FLEXVIT Multi Band – Set of 10, power blue
The FLEXIVIT MULTI is suitable for both beginners and professionals, whether at home or on the go. A FLEXIVIT Multi Band can be used for physiotherapy purposes as well as for targeted muscle building, improving endurance or even skin firming. The range of exercises is virtually unlimited. Available in 4 different resistances to suit different needs and exercise types Product detailsDimensions: orange and green approx. 275 x 3 cm (LxW) / blue approx. 275 x 4 cm (LxW) / hemp approx. 38,320 cm x 3.8 cm (LxW)Stretch: orange, green and blue approx. 120 per cent / hemp – no stretchMaterial: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robustTraining focusFree training (strengthening) possible for virtually all muscle groups and chainsTraining of strength, endurance, balance, core and flexibilityGeneral stabilisation and rotational exercisesStretching, activation and mobilisationAvailable versionsSet of 10 orange health – lightSet of 10 green ‘fitness’ – mediumSet of 10 blue ‘power’ – heavy
Superband Set of 5, 11–32.5 kg (set)
5 Superbands at a great price! The set contains Superbands in the following resistances: Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cmUpper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli). Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting)What exercises can I do with these Superbands?The variants:Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable high-intensity exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more.Product details Here is a brief overview of the ‘technical’ specifications of the Super Bands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex
FLEXVIT Mini Band Packs (set of 10)
FLEXIVIT can be used anywhere, including in the comfort of your own home. Thanks to its compact size, the FLEXVIT Mini can also be taken with you when travelling. It is suitable for individual, group or team training and for sports enthusiasts of all ages, as it can be used for muscle building, warm-ups and general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistance levels to suit all needs and different muscle groups. Training focusTraining of the small, medium and large gluteal musclesMobilisation, activation and stretching of muscle groupsExternal rotators (shoulder, knee and hip)Stabilisation exercises Product details:Dimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200%Material: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robustAvailable versions:Set of 10, rehab yellow – very lightSet of 10, core orange – lightSet of 10 prehab red – moderateSet of 10, athletic green – firmSet of 10, Power (blue) – strongSet of 10 Professional (black) – extra strong
Superbands
Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli). Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting) What resistance level do I need for which exercise? The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train. The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more. Orange – 6 kg, 0.6 cm Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage. Black – 32.5 kg, 4.5 cm Blue – 38 kg, 5 cm Black – 45 kg, 6.5 cm Grey – 95 kg, 8 cm Black – 120 kg, 10 cm Product details Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex Different versions identified by colour code Exercises with the Superbands To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here. Push-ups Start by getting into a forearm plank position and place the Superband across your upper back Wrap each end of the band around your thumb Now place your hands on the floor in the starting position for a push-up Tighten your glutes and core muscles and push yourself up until your arms are fully extended Squats combined with neck presses Stand with both feet on the Superband, slightly wider than shoulder-width apart Grasp the other end of the band with both hands Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband Sideways walk Place your Superband across your ankle (or across your knee) Place your feet slightly wider than shoulder-width apart to create tension Now shift your weight to the left and take a large step to the right Repeat this movement (10 steps to the left – 10 steps to the right) Make sure your Superband remains taut at all times Rowing Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly) Grasp the top end of the band with your right hand Tighten your glutes and abdominal muscles Now bring your right elbow close to your torso, pulling your right shoulder blade down and back Repeat the exercise on the other side
Gray Cook Band
The resistance band for every workout and every purpose. The band can be used to perform pulling, pushing, striking and lifting movements. Training with the Gray Cook Band gets your whole body into shape. The non-slip foam handles provide optimum grip and stability. Thanks to the nylon loop at each end, the band can be attached to a door frame or held by another person, such as a physiotherapist. Available versions extra-light (purple, approx. 9 kg) light (pink, approx. 13.5 kg) medium (magenta, approx. 18 kg) heavy (orange, approx. 22.7 kg), super-heavy (red, approx. 27.2 kg) extra-heavy (yellow, approx. 31.8 kg) Product details Dimensions: 150 cm (base length) Material: nylon (straps), foam (padding)
FLEXVIT PATband strong
The PATband by FLEXVIT is the all-rounder for functional training The PATband by FLEXVIT is a multi-purpose band for functional training. With a total length of over three metres and 16 sewn-in loops, the PATband is extremely versatile. The intensity of exercises can be optimally adapted to suit individual training and fitness levels. The PATband was developed in collaboration with Patrick Herzog, the developer of the PAT system and a performance coach.
Set of 10 mini bands
Set of 10, black (extra strong) Stretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries.The four different strengths available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLatex-containing materialLength: approx. 20 cmAvailable in 4 different resistance levels
FLEXVIT Mini Band – Set of 3 (Athlete)
FLEXIVIT can be used anywhere, including in the comfort of your own home. Thanks to its compact size, the FLEXVIT Mini can also be taken with you when travelling. It is suitable for individual, group or team training and for sports enthusiasts of all ages, as it can be used for muscle building, warm-ups and general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistance levels to suit all needs and different muscle groups: Basic 3-pack (yellow – very light / red – moderate / blue – strong) 3-piece Athlete set (orange – light / green – medium / black – very strong) Complete 6-piece set (yellow – very light to black – very strong) Product details: Dimensions: 32 x 5.7 cm (L/W) Elasticity: between 160 and 200% Material: Woven rubber (suitable for people with allergies) Washable up to 60°C Tear-resistant & robust
TRX Bandit
Add even more precision to your resistance trainingThe TRX BANDIT is a versatile handle that can be attached to one or more Strength Bands, providing greater comfort, control and performance. Thanks to its ergonomic design, the TRX BANDIT gives you a handle on your Strength Band to improve your form – no more stretchy plastic digging uncomfortably into your palms. Ideal for use with TRX Strength Bands, but can be used with any resistance band. Resistance training immediately becomes easier, more effective and more efficient. Product details: Material: rubber/plastic Colour: yellow/black Diameter: 4 cm Dimensions: 16.5 cm x 4 cm (L/W) Weight: 295 g Contents: Two TRX Bandit handles
LET'S-BANDS-POWERBAND-MAX
The powerband MAX in light green (102 cm x 1.27 cm x 4.5 mm), with a medium resistance of 9.4 kg, is ideal for women and men who wish to train with slightly less resistance. In addition to strength and interval training, this medium-resistance powerband MAX is ideal for shoulder, arm and leg exercises. You’ll get the best workout results when used in combination with the powerbands MINI or the powerbands MINI set. Resistance comparison for MAX bands: Yellow: light resistance – dimensions (length x width x thickness) in mm (1020 x 12.7 x 2.5) - Resistance: 5.00 kg to 7.70 kg Light green and pink: medium resistance – dimensions: length x width x thickness in mm (1020 x 12.7 x 4.5) - Resistance: 9.40 kg to 13.80 kgBlue: heavy resistance – dimensions: length x width x thickness in mm (1020 x 20 x 4.5) - Resistance: 14.30 kg to 22.00 kgBlack: extra heavy resistance – dimensions (length x width x thickness) in mm (1020 x 28.6 x 4.5) - Resistance: 20.90 kg to 31.40 kg Grey: extra-extra heavy resistance - Dimensions (length x width x thickness) in mm (1020 x 44.5 x 4.5) Resistance: 32.50 kg to 48.40 kg
TRX Rip Trainer Light Resistance Cord
TRX ® Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core . This builds a high level of stability in the abdomen and back for everyday life and athletic challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the perfect workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intense sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can achieve their goals with the TRX © Rip Trainer. They reach their individual fitness level – and with it physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!
FLEXVIT Resist Band – Single
Our FLEXVIT Resist Band is the ideal training aid for sprint, jump and agility training, making it extremely versatile. Above all, it is exceptionally well-suited to resistance training and is therefore an excellent-quality training tool for rehabilitation, technique and athletic training. We have manufactured the FLEXVIT Resist Band to meet the highest standards of professional athletes, physiotherapists and others. In particular, when developing the FLEXVIT Resist Band, we have taken into account customer requests for exceptional durability and hypoallergenic materials. Available in 4 different strengths to suit various needs and exercise types. Product details Dimensions: approx. 200 x 5.8 cm (L x W) Elongation: light grey, blue and dark grey approx. 200% / black approx. 50% Material: Woven rubber (suitable for people with allergies) Washable up to 60°C Tear-resistant & robust Training focus Exercises for sprint, jump, agility and resistance training (acceleration + deceleration) Jumping power training Technical training Creative use, including in rehabilitation High-Intensity Training (HIT) General and sport-specific stabilisation exercises Stretching Available versions light grey – light blue – medium dark grey – strong black – extra strong Set of 4 (light grey, blue, dark grey, black) Other:Each band comes with two cuffs, which can be used to secure the band around the user’s hips if required (so that the band does not slip down when it is not under tension)
Safety Toners – strong (blue)
The Safety Toner is a high-quality and versatile resistance band. It features extra-sturdy, rubberised handles that are very comfortable to use. Thanks to its high flexibility, the Safety Toner can be stretched to up to three times its original length. Product details Length: 122 cm (stretches to up to three times its original length)
Stretching band
Isometric stretching exercises without a partner! People of all heights can use the stretching rope.The ten handles can be used as hand or foot loops.Includes an exercise posterDimensions: 193 cm / 2.5 cm (L/W)Tips for your stretching session: The back of the thigh is weaker than the front (quadriceps) and is therefore more prone to injury. This makes it all the more important to look after them – in other words, to stretch them. Although they feel like a single large muscle, they actually consist of three muscle groups, all of which are equally important when running. That’s why a single stretching exercise isn’t enough. It makes more sense to do a series of exercises – such as these, which are borrowed from yoga. You should hold each position for 30 seconds. Ideally, you should finish the programme with a gentle endurance run.
FLEXVIT Revolve Straps
RELOADED Resistance Bands The FLEXVIT Revolve resistance band offers the perfect balance between the FLEXVIT Multi and FLEXVIT Resist models. Thanks to its compact size, it fits in any trouser pocket. Made from rubber woven with fabric, this super band is suitable for full-body training, but is also the right choice when you want to target specific areas of the body. The Revolve band is the first choice, particularly for rotational and anti-rotational exercises, offering you an optimal and holistic core workout. The Revolve band also boasts the usual high FLEXVIT quality, making it extremely robust and tear-resistant. NO GYM REQUIRED The FLEXVIT Revolve is just as compact as the FLEXVIT Mini and can easily be taken anywhere. The super band can be attached to any bar, rung or branch in the blink of an eye. This means that – no matter where you are – countless training options are immediately available. It can also be used to intensify bodyweight exercises, making them significantly more effective. Product details: 4 resistance levels for different needs and exercise types Pleasant, fabric-like feel Highly robust and tear-resistant thanks to patented technology Ideal training tool for rotational and anti-rotational exercises Compact and easy to carry Enables a full-body workout Washable at up to 60 degrees Made in GermanyAll FLEXVIT Revolve bands are 100 cm long and 3 cm wide, with the exception of the black band (4 cm).
Set of 4 mini bands
Set of 4 mini bands in all colours, including an exercise posterStretching, strength training, injury prevention – mini bands are handy all-rounders for effective and intensive full-body training. The elastic bands offer a wide range of workout options, even in the most confined spaces, and are ideal for targeted activation and training of major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. They are also ideal for dynamic warm-ups or during recovery phases following knee and shoulder injuries. The four different resistances available provide the right level of difficulty for every fitness level and can be incorporated into exercises either individually or in combination, e.g. for side steps, squats, shoulder stabilisation exercises, etc.Product detailsLength: approx. 20 cmAvailable in 4 different strengthslatex-containing materialContents (set)1 x mini band, yellow (light)1 x mini band, green (medium)1 x blue mini band (strong)1 x black mini band (extra strong)1 x exercise poster (German)
Let's Bands Powerbands Set Pro
Product information: Let’s Bands Powerbands Set ProThe powerbands SET PRO is your ultimate training tool:As well as all three powerbands MINI, the powerband MAX in blue (strong) and the powerband MAX in green (medium), it includes the powerbands training manual, a carry bag and the powerbands fan wristband. Good reasons why you should buy the powerbands SET PRO:The ultimate all-round package for intense full-body workoutsUnlimited variety of exercises for abs, legs and glutes thanks to different resistance levelsIntense muscle engagement for strength and muscle buildingA complete all-round workout, without the need for significant time, expense or equipmentThe powerbands SET PRO includes:3x powerband MINI (Light, Medium, Strong)1x powerband MAX Blue (High resistance)1x powerband MAX Green (medium resistance)1x powerbands training manual (22 exercises – 5 workouts)1x carry bag1x powerbands wristbandThis transforms any space – whether you’re out and about or at home – into the “world’s smallest gym”.WITH THIS SET, YOU’LL SAVE €38.00
FLEXVIT Mini Bands – Single
FLEXIVIT can be used anywhere, including in the comfort of your own home. What’s more, thanks to its compact size, the FLEXVIT Mini can also be taken along on trips. Perfect for sports enthusiasts of all ages, as it can be used for muscle building, warming up, general fitness, as well as for rehabilitation exercises. The bands are available in 6 different resistances to suit all needs and various muscle groups. Product detailsDimensions: 32 x 5.7 cm (L/W)Stretch: between 160 and 200% Material: Woven rubber (suitable for people with allergies)Washable up to 60°CTear-resistant & robust
Artzt Thera-Band®, 2.5 m – light (yellow)
Whether for fitness training or rehabilitation – the original Thera-Band resistance bands deliver professional results in every situation. Suitable for all age groups, from beginners to fitness enthusiasts, these exercise bands – made from 100 per cent natural latex – work many different muscle groups. Specialised workouts for the abdomen, legs, buttocks, back, arms and shoulders build muscle across the whole body or target and strengthen specific muscle groups. The Thera-Band ® is therefore equally popular in the gym, for home workouts and in sports and rehabilitation therapy. Various levels of resistance, indicated by a colour-coded system, can be selected to suit individual fitness or therapy programmes and boost motivation by allowing for a regular increase in intensity. Available versions Yellow = light Red = medium Green = strong Blue = extra-strong Black = extra-strong Product details Length: 2.50 m (can be adjusted by holding it shorter or doubling it up) Width: 13.8 cm Material: 100% natural latex Compact and handy (easy to carry)
Let's Bands Powerbands SET MAX
Product information: Let’s Bands Powerbands SET MAXMaximum training effectiveness in the smallest of spacesPowerbands are elastic bands that provide targeted resistance to your muscles during training.This makes every exercise significantly more effective, helping you reach your training goals faster.Whether it’s endurance, strength training, body sculpting, fat burning or targeted muscle building, whether you’re a beginner or a pro – powerbands are suitable for all types and levels of training. Get started straight away.Good reasons why you should buy the powerbands SET MAX:Different resistance levels for every training levelIdeal for strength, endurance and coordination trainingSuitable for warm-ups, stability training and much morePerfect for everyone from beginners to professionalsProduct details: The powerbands SET MAX includes:1x powerband MINI each in Yellow (light), Green (medium) and Blue (strong) – Dimensions: 22 cm x 5 cm1x powerband MAX in Blue (strong) – Dimensions: 102 cm x 2 cm x 4.5 mm (tensile force: 14.30 kg)The combination of powerbands MINI and powerband MAX offers you an intensive full-body workout that is gentle yet effective.A wide range of training options at various levels of difficulty is available. From warm-ups, strength training, muscle building and stabilisation to endurance and stretching – there are no limits to your training.
Let's Bands Powerbands Set Tube
Product information: Let’s Bands Powerbands SET TubeTrain anytime, anywhereLet’s Bands tubes are elastic rubber bands with ergonomically shaped foam handles that provide targeted resistance for your muscles during training.Training with the tubes guarantees you a versatile full-body workout; thanks to their compact size, you can easily pop them into any bag, so you’ve got your next workout with you wherever you go.Whether you want to work on your abs, legs, bum, arms, shoulders or back, anything is possible with these tools. The different resistance levels allow you to gradually increase the intensity of your training to achieve even better results.Why should you train with the TUBE set?It’s ideal for strengthening and toning your whole bodyIt’s suitable for beginners, advanced users and professionals alikeYou can change the bands/resistance levels in a matter of secondsDynamic resistance training is both highly effective and gentle on the jointsTraining with the TUBE set improves your core stability and coordinationThe tubes cover all forms of training. Whether your goal is body sculpting, muscle building, functional full-body training, stabilisation, rehabilitation or flexibility, you’ll achieve it with the tubes.As the elastic resistance of the bands applies continuous tension to your muscles, you can perform virtually any exercise that you would otherwise do with dumbbells or barbells using the tubes. The Powerbands SET TUBE includes:3x interchangeable TUBES in Light (Yellow), Medium (Green) and Strong (Blue)2x non-slip handles1x handy carry bag1x door anchorThe tubes can be fitted onto the handles in a matter of seconds and, if required, shortened just as quickly to adjust the length and thus the desired resistance. The tubes are 120 cm long and have a diameter of 9 mm (yellow), 10 mm (green) and 11 mm (blue).
Let's Bands Powerbands SET LADY
Product information: Let’s Bands Powerbands SET LADY Train anytime, anywhere. LOVE YOUR BODY. SHAPE YOUR BODY.The Lady Set has it all: as well as three stylish bands in rose, lilac and pink, including a carry bag, you’ll receive a motivational quick-start workout poster and two wristbands to remind you to train, rounding off this unique power set for women.Contents:3 stylish MINI power bands1 quick-start workout poster2 wristbands to remind you to train 1 carry bag for easy transport
Mini bands
Whether for stretching, strength training or injury prevention – mini bands are handy all-rounders and are perfectly suited to effective and intensive full-body workouts. These elastic rubber bands offer a wide variety of workout options, even in the most confined spaces, and are ideal for specifically targeting and training major muscle groups such as the thighs and shoulder girdle, as well as the entire core and stabilising muscles. Mini bands can be easily incorporated into dynamic warm-ups or during recovery phases following injuries. The different colours make them very easy to tell apart. Thanks to their ‘mini’ size, you can easily stow them away in your handbag or sports bag, meaning you can take them with you when travelling. Classic exercises using the bands include, for example, side steps, squats, shoulder stabilisation exercises, etc. Product details Below you’ll find information about our stylish fitness bands with different resistance levels. If you have any questions, please feel free to contact our customer service team. Length: approx. 20 cm Material: latex Available resistance levels: yellow (light), green (medium), blue (strong), black (extra strong) Which resistance level is right for me? As a general rule: if you want to achieve optimal training results, you should choose a combination of different resistance levels for your workout. On the one hand, your individual fitness level plays a role here, and on the other, it depends on which muscle groups you want to target. If you’re a beginner, the mini bands in yellow and green offer the perfect introduction to training. The stronger the muscle you want to train, the greater the resistance of your mini band should be. Where can I use my mini band? These little bands pack a punch and you can use them anytime and almost anywhere: for stretching and mobility exercises for injury prevention for a dynamic warm-up for progressive resistance exercises as a personal trainer in all areas in individual and partner workouts In school sports and team training at clubs (e.g. athletics training) for stabilisation and core exercises for rehabilitation exercises in strength and bodyweight training For unilateral exercises simply take it to the gym or use it at home use Functional training with mini bands Are you already at an advanced level or a personal trainer? Are classic squats or lunges with resistance bands no longer enough for you? Then let our experts show you challenging full-body exercises and combinations with other training tools in our Certified Functional Trainer seminar. As a physiotherapist, you can also learn valuable rehabilitative exercises using the Miniband in our Functional Myofascial Trainer Medical course.
Let's Bands Powerbands SET MINI
Product information: Let’s Bands Powerbands SET MINIThe powerbands in a handy set With the powerbands SET MINI, you can perform a wide range of exercises and workouts to train your body effectively. The powerbands SET MINI allows you to enjoy a truly varied workout at different levels of difficulty. It is ideal for activating, strengthening and toning your abdominal, gluteal, leg and shoulder muscles, even in the smallest of spaces. You can always choose whether you want to do an intensive full-body workout or a targeted abs, legs and bum workout. Contents: The set includes one powerband MINI each in the following resistance levels: yellow (light), green (medium) and blue (heavy). Note: Some exercises require the use of a red or black powerband Max. To be able to perform all the exercises and train as effectively as possible, we therefore recommend purchasing the red and/or black powerband MAX, or the powerband SET MAX, as well.