabling a stepless and infinitely adjustable pedalling intensity. The harder you pedal, the greater the resistance.Thanks to the dual-action system, which involves simultaneous pedalling, pulling and pushing movements, this exercise bike guarantees a high-intensity workout with a natural range of motion. The padded hand grips and the extra-reinforced pedals ensure a comfortable and safe workout. The anatomically shaped hybrid seat can be adjusted quickly and easily to four different height settings. A high-resolution LCD display has been integrated to measure various parameters during training. This features numerous functions (e.g. distance, watts, time, calories, heart rate). The various pre-set training programmes allow for a personalised workout routine. Product details :With drink holderAdditional handle on the rear footrest for easier handlingDimensions: 130 x 61 x 124 cm (L/W/H) Material: sturdy steel, powder-coated finish, robust hinge axes Wind turbine diameter: 69 cm Net weight: 45 kg Load capacity: max. 155 kg High-quality chain drive system 22 robust, sealed ball bearings at each pivot pointThe higher the cadence, the greater the resistance. By alternately pushing and pulling the handles whilst simultaneously pedalling, the muscles throughout the entire body are engaged.This immense workload and the resulting whole-body fatigue make the Assault Air Bike an indispensable tool for high-intensity interval training.  User manual > 

A superb, high-quality design for beginners. Moulded thumb for added safety. Ultra-Lock™ Velcro fastening for a secure fit and grip. Durable full-leather construction. Sold in pairs. Weight: approx. 340 g per glove.

The resistance band for every workout and every purpose. The band can be used to perform pulling, pushing, striking and lifting movements. Training with the Gray Cook Band gets your whole body into shape. The non-slip foam handles provide optimum grip and stability. Thanks to the nylon loop at each end, the band can be attached to a door frame or held by another person, such as a physiotherapist. Available versions extra-light (purple, approx. 9 kg) light (pink, approx. 13.5 kg) medium (magenta, approx. 18 kg) heavy (orange, approx. 22.7 kg), super-heavy (red, approx. 27.2 kg) extra-heavy (yellow, approx. 31.8 kg) Product details Dimensions: 150 cm (base length) Material: nylon (straps), foam (padding)

PB Extreme weight vests are adjustable weight vests that are ideal for adding extra weight to your workouts.  The neoprene-coated steel weights each weigh 0.5 lbs and can be easily inserted into and removed from the vest to adjust the weight. The 10 lb vest is supplied with a weight of 10 lbs (approx. 4.5 kg) and can hold up to 20 lbs (approx. 9.07 kg). Includes 26 adjustable pockets (the pockets can be filled twice). Additional vest weights are available. PB Extreme weight vests are machine-washable and therefore easy to clean. The Velcro fastening keeps the vest snug and secure. The vest is one-size-fits-all. 

PB Extreme weight vests are adjustable weight vests that are ideal for adding extra weight to your workouts. The neoprene-coated steel weights each weigh 0.5 lbs and can be easily inserted into and removed from the vest to adjust the weight.The 20 lb. vest comes with a total weight of 20 lbs. (approx. 9.07 kg). Other vest weights are available. PB Extreme weight vests are machine-washable and therefore easy to clean. The Velcro fastening keeps the vest snug and secure. The vest is one-size-fits-all. 

Perfect for fitness and strength training The PB Strong hex dumbbells feature an ergonomically shaped handle and a rubber coating. They are high-quality, durable and, thanks in part to their floor-friendly design, are suitable for both professional use in the gym and for home use. These dumbbells are robust and even the most demanding professional conditions.Product informationMaterial: steel, rubber Handle dimensions: 13 cm; ø 3 cm Colour: Black ∙ Silver Variants: 1 kg ∙ 2 kg ∙ 2.5 kg ∙ 3 kg ∙ 4 kg ∙ 5 kg ∙ 6 kg ∙ 7 kg ∙ 7.5 kg ∙ 8 kg ∙ 9 kg ∙ 10 kg ∙ 12.5 kg ∙ 15 kg ∙ 17.5 kg ∙ 20 kg ∙ 22.5 kg ∙ 25 kg ∙ 27.5 kg ∙ 30 kg

Perfect for fitness and strength training The PB Strong neoprene dumbbells feature an ergonomically shaped handle and a neoprene coating. They are high-quality, durable and, thanks to their floor-friendly properties, are suitable for both professional use in the gym and home use. These dumbbells are robust and can withstand even the most demanding professional use. BE STRONG. BE FREE. BE FUNCTIONAL.Product information Material: Iron, neopreneColour: Black ∙ Grey Variants: 1 kg ∙ 2 kg ∙ 3 kg ∙ 4 kg ∙ 5 kg ∙ 6 kg ∙ 7 kg ∙ 8 kg ∙ 9 kg ∙ 10 kg

Perfect for fitness and strength training The PB Strong vinyl dumbbells feature an ergonomically shaped handle and a vinyl coating. They are of high quality, durable and, thanks to their floor-friendly properties, are suitable for both professional use in the gym and for home use. These dumbbells are robust and can withstand even the most demanding professional use. Product information Material: Iron, vinylColour: Green ∙ Pink Variants: 1 kg ∙ 2 kg ∙ 3 kg ∙ 4 kg ∙ 5 kg ∙ 6 kg ∙ 7 kg ∙ 8 kg ∙ 9 kg ∙ 10 kg

Product information: PB Strong Chrome Dumbbells (each)Perfect for fitness and strength trainingThe PB Strong Chrome Dumbbells are available in ten different weight sizes, from 1 kg to 10 kg, and are suitable for all fitness levels.The chrome dumbbells have rounded edges and an ergonomic, ribbed grip. They are particularly well suited to calisthenics and free weight training. They are of high quality, durable and, with their 10 weight levels, meet every training requirement. They are non-slip and sit comfortably in the hand.Product details: Material: steel with chrome coatingHandle dimensions: 12.5 cmHandle diameter: 2.5 cm Colour: SilverVariants: 1 kg, 2 kg, 3 kg, 4 kg, 5 kg, 6 kg, 7 kg, 8 kg, 9 kg, 10 kgContents: one chrome dumbbell

Your PB Strong adjustable home gym dumbbellPB Strong Adjustable Dumbbell: 5 dumbbells in one!This dumbbell system saves you from having to buy up to 5 different dumbbells. With our PB Strong dumbbells, you can train with the following weight options:2.5 kg5 kg7.5 kg10 kg12.5 kgCompact dumbbell with a quick and easy adjustment system The dumbbells’ simple plug-in system is straightforward: simply turn the dumbbell handle to select your desired weight and lift the chosen weight out of the tray. Ready to workout!If you need a different weight for another exercise, simply place the dumbbell back into the tray and select your new training weight. Top-class design and workmanship Our modern PB Strong design is evident not only in its appearance, but also in its functionality and build quality. The handles have been optimised for maximum grip and are the ideal width to ensure safe and stable training. In addition, the included tray offers you a stylish and practical storage solution for your PB Strong adjustable dumbbell.Product information:Handle diameter: 3.5 cm Handle width: 10 cm Dumbbell width: 16 cm Dumbbell length: 29 cm Shelf length: 32 cm Shelf width: 19 cm 5 weight levels: 2.5 kg; 5 kg; 7.5 kg; 10 kg; 12.5 kg

Product information: PB Strong 3-handle rubberised weight plate, black (each)3-grip disc for particularly easy handling. The PB Strong 3-Grip weight plates are compatible with all barbells featuring a 50 mm diameter plate slot. Thanks to the high-quality rubber coating, these weights are gentle on floors and resistant to scratches and impacts. The plates are robust and durable. The steel core minimises the rebound of the plate when it hits the floor. The 3-grip design makes the plates easy to handle.Product details: Material: Hard rubber (weight plate), steel (inner ring)Diameter: 16–42 cm (outer), 5 cm (inner)Thickness: From 2.7 cm – 5.2 cm (depending on weight) Colour: Black Variants: 1.25 kg ∙ 2.5 kg ∙ 5 kg ∙ 10 kg ∙ 15 kg ∙ 20 kg ∙ 25 kgContents: one weight plate

Ideal storage for 10 pairs of dumbbells The dumbbell pyramid is a sturdy steel dumbbell rack that can store up to 10 pairs of chrome and hex dumbbells in a space-saving manner. Thanks to their universal size, the storage trays are suitable for all standard chrome and hex dumbbells. Combined with the matching chrome dumbbells, this provides you with one of the essential pieces of equipment for strength training, offering a wide range of uses, such as squats, lunges, deadlifts and many more. Product details Material: Steel Dimensions: 67 x 128 x 52 cm (W/H/D) Weight: 15 kg Colour: Black with white PB Strong logo

Pro Padded Harness The Pro Padded Harness is a chest strap with thick neoprene padding and a nylon cover. The D-ring serves as a connection point for resistance trainers and similar equipment.Suitable for all athletes who prefer a chest strap to a hip belt when doing resistance training.

Due to its shape, the Reaction Ball’s bounce is unpredictable. It bounces erratically in different directions, thereby challenging the entire musculoskeletal system. Training with the Reaction Ball improves reaction times, hand-eye coordination and speed. Throw it onto the floor and then try to catch it again. Training with the Reaction Ball is great fun and offers plenty of variety, whether in group or individual sessions.  Ideal for training in sports such as: squash, tennis, badminton, football, handball, etc. Suitable for individual and small-group training Improves reaction times and agility Increases agility Fun and variety  Available versions Large ball (yellow) – diameter: 7.5 cm (bounces higher and is easier to catch) Small ball (yellow) – diameter: 6.5 cm

Sturdy medicine ball rack with 3 storage levels for medicine balls, as well as integrated castors for easy transport and manoeuvring. Suitable for all types of medicine balls, slam balls and jam balls. Product details: Material: steel Dimensions: 157 — 164 — 58 cm (W/H/D) Distance between levels: 40 cm

The Safety Toner is a high-quality and versatile resistance band. It features extra-sturdy, rubberised handles that are very comfortable to use. Thanks to its high flexibility, the Safety Toner can be stretched to up to three times its original length. Product details Length: 122 cm (stretches to up to three times its original length)

Product information: Yoga matExperience comfort whilst practising yoga!The YogaMat has been specially developed for use in yoga. It impresses with its high flexibility and absolute tear resistance, as well as its high level of comfort thanks to its optimal cushioning properties.  Product details:  Colour: blue/anthracite  Material: EVA foamDimensions: 180 x 60 x 0.5 cm (L/W/H)  

The PowerBlock U-125 Home Rack ® impresses with its sturdy construction and is perfect for storing the PowerBlock ® EXP dumbbell series. The large surface area provides a secure storage solution and offers plenty of space for two dumbbells and their extensions, as well as for the largest extension stage (Stage 3). In the centre of the rack, between the blocks, there are storage holes for the additional weights for the PowerBlock ® EXP series. With an optimal height of 90 cm, the U-125 rack helps you to lift the PowerBlock safely. Its stability and compact design make this home rack the ideal, space-saving dumbbell storage solution for the PowerBlock ® EXP series. Suitable for: PowerBlock ® EXP Dimensions: Base dimensions: width 48 cm x length 53 cm ; stand height: 90 cm ; product weight: approx. 23 kg The PowerBlock ® dumbbells shown are not included in the scope of delivery! Price per rack stand (excluding dumbbells)

Product details: BlazePod Functional Adapter Kit (accessory)More angles, more possibilities for new stimuli!The Functional Adapter Kit offers versatile ways to attach your BlazePods, thereby expanding the variety of your training with them. With the fastening straps, you can securely attach your Pods to a wide variety of surfaces. The suction cups are perfect for attaching the Pods to smooth surfaces.  Product details: Contents: 2 x Functional Adapters, 2 x Suction Cups, 2 x Straps

Product information: BlazePod Cone Adapter KitExpand the range of applications in ball sports or competitive sportThe BlazePod Cone Adapter Kit offers an ideal solution for attaching BlazePods to cones during your training. Thanks to the simple installation of the BlazePod Cone Adapter, you can get started with your training quickly and easily. Product details: Contents: 2 x Functional Adapters, 2 x cone adaptors

Product information: BlazePod Single Pod (spare part)The perfect way to expand your trainingWith the BlazePod Single Pod, you can upgrade your existing set with additional pods to expand your training options.Product details: Contents: 1 BlazePod Single Pod Note: The charging station and other BlazePod products are not included in the package

Product information: BlazePod Trainer KitGet the BlazePod Trainer Kit for effective light reflex training High-performance LEDs for versatile training The BlazePods in the BlazePod Trainer Kit feature high-performance LEDs with up to 8 colour options. This allows you to design a versatile and motivating flash reflex training programme that helps your clients achieve peak performance. Durable and weatherproof for any environment The reflex training lights are water-resistant (IP65) and UV-protected, ensuring they’re built to last. Whether indoors or outdoors, in sun or rain – the BlazePods can withstand any environment. Compact and lightweight for maximum flexibility The compact and lightweight design of the BlazePods allows for easy handling and maximum flexibility during reaction training or cognitive training. You can easily position the pods around the room and create personalised exercises and challenges for your clients. Long battery life and easy charging On a single battery charge, the BlazePods offer an impressive 8 hours of operating time. Thanks to the smart stacking charging process, you can recharge the pods quickly and easily, ensuring they’re ready for use at any time. Bluetooth connectivity for convenient control The BlazePods enable Bluetooth communication with a range of up to 40 metres. This allows you to conveniently control and adjust the pods to tailor the workout to your needs. Comprehensive contents for an immediate start The BlazePod Trainer Kit includes 6 pods, the charging station (Podbase), a USB charging cable and the handy BlazePod Case for safe storage and transport of the pods. This means you can start your BlazePod training straight away. BlazePod app – training programmes for optimal results Use the BlazePod app to benefit from a wide range of training programmes. Achieve maximum results and boost your clients’ performance.  Find out more about the differences between the BlazePod GO and Pro versions.Compare versions Get the BlazePod app*: iOS   Android Product details: High-performance LEDs with up to 8 colour options Water-resistant (IP65), UV-protected Compact and lightweight design Up to 8 hours’ operating time on a single battery charge Smart charging via stacking Bluetooth communication with a range of up to 40 metres Contents: 6 pods, 1 charging station (PodBase), 1 USB charging cable (can be used with standard mains adaptors with a USB port for 110V and 220V), 1 BlazePod Case Go to the manual *BlazePod App Information: Access to the GO App version is free. PRO access costs €9.99 per month or €99.99 per year in the first year. From the second year onwards, the price for PRO access is €14.99 per month or €149.99 per year

Product information: BlazePod Starter KitGet the BlazePod Starter Kit for effective light reflex training Powerful LEDs for versatile training The BlazePods in the BlazePod Starter Kit feature high-performance LEDs with up to 8 colour options. This allows you to design versatile and motivating flash reflex training that helps your clients achieve peak performance. Durable and weatherproof for any environment The reflex training lights are water-resistant (IP65) and UV-protected, ensuring they’re built to last. Whether indoors or outdoors, in sun or rain – the BlazePods can withstand any environment. Compact and lightweight for maximum flexibility The compact and lightweight design of the BlazePods allows for easy handling and maximum flexibility during reaction training or cognitive training. You can easily position the pods around the room and create personalised exercises and challenges for your clients. Long battery life and easy charging On a single battery charge, the BlazePods offer an impressive 8 hours of operating time. Thanks to the smart stacking charging process, you can recharge the pods quickly and easily, ensuring they’re ready for use at any time. Bluetooth connectivity for convenient control The BlazePods enable Bluetooth communication with a range of up to 40 metres. This allows you to conveniently control and adjust the pods to tailor the workout to your needs. Comprehensive contents for an immediate start The BlazePod Starter Kit includes 4 pods, the charging station (Podbase), a USB charging cable and the handy BlazePod Case for safe storage and transport of the pods. This means you can start your BlazePod training straight away. BlazePod app – training programmes for optimal results Use the BlazePod app to benefit from a wide range of training programmes. Achieve maximum results and boost your clients’ performance. Find out more about the differences between the BlazePod GO and Pro versions.Compare versionsGet the BlazePod app*: iOS   Android Product details: High-performance LEDs with up to 8 colour options Water-resistant (IP65), UV-protected Compact and lightweight design Up to 8 hours’ operating time on a single battery charge Smart charging via stacking Bluetooth communication with a range of up to 40 metres Contents: 4 pods, 1 charging station (PodBase), 1 USB charging cable (can be used with standard mains adaptors with a USB port for 110V and 220V), 1 BlazePod Case Go to the manual *BlazePod App Information: Access to the GO App version is free. PRO access costs €9.99 per month or €99.99 per year in the first year. From the second year onwards, the price for PRO access is €14.99 per month or €149.99 per year.

With the TRX Door Anchor, you can easily secure your TRX Suspension Trainer to any sturdy door frame for your workout.

Training with TRX exercise and stability balls will enhance your workout or rehabilitation programme. Incorporate the ball into your training to improve your core strength, your balance and your posture. With the TRX exercise balls, you can perform a wide variety of exercises for the whole body – either using the ball on its own, or in combination with other training equipment. The ball forces you to maintain correct posture and alignment throughout your workout. In doing so, you can combine balance and stability training and dramatically increase the efficiency of your workout. TRX exercise balls are handmade from durable, non-slip vinyl. They are extremely robust and can withstand the toughest conditions and weights of up to 450 kg. This makes them suitable not only for bodyweight training, but also for training with weights. TRX exercise balls are available in two sizes. Ideal for a wide range of exercises at the gym and at home. Product details: Available sizes: 55 cm and 65 cm Made from non-slip vinyl Anti-burst technology – can withstand loads of up to 450 kg Ideal for bodyweight exercises, but also perfectly suited to weight training Improves core strength, balance, stability and posture

Kettlebells are a classic in functional training. TRX has reimagined them with a new design so that they can effectively complement your workout.The TRX kettlebells are perfect for both beginners and advanced users; the wide range of weights guarantees a first-class workout for beginners and professionals alike. TRX kettlebells are manufactured using a special casting process, which produces an ultra-stable and ergonomic structure with a flat base and a comfortable grip. TRX kettlebells are a great addition to your workout. From squats, swings and snatches to Turkish get-ups, you can perform a huge range of exercises. Kettlebell training boosts your strength and endurance by engaging multiple muscle groups and is one of the most effective forms of training available. Product details: Available in 4, 6, 8, 12, 16, 20, 24 and 28 kg Special casting process, extremely robust and comfortable Good grip Flat base for high stability

The brand-new TRX Power Bags are tools designed to build your core strength and stability. With their extremely durable outer shell, the TRX Power Bags are perfect for tough training sessions in the most challenging environments and allow you to enjoy incredibly versatile, functional workouts with a huge range of exercises. 

TRX ® Rip Training is core training taken to the next level. With more than 200 exercises, working against the asymmetrical resistance of the rubber band strengthens the whole body, but above all the core. This builds a high level of stability in the abdomen and back, which is beneficial for both everyday life and sporting challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the ideal workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective as a fat-burner: short but highly intensive sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can all achieve their goals with the TRX©Rip Trainer. They reach their individual fitness level – and with it, physical and mental wellbeing. PRODUCT SPECIFICATIONS TRX ® Rip Trainer made from high-quality steel. Can be dismantled into two compact halves for easy transport, including a safety strap. TRX ® Medium Resistance Cord. Sturdy, rubber-coated elastic cord with medium resistance. TRX ® Rip Door Anchor. Secures the Rip Trainer quickly and safely to any door frame. Convenient carry bag Completely new and extremely comprehensive programme. The ideal foundation for effective and successful training, especially for beginners. The brand-new TRX ® Online Library provides you with essential guidance on assembly, training basics and body positions, as well as a 30-minute full-body workout in real time.Every TRX ® Rip Trainer is certified as genuine by a hologram and serial number.

The TRX Slam Ball – Sturdy, high-quality and ideal for throwing exercises!TRX SLAM BALLS are exceptionally durable balls, specially designed for demanding throwing exercises. The outer layer consists of a robust and non-slip rubber compound that can withstand even high levels of stress. The combination of the durable outer layer and the special sand filling ensures that the ball does not bounce uncontrollably during intense throwing exercises. Instead, it reliably stays in place. This unique combination makes the Slam Ball an indispensable tool for effective training. TRX SLAM BALLS are available in a wide range of different weight categories. This allows them to be perfectly tailored to your individual fitness level and enables you to continuously improve your performance.Benefits and areas of use:The universal application of TRX SLAM BALLS makes them extremely versatile. Regardless of the exercise variation chosen, the arms, shoulders and parts of the upper body are engaged in a dynamic manner. The focus is on improving explosive power and speed; with heavier weights, the emphasis is also on maximum strength. During training, the core muscles are also constantly stabilised, particularly the abdominal muscles. The legs can be incorporated into the exercises either dynamically or statically. By integrating complex body movements, plyometric elements and external influences, the training enhances coordination and reaction skills. Depending on the type of exercise and how it is used, the training can also provide cardiovascular benefits. Furthermore, slam balls are ideal for sport-specific training in disciplines such as basketball, handball or volleyball.Product informationMaterial: rubberFilling: SandDiameter: 23 cm (2.7–9.1 kg), 28 cm (11.3–22.7 kg)Colour: greyVariants: 2.7 kg ∙ 3.6 kg ∙ 4.5 kg ∙ 6.8 kg ∙ 9.1 kg ∙ 11.3 kg ∙ 13.6 kg ∙ 18.1 kg ∙ 22.7 kg

PB First Place Competition KettlebellsWhether for snatches, jerks, swings or as additional weight – the First Place Competition Kettlebells are ideal for improving whole-body muscle strength and coordination. Unlike standard dumbbell training, kettlebell training engages not just individual muscles, but entire muscle groups. The three-dimensional exercises promote the interaction and coordination of stabiliser muscles and movement muscles. The First Place Competition Kettlebells are not made of cast iron, as is usually the case, but of steel. Their handles are painted and polished, preventing them from slipping during training. The colour and size of the kettlebells comply with competition standards. Product details: Material: steel shell Handles: unpainted and sanded  Competition-style kettlebells  Available weights: 8–48 kg Different weights colour-coded  Uniform diameter Dimensions: handle diameter 35 mm, height 213 mm, length/width: 275 mm 

Functional Movement Screen Test Kit (plastic) Identifies physical imbalances and weaknesses through a sequence of functional movement patterns. Measurements are given in the metric system Details: Provides a simple assessment system for evaluating the movement of athletes and patients Exercises are prescribed based on the test results to correct weaknesses or imbalances Includes measuring device, hurdle, measuring rod and MCS Slide Box Weighs 4.5 kg Dimensions: 61" x 7" x 2" (approx. 154.9 cm x 17.8 cm x 5.1 cm) The Motor Control Screen (MCS) is a test that provides you with important information on how to stabilise, balance and control your movement through single-leg or single-arm motor skills. The Motor Control Screen Slide Box is an essential piece of equipment required to measure the most accurate and reliable data. It has been designed to make the testing procedure more efficient. To do this, place the box on top of the FMS Test Kit. Would you like to learn more about the standardised and globally recognised method developed by Gray Cook and Lee Burton for analysing fundamental movement patterns? Then take part in our Functional Movement Screen online course!Click HERE for the course

GameSpeed 360 – your athletic trainerA resistance trainer that gives you 360° freedom of movement for sprints and changes of direction. You can perform resistance and partner exercises with complete freedom of movement with full freedom of movementThe rope is attached to the trainee’s hip belt. The resistance is applied constantly whilst the user enjoys of 360°Four different belt sizes, an adjustable belt for the trainer and a 2.4 m resistance rope

The Hypervolt Case – Lightweight, high-quality finish, optimal protection for your HypervoltThis high-quality case offers you optimum protection and is a convenient way to carry your Hypervolt.It is lightweight and durable, featuring a soft, matt black silicone cover and an ergonomic silicone handle.The custom-fit inner compartment is specially designed to hold the Hypervolt, including the battery, all five massage heads and the battery charger.Product details:Outer case: Soft silicone, matt blackInterior: padded inserts for the device, battery, charger and 5 attachmentsErgonomic silicone handle

The innovative vibration massager – now available on the go with the Hypervolt Go! The Hypervolt GO was developed with the aim of allowing you to benefit from vibration therapy anywhere and at any time. As with the other Hypervolt models, you can treat your tissue with up to 3,200 pulses per minute. This can relieve muscle soreness and stiffness, shorten recovery times and healing processes, and improve the overall health of your soft tissue. Thanks to Quiet Glide™ technology, the Hypervolt Go is also super quiet in use. Its highly compact yet modern design, with a matt black finish, makes the Hypervolt Go a real eye-catcher. Powerful, quiet, PORTABLE. The Hypervolt GO is the smallest member of the Hypervolt family – it’s a full 30% smaller than the Hypervolt Plus and, at just 0.7 kg, is a real featherweight. As it has been approved by the Transport Security Administration (TSA), you can pack it in your hand luggage without any worries. This makes it the ideal companion for when you’re on the move, or even on holiday! Recovery on the go made easy – the Hypervolt Go makes it possible. How do I use my Hypervolt Go?To switch it on, simply press the button on the Hypervolt’s handle for 2–3 seconds until the LED ring at the bottom of the battery lights up green.You can select the different massage settings by pressing the power button once, twice or three times.To activate sleep mode, press the power button four times.To switch it off, simply hold down the power button for 2–3 seconds until the green LED ring goes out. The Hypervolt GO can:speed up your warm-up and recovery improve your flexibility reduce or prevent muscle soreness and stiffness improve muscular performance improve blood circulation Product details at a glance: Weighing just 0.7 kg, with a super-ergonomic, lightweight design Powerful 40-watt high-torque motor with Quiet Glide™ technology – very quiet 3 speed settings with up to 3,200 strokes per minute Lithium-ion battery (approx. 2.5 hours’ runtime) 2 interchangeable head attachments and 3 additional plug adaptors Elegant, matt black finishContents:Hypervolt GO18 V charger Additional plug adaptors (3) Head attachments: Flat, BulletIMPORTANT: The Hypervolt GO cannot be charged using the charger for the Hypervolt or Hypervolt Plus, nor the charger for the Bluetooth models! Information on battery legislation

The new Hypervolt 2.0 ProGet the same powerful percussion massage therapy as the world’s top athletes. With more power and variable speeds (5 levels), the Hypervolt 2 Pro helps you recover faster so you can get back to doing more of what you love. Our Hypervolt 2 Pro features an improved ergonomic handle design, and its more powerful motor makes it our best-performing device yet. The Infinity Wheel lets you intuitively choose between 5 different intensity levels, whilst the Bluetooth connection delivers a unique massage experience. Product details: Drive system: QuietGlide™ technology Weight: 1.18 kgMaterial: PC ABS plastic, nylon plastic Dimensions: 6.4 cm wide; 26.4 cm high; 20.3 cm deepContents: Massage gun 5 attachment heads Bag for attachments AC cable 24 V charger User manual

Brand new – the Vyper Go! “All systems activated! Get your body moving with a powerful vibration massage. Vyper products speed up your warm-up, shorten your recovery time and help you move better. The Vyper Go gets your muscles moving and gets you ready for action. Massage away tension, relax and feel the difference with the 3 speeds of high-intensity vibration. Designed with your body in mind. The Vyper’s redesigned shape reduces pressure on the spine and other sensitive areas, ensuring a comfortable roll. Pair the Vyper Go with the Hyperice app to receive professional advice and guided training sessions." Product details: Weight: 840 grams Material: PC ABS plastic, nylon plastic Dimensions: 9.9 cm wide; 33 cm high; 9.9 cm deep Contents: Foam roller, mains adaptor, additional plug adaptors, user manual

Hard-shell case from NormaTec The high-quality hard-shell case from NormaTec is specially designed to accommodate the PULSE 2.0 Series Recovery System and all its components. The zipped mesh pocket in the lid comfortably accommodates the tube and the power supply unit, whilst the Recovery System is protected by padded compartments. You can also easily store accessories in the bag. This case has been specially designed for use as hand luggage and is a must-have for athletes who want to recover whilst on the move. 

Discover the handy NormaTec rucksackSpecially designed for the NormaTec 2.0 series. Features include a detachable NormaTec control unit pouch with a padded lining, a compression-moulded sunglasses case, elasticated side pockets and a laptop compartment.

PB Extreme Ski Trainer with Floor Mount: Your cross-country skiing and skiing training equipment for home useEffective ski training at home with the PB Extreme Ski TrainerThe PB Extreme Ski Trainer with Floor Mount is the ideal piece of training equipment for effectively building up the muscles in your upper body, abdomen, back and legs that are specific to cross-country skiing and skiing. With this indoor ski trainer, you can train in the comfort of your own home and prepare yourself perfectly for the slopes. Whether you’re a cross-country skiing pro, a keen amateur or simply looking for an effective way to build endurance and strength, the PB Extreme Ski Trainer will help you achieve your goals.Joint-friendly training and high calorie burn during ski trainingA standout feature of the PB Extreme Ski Trainer is its joint-friendly training, which also enables a high calorie burn. With this ski ergometer, you can train intensively without putting excessive strain on your joints. The result is an effective cardio workout at home, during which you simultaneously build your strength and endurance.Versatile mounting options for your indoor ski trainingThe PB Extreme Ski Trainer comes with a floor stand and a wall mount, giving you a range of mounting options. You can either place the machine on the floor or mount it on the wall, depending on what suits you best and the space you have available. This flexibility allows you to integrate the training machine seamlessly into your home and carry out an effective ski workout regardless of the circumstances. Display and ergonomic handles The PB Extreme Ski Trainer features a handy display that provides you with key training data, including time, stroke rate, distance, heart rate, calories, watts and programme profiles. This means you can always keep track of your performance and progress whilst pushing yourself on your ski ergometer. Equipped with ergonomic handles, the ski trainer offers a comfortable and secure grip during your workout. The specially designed handles allow you to train comfortably and efficiently, enabling you to focus fully on your technique and strength development. Stylish black designThe PB Extreme Ski Trainer for your at-home ski training The PB Extreme Ski Trainer impresses not only with its functionality but also with its stylish design. Finished in elegant black, this ski trainer blends seamlessly into any setting. Whether you have a dedicated training room or set up the ski trainer in your living area, its attractive design will make it an eye-catcher and a source of motivation during your ski training. Get started today with the PB Extreme Ski Trainer and take your ski training to the next level Get the PB Extreme Ski Trainer with floor mount and start your indoor ski training today for a fitter and more powerful skiing experience. Target the muscles used in skiing, burn calories and improve your endurance and strength endurance. Whether you’re a cross-country skiing pro, a keen amateur or simply a sports enthusiast, the PB Extreme Ski Trainer will help you achieve your training goals. Make the most of the versatile mounting options, keep track of your performance thanks to the display, and enjoy a comfortable workout with the ergonomic handles. Don’t wait any longer – invest in your at-home ski training with the PB Extreme Ski Trainer. Dimensions with floor mount: Length: 127 cm; Width: 58.5 cm; Height: 218.5 cm. Contents: 1x floor stand (can also be used as a wall mount); 1x ski trainer. See the manual

PB Extreme Ski Trainer: Your cross-country skiing and skiing training equipment for home use. Build up the muscles you need for skiing and train in the comfort of your own home with the PB Extreme Ski Trainer. This innovative training device helps you to specifically strengthen your upper body, abdominal, back and leg muscles. Whether you’re a cross-country skiing pro, a keen amateur or simply looking for an effective way to train your endurance and strength-endurance – the PB Extreme Ski Trainer will help you achieve your goals. Extremely gentle on the joints and high calorie burn The PB Extreme Ski Trainer offers you a workout that’s extremely gentle on the joints whilst enabling a high calorie burn. The natural movements of skiing protect your joints whilst still allowing you to train intensively. This machine is ideal for improving your endurance and burning off excess calories.Versatile and user-friendlyThe PB Extreme Ski Trainer is suitable for everyone, regardless of your fitness level. The ergonomic handles allow you to operate the machine comfortably and safely. The black design gives the Ski Trainer a modern and stylish look that fits into any home environment. Product details: Display: The clear display shows you information such as time, stroke rate, distance, heart rate, calories, watts and programme profiles. This allows you to keep track of your performance throughout your workout.Ergonomic handles: The ergonomically shaped handles ensure a secure and comfortable grip during your workout. You can concentrate fully on your exercises without having to worry about slippery handles. Colour: Black: The PB Extreme Ski Trainer stands out with its elegant black design, which is both modern and timeless. It fits perfectly into any setting and blends seamlessly into your home.Start your effective ski training at home now! With the PB Extreme Ski Trainer, you can carry out your ski training in the comfort of your own home. Improve your endurance, strengthen your muscles and boost your performance with this versatile training device. Whether you’re an experienced skier or just starting out – the PB Extreme Ski Trainer is the ideal piece of equipment to help you achieve your goals. Start your personalised cardio workout at home today and experience the benefits of the PB Extreme Ski Trainer! Ski trainer dimensions (excluding floor mount): Top width: 70 cm; Bottom width: 45 cm; Height: 214 cm; Depth: 38 cm. See the manual

Floor mount for the PB Extreme Ski Trainer. The Ski Trainer is not included! User manual

Now with rounded corners for extra protection PB Extreme’s plyo boxes are ideal for training jumping power and are a useful and effective tool for complementing endurance and strength training. As well as increasing explosive power, they provide ideal workout options for improving fitness, speed and agility. The Plyo Boxes are made from compressed foam and feature high stability and a non-slip surface for clean and safe jumps. The rounded edges and corners provide extra protection against injuries during training. The five different height options can be used individually or easily stacked and secured on top of one another using the integrated Velcro straps on the sides. This allows the level of difficulty to be individually increased or reduced and adapted to any training level. Additional carrying loops are attached to the sides of the boxes for easy transport. Available in the following variants (individually and as a set): individual 8 cm individual 15 cm individual 30 cm individual 45 cm individual 60 cm Set of 3: 15, 30 & 45 cm Set of 5: 8, 15, 30, 45 & 60 cm Product details Material: foam core, vinyl (cover) Dimensions: 90 x 75 cm (L/W) Colour: Black