Minibands

Whether stretching, strength training or prevention - minibands are handy all-round talents and perfect for effective and intensive training of the entire body. The elastic rubber bands offer a wide range of workout variations, even in the tightest training spaces, and are ideal for targeted activation and training of major muscle loops such as the thighs and shoulder girdle, as well as the complete trunk and stabilization musculature.Minibands can be perfectly integrated into dynamic warm-ups or during recovery phases after injuries. The different colors make it easy to tell them apart. Due to the "mini form" you can easily store them in your handbag or sports bag and thus also take them with you when traveling. Classic exercises with the bands include side-steps, squats, shoulder stabilization exercises, etc. Product details Below you will find information about our stylish fitness bands with different tensile strengths. If you have any questions, please feel free to contact our customer service. Length: approx. 20 cm material: latex available strengths: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance is the right one for me? Basically, if you want to achieve optimal training results, you should choose a combination of different strengths for your workout. On the one hand, your individual training level plays a role and on the other hand, it depends on which muscles you want to work. If you are a beginner, the mini bands in the colors yellow and green offer you an optimal training start. The stronger the muscle you want to train, the stronger the resistance of your miniband should be. Where can I use my miniband? The small bands have it all and you can use them at any time and almost everywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up progressive resistance exercises as a personal trainer in all areas in individual and partner workouts in school sports and team training at clubs (e.g. athletic training) for stabilization and holding exercises for strengthening exercises in rehabilitation sports in strength and bodyweight training for unilateral exercises easy to take to the gym or to use at home use Functional Training with the Minibands You are already advanced or personal trainer? The classic squat or the lunge with the resistance bands is not enough for you? Then let our experts teach you in the Certified Functional Trainer Seminar show you challenging full-body exercises and combinations with other training tools. Also as a physiotherapist you can learn valuable rehabilitative exercises with the miniband in our Functional Myofascial Trainer Medical learn.

Minibands 4er-Set in allen Farben inkl. ÜbungsposterStretching, Krafttraining, Prävention - Minibands sind handliche Allround-Talente für ein effektives und intensives Training des gesamten Körpers. Die elastischen Bänder bieten eine Vielzahl an Workout-Varianten, selbst auf engstem Trainingsraum, und sind ideal zur gezielten Aktivierung und zum Training von Hauptmuskelschlingen wie Oberschenkel und Schultergürtel sowie der kompletten Rumpf- und Stabilisationsmuskulatur. Zusätzlich sind sie auch für dynamische Warm-Ups oder während Regenerationsphasen nach Verletzungen von Knie und Schulter ideal geeignet. Die 4 verschiedenen erhältlichen Stärken liefern für jedes Fitnesslevel den passenden Schwierigkeitsgrad und können einzeln oder auch in Kombination in Übungen eingebaut werden, z.B. bei Side-Steps, Squats, Schulterstabilisierungsübungen etc.ProduktdetailsLänge: ca 20 cmerhältlich in 4 verschiedenen Stärkenlatexhaltiges MaterialLieferumfang (Set)1 x Miniband gelb (leicht)1 x Miniband grün (mittel)1 x Miniband blau (stark)1 x Miniband schwarz (extra stark)1 x Übungsposter (deutsch)

Produktinformationen: Let´s Bands powerbands SET MINIDie powerbands im praktischen Set Mit dem powerbands SET MINI kannst Du zahlreiche Übungen und Workouts durchführen und damit Deinen Körper effektiv trainieren. Das powerbands SET MINI ermöglicht Dir ein absolut abwechslungsreiches Training in verschiedenen Schwierigkeitsstufen. Es eignet sich ideal zu Aktivierung, Kräftigung und Straffung der Bauch-, Gesäß-, Bein- und Schultermuskulatur auf kleinstem Raum. Dabei kannst Du immer wählen, ob Du ein intensives Ganzkörpertraining oder ein gezieltes Bauch-Beine-Po-Training absolvieren möchtest. Lieferumfang: Das SET beinhaltet je ein powerband MINI in der Stärke gelb (leicht), grün (mittel) und blau (schwer). Hinweis: Einige Übungen erfordern den Einsatz eines roten oder schwarzen powerband Max. Um sämtliche Übungen ausführen zu können und maximal effektiv zu trainieren, empfiehlt sich daher die zusätzliche Anschaffung des roten und/oder schwarzen powerbands MAX, bzw. des powerbands SET MAX.

Set of 10 Black (extra strong) Stretching, strength training, prevention - minibands are handy all-round talents for effective and intensive training of the entire body. The elastic bands offer a wide range of workout variations, even in the tightest training spaces, and are ideal for targeted activation and training of major muscle loops such as the thighs and shoulder girdle, as well as the complete trunk and stabilization muscles. In addition, they are also ideal for dynamic warm-ups or during recovery phases after knee and shoulder injuries.The 4 different strengths available provide the right level of difficulty for every fitness level and can be used individually or in combination in exercises, e.g. side-steps, squats, shoulder stabilization exercises, etc.Product detailslatex materiallength: approx. 20 cmavailable in 4 different strengths

FLEXIVIT can be used anywhere, even in your own four walls. Besides, the FLEXVIT Mini can be taken along on trips due to its compact size. Perfect for sports enthusiasts of all ages, because it can be used for muscle building, warm-up, general fitness, but also for rehabilitation sports.The bands are available in 6 different strengths for all needs and different muscle groups. Product detailsDimensions: 32 x 5,7 cm (L/W)Elongation: between 160 and 200Material: woven rubber (suitable for allergy sufferers)Washable up to 60°CTear resistant & robust

Produktinformationen: Let´s Bands powerbands SET LADY Trainiere jederzeit und an jedem Ort. LOVE YOUR BODY. SHAPE YOUR BODY.Das Lady Set hat’s in sich: Neben drei stylischen Bändern in Rosa, Lila und Pink inklusive Tragebeutel erhältst Du ein  motivierendes Quickstart-Workout-Poster und zwei Armbänder, die Dich an das Training erinnern runden das einzigartige Powerset für die Frau ab.Inhalt:3 stylische Powerbands MINI1 Quickstart-Workout-Poster2 Armbänder zur Erinnerung an das Training 1 Tragebeutel für den einfachen Transport

Produktinformationen: Let´s Bands powerbands Set ProDas powerbands SET PRO ist Dein ultimatives Trainingstool:Neben allen drei powerbands MINI, dem powerband MAX in Blau (Stark) und dem powerband MAX in Grün (Mittel), enthält es das powerbands Trainingshandbuch und einen Transportbeutel sowie das powerbands Fan-Armband. Gute Gründe warum Du das powerbands SET PRO kaufen solltest:Das ultimative Rundum-Paket für intensive Ganzkörper-WorkoutsUnbegrenzte Übungsvielfalt für Bauch-Beine & Po durch verschiedene StärkenIntensive Beanspruchung der Muskulatur für Kraft- und MuskelaufbauVollwertiges Rundum-Training, ganz ohne großen Zeit-, Kosten- oder EquipmentaufwandDas powerbands SET PRO beinhaltet:3x powerband MINI (Leicht, Mittel, Stark)1x powerband MAX Blau (Starker Widerstand)1x powerband MAX Grün (Mittlerer Widerstand)1x powerbands Trainingshandbuch (22 Übungen - 5 Workouts)1x Transportbeutel1x powerbands WristbandDamit verwandelt sich für Dich jeder Raum – ob unterwegs oder Zuhause – in das “kleinste Gym der Welt”.BEI DIESEM SET SPARST DU 38.00€

Permanently cheaper! The XL version of the standard minibands is 30 cm long and is especially perfect for exercises where the band is placed around the thighs and for large athletes. Minibands are handy all-rounders for effective and intensive training of the entire body and are perfect training tools for stretching, strength training and injury prevention. The elastic bands offer a wide range of workout variations, even in the tightest training spaces, and are ideal for targeted activation and training of major muscle loops such as the thigh and shoulder girdle, as well as the complete trunk and stabilization musculature.In addition, they are also ideal for dynamic warm-ups or during recovery phases after knee and shoulder injuries. The 4 different strengths available provide the right level of difficulty for every fitness level and can be used individually or in combination in exercises, e.g. side-steps, squats, shoulder stabilization exercises, etc. Product details latex material easy to clean available in 4 different strengths Available strengths yellow - light green - medium blue - strong black - extra strong

FLEXIVIT can be used anywhere, even in your own four walls. The FLEXVIT Mini can also be taken along on trips due to its compact size. It is suitable for individual, group or team training and for sports enthusiasts of all ages, because it can be used for muscle building, warm-up, general fitness, but also for rehabilitation sports.The bands are available in 6 different strengths for all requirements and different muscle groups: Set of 3 Basic (yellow-very light/red-moderate/blue-strong). 3er Set Athlete (orange-light/green-solid/black-very strong) 6er Ser Complete (yellow-very light to black-very strong) Product details: Dimensions: 32 x 5,7 cm (L/W) Elongation: between 160 and 200 Material: woven rubber (suitable for allergy sufferers) Washable up to 60°C Tear resistant & robust

FLEXIVIT can be used anywhere, even in your own four walls. The FLEXVIT Mini can also be taken along on trips due to its compact size. It is suitable for individual, group or team training and for sports enthusiasts of all ages, because it can be used for muscle building, warm-up, general fitness, but also for rehabilitation sports. The bands are available in 6 different strengths for all requirements and different muscle groups. Training focusTraining of small, medium and large gluteal musclesMobilization, activation and stretching of muscle groupsExternal rotators (shoulder, knee and hip)Exercises for stabilizationProduct details:Dimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200Material: woven rubber (suitable for allergy sufferers)Washable up to 60°CTear resistant & robustAvailable versions:Set of 10 rehab yellow - very lightSet of 10 core orange - lightSet of 10 prehab red - moderate10 set athletic green - solid10er Set power blue - strong10er Set professional black - extra strong