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Superbands
Superbands

Upper body, arms, abs, legs, glutes – with the Perform Better Superbands, there are no limits to your training. They are suitable both for high-intensity demands in competitive sport and for effective stretching exercises in physiotherapy. The different resistance levels offer you numerous combination options and allow you to gradually increase your training intensity. Depending on your preference, you can train freely with the Superbands or secure them to a fixed anchor point to generate different training intensities (training stimuli).  Why train with Superbands? The basic principle of training with Superbands is clear: the bands are made of rubber, and the further you stretch them, the greater the resistance. The bands pull back towards the starting point at the same time. During each exercise, your muscles must work both concentrically and eccentrically against the resistance generated. Training with Superbands therefore increases your strength whilst providing full muscle stimulation. The benefits of training with Superbands  Virtually unlimited variety of exercises Ideal training accessory for dynamic full-body workouts Exponential increase in resistance Increased eccentric load Suitable for all fitness levels Use in preventive care Use in rehabilitation following injuries (e.g. proprioceptive training) Can be used as a supplementary tool, e.g. for pull-ups or push-ups Ideal for stretching exercises Suitable for individual and partner exercises  Cost-effective Space-saving training option (indoor and outdoor) Can be combined with other equipment (e.g. to generate increased resistance and additional leverage during weightlifting) What resistance level do I need for which exercise? The resistance level you choose for the Superband depends, on the one hand, on your own physical fitness and, on the other, on the muscle groups you wish to train. The narrower versions are particularly suitable for effective and varied training in sprinting, strength training and athletics. They enable intensive exercises such as lunges, running drills, shuffles, shoulder presses, squats, accommodating resistance training and much more. Orange – 6 kg, 0.6 cm  Black – 11 kg, 1.25 cm Yellow – 15 kg, 2 cm Black – 22 kg, 2.5 cm Purple – 25 kg, 2.8 cm Green – 32.5 kg, 3.8 cm The stronger versions are particularly suitable for assisting with pull-ups and dips. Thanks to the reduced resistance, even beginners can perform the exercises with ease. The Superbands can also be used in weightlifting to generate increased resistance and additional leverage. Black – 32.5 kg, 4.5 cm Blue – 38 kg, 5 cm Black – 45 kg, 6.5 cm Grey – 95 kg, 8 cm Black – 120 kg, 10 cm Product details Here is a brief overview of the ‘technical’ specifications of the Superbands. If you have any further questions, please feel free to contact our customer service team at any time. Material thickness: 5 mm Length: 1.0 m Material: Latex Different versions identified by colour code Exercises with the Superbands To give you an idea of what you can do with the Superbands, we’ve put together a few classic exercises for you here.  Push-ups Start by getting into a forearm plank position and place the Superband across your upper back Wrap each end of the band around your thumb  Now place your hands on the floor in the starting position for a push-up Tighten your glutes and core muscles and push yourself up until your arms are fully extended  Squats combined with neck presses Stand with both feet on the Superband, slightly wider than shoulder-width apart  Grasp the other end of the band with both hands Now bend your knees, push your bottom back and down, and stretch your arms upwards with the Superband Sideways walk  Place your Superband across your ankle (or across your knee) Place your feet slightly wider than shoulder-width apart to create tension Now shift your weight to the left and take a large step to the right Repeat this movement (10 steps to the left – 10 steps to the right) Make sure your Superband remains taut at all times Rowing Get into a push-up position and press the Superband firmly onto the floor with your left hand (or hold it firmly) Grasp the top end of the band with your right hand  Tighten your glutes and abdominal muscles  Now bring your right elbow close to your torso, pulling your right shoulder blade down and back  Repeat the exercise on the other side 

Regular price: From €22.95
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Hyperice - Hypervolt Go Hyperice - Hypervolt Go
Hyperice - Hypervolt Go

The innovative vibration massager – now available on the go with the Hypervolt Go! The Hypervolt GO was developed with the aim of allowing you to benefit from vibration therapy anywhere and at any time. As with the other Hypervolt models, you can treat your tissue with up to 3,200 pulses per minute. This can relieve muscle soreness and stiffness, shorten recovery times and healing processes, and improve the overall health of your soft tissue. Thanks to Quiet Glide™ technology, the Hypervolt Go is also super quiet in use. Its highly compact yet modern design, with a matt black finish, makes the Hypervolt Go a real eye-catcher. Powerful, quiet, PORTABLE. The Hypervolt GO is the smallest member of the Hypervolt family – it’s a full 30% smaller than the Hypervolt Plus and, at just 0.7 kg, is a real featherweight. As it has been approved by the Transport Security Administration (TSA), you can pack it in your hand luggage without any worries. This makes it the ideal companion for when you’re on the move, or even on holiday! Recovery on the go made easy – the Hypervolt Go makes it possible. How do I use my Hypervolt Go?To switch it on, simply press the button on the Hypervolt’s handle for 2–3 seconds until the LED ring at the bottom of the battery lights up green.You can select the different massage settings by pressing the power button once, twice or three times.To activate sleep mode, press the power button four times.To switch it off, simply hold down the power button for 2–3 seconds until the green LED ring goes out. The Hypervolt GO can:speed up your warm-up and recovery improve your flexibility reduce or prevent muscle soreness and stiffness improve muscular performance improve blood circulation Product details at a glance: Weighing just 0.7 kg, with a super-ergonomic, lightweight design Powerful 40-watt high-torque motor with Quiet Glide™ technology – very quiet 3 speed settings with up to 3,200 strokes per minute Lithium-ion battery (approx. 2.5 hours’ runtime) 2 interchangeable head attachments and 3 additional plug adaptors Elegant, matt black finishContents:Hypervolt GO18 V charger Additional plug adaptors (3) Head attachments: Flat, BulletIMPORTANT: The Hypervolt GO cannot be charged using the charger for the Hypervolt or Hypervolt Plus, nor the charger for the Bluetooth models! Information on battery legislation

Sale price: €84.95 Regular price: €139.95