Neuro-centred Training (book)
Buy the book *Neurocentric Training* now – softcover, 176 pages. Perform Better Europe ✓Top brands ✓Highest quality ✓Over 1,000 products
Luise Walther
- With examples and exercises to improve your balance
- For better posture and mobility
- Paperback, 176 pages
- ISBN: 978-3-9822193-6-3
- Note: only available in German
€19.99
Currently not available
Product number:
A07446
EAN:
9783982219363
Weight:
0.4 kg
Description
How to improve your balance and stability
What can we do to improve our posture? Train our balance!
Many people are unaware of the link between posture and balance, and very few realise the incredible potential that can be unlocked through targeted balance training. This book aims to change that.
Luise Walther clearly explains the complex and fascinating connections between the eyes, balance, movement and breathing, and uses simple examples and exercises to show how we can get started straight away and train our balance – at any age.
Improved balance has a positive effect on our posture and mobility, allowing us to move freely and with poise once again.
Luise Walther
With her neuro-centred training, Luise Walther is causing a stir in the health and fitness industry. Her focus is on the individualisation and professionalisation of training processes to reduce pain and optimise movement patterns.
As a specialist in rehabilitation, injury prevention and performance enhancement, she prioritises a holistic approach to physical performance. The central foundation of her neuroathletic work is the realisation that pain originates in the brain. For this reason, Luise Walther is convinced that training must be radically rethought and implemented.
Only a handful of trainers across Germany possess her expertise and international qualifications, which is why renowned companies and media outlets rely on her expert opinion. The enthusiastic feedback from her clients also validates her many years of work and experience.