TRX Move - Der Schlingentrainer für ein effektives Ganzkörperworkout Hole dir jetzt den TRX Move Schlingentrainer, das ideale Einsteigermodell für ein intensives Ganzkörpertraining zuhause oder unterwegs. Mit diesem hochwertigen Sling Trainer erreichst du schnell und effektiv deine Fitnessziele. Profitiere von der Vielseitigkeit, der Qualität und dem attraktiven Preis des TRX Move! Ein komplettes Ganzkörpertraining zuhause Mit dem TRX Move Schlingentrainer holst du dir dein eigenes Fitnessstudio nach Hause. Der enthaltene Türanker ermöglicht eine schnelle und sichere Aufhängung an jeder Tür. So kannst du jederzeit und überall trainieren, ohne teure Mitgliedschaften oder lange Anfahrtswege. Erlebe ein Ganzkörpertraining in den eigenen vier Wänden, das keine Wünsche offen lässt! Vielseitige Übungsmöglichkeiten Der TRX Move bietet dir die Möglichkeit, bis zu 300 verschiedene Übungen für den gesamten Körper durchzuführen. Egal, ob du deine Muskeln stärken, deine Ausdauer verbessern oder deine Flexibilität erhöhen möchtest - mit diesem Schlingentrainer erreichst du deine Ziele effektiv und effizient. Trainiere Arme, Beine, Rumpf und den gesamten Core-Bereich mit nur einem Gerät! Qualität und Komfort vereint Die TRX Suspension Trainer sind weltweit bekannt für ihre herausragende Produktqualität, Verarbeitung und Nutzerfreundlichkeit. Der TRX Move Schlingentrainer besteht aus strapazierfähigem Industrienylon und bietet mit den Moosgummi-Griffen einen angenehmen und rutschfesten Halt. Das Leichtgewicht lässt sich einfach verstauen und transportieren, sodass du es problemlos überallhin mitnehmen kannst. Effektives Training in kurzer Zeit Dank der hohen Trainingsintensität, die du mit dem TRX Move erreichst, reichen bereits 20 Minuten Training aus, um ein komplettes und effektives Workout durchzuführen. Spare Zeit und erziele maximale Ergebnisse mit minimalem Aufwand. Egal, ob du Anfänger oder Fortgeschrittener bist - der TRX Move passt sich deinem Fitnesslevel an und lässt dich kontinuierlich Fortschritte machen. Produktdetails: Material (Band): Industrienylon, Gurtbreite 2,5 cm Material (Griffe): Moosgummi Enthaltende Befestigungsmöglichkeiten: TRX Suspension Anchor & TRX Door Anchor PRO Maximale Belastbarkeit: 159 kg Farbe: Schwarz/Gelb Durch Hologramm und Seriennummer echtheitszertifiziert Aufbewahrungs- und Transportbeutel für einfache Lagerung und Transport Hole dir jetzt den TRX Move Schlingentrainer und starte dein ganzheitliches Ganzkörpertraining zuhause oder unterwegs. Erlebe die Qualität, Vielseitigkeit und Effektivität des weltweit führenden Schlingentrainers und erreiche deine Fitnessziele schneller als je zuvor!Du möchtest dich noch stärker mit dem TRX Suspension Training befassen und wertvolles Know-How sammeln? Dann schau doch mal beim Perform Better Institute vorbei. HIER findest du alle Kurse zum Thema TRX.

TRX Home 2: The ultimate sling trainer for your holistic full-body workoutFind out why the TRX Home 2 Suspension Trainer is the global market leader in sling training. With unbeatable product quality, outstanding workmanship and unbeatable ease of use, the TRX Home 2 Suspension Trainer offers the most comprehensive training program on the market.Whether you are a beginner or a professional athlete, this top-of-the-line equipment has been developed through years of research to help you achieve your goals. The latest model of the world's best-selling sling trainer, the TRX Suspension Trainer HOME 2, is the perfect training solution. It is not only lightweight, but also ideal for on the go.With over 300 exercises for the whole body, you always have your own gym with you. Thanks to the high training intensity, just 20 minutes of training is enough to complete an effective workout.The TRX HOME 2 is the all-rounder among sling trainers. Both beginners and advanced users will be impressed by the well thought-out product content and training instructions. New features such as adjustable foot straps and padded belt areas above the handles make your workout even more comfortable and effective. The innovative design will inspire you.The advantages of the TRX Home 2 at a glance:Highest quality in product and workmanship: rely on the proven quality of the original TRX suspension trainers, which is unmatched.Extremely handy: The TRX Trainer weighs just 650 g and is easy to transport. Robust, durable and comfortable foam rubber handles: Enjoy a secure and comfortable grip during your workout.Detailed training instructions and many workouts: Use the TRX app and the included poster to optimize your workout.Door anchor for super-fast suspension at home and when traveling included free of charge: Train flexibly and regardless of your location.Compensation loop for optimum training performance: perfect for single-arm exercises and maximum training varietySteel carriage length adjustment for easy operation: Adjust the length of the trainer to suit your needs.Included in the scope of delivery:HOME 2 suspension trainer with a belt width of 3 cmFoam rubber handles for a secure and comfortable gripTRX Suspension Anchor with intermediate anchoring loops for additional training optionsAdjustable foot straps for individual comfort and stabilityPadded straps over the handles for improved comfortTRX Door Anchor PRO for quick and easy attachment to doorsTRX storage and transport bag for convenient transportationGet Started poster with helpful tipsWould you like to get even more involved with TRX suspension training and gain valuable know-how? Then take a look at the Perform Better Institute.You can find all TRX coursesHERE.

Der Allrounder unter den Schlingentrainer Mit dem TRX Burn holst du dir einen absoluten Allrounder für dein Training! Er hilft dir sowohl zuhause als auch auf Reisen deine Fitness zu verbessern, Fett zu verbrennen, Muskeln aufzubauen und deine Mobilität zu erhöhen. Somit bietet er dir alles, was du für ein effektives Workout brauchst. Mit dem TRX Burn kannst du über 300 Übungen für den ganzen Körper durchführen. Durch die hohe Trainingsintensität, welche beim Training mit den Schlingentrainern erreicht wird, reichen 20 Minuten Training vollkommen aus, um ein komplettes und effektives Workout durchgeführt zu haben. TRX Suspension Trainer sind die originalen Schlingentrainer des weltweiten Marktführers. Sie sind in den Bereichen Produktqualität, Verarbeitung und Nutzerfreundlichkeit absolut unerreicht. Produktdetails:Material (Band): Industrienylon, Gurtbreite 4 cm Material (Griffe): Moosgummi Enthaltende Befestigungsmöglichkeiten: TRX Suspension Anchor & TRX Door Anchor PRO Maximale Belastbarkeit: 159 kg Farbe: Schwarz/Gelb Durch Hologramm und Seriennummer echtheitszertifiziert Aufbewahrungs- und TransportbeutelDu möchtest dich noch stärker mit dem TRX Suspension Training befassen und wertvolles Know-How sammeln? Dann schau doch mal in unserem Perform Better Institute vorbei. HIER findest du alle Kurse zum Thema TRX.

Kettlebells are the classic in functional training. TRX has relaunched them in a new design so that they can complement your workout sensibly. The TRX kettlebells are perfect for beginners and advanced, the wide range of weights guarantees a first-class workout for both beginners and professionals. The TRX kettlebells are manufactured using a special casting process, this process delivers an ultra-stable and ergonomic structure with a flat bottom as well as high grip comfort. The TRX Kettlebells are a great addition to your workout routine. From Squats, Swings and Snatches to Turkish Get-ups, you can perform a huge repertoire of exercises. Kettlebell training pushes your strength and endurance while using multiple muscle groups and is one of the most effective forms of exercise available. Product Details: Available in 4, 6, 8, 12, 16, 20 and 24 kg. Special casting process, extremely robust and comfortable Good grip properties Flat bottom for high stability

Die Trainingsmatte von TRX liefert Dir die perfekte Balance zwischen weicher Oberfläche und stabilem Stand für jede Form des Trainings. Durch ihre kompakten Maße ist sie leicht zu transportieren und nimmt auch bei der Aufbewahrung nicht viel Platz in Anspruch. Produktdetails:Maße: 120 cm x 60 cm x 1,3 cm Leicht zu rollen Genietete Löcher für Wandaufhängung Sehr geringes Gewicht

The TRX SLAM BALLS are super resistant balls that were developed primarily for throwing exercises. The outer skin of the balls is made of a thick and grippy rubber compound, which really withstands everything you plan to do with this ball. The combination of outer skin and special filling ensures that the ball does not bounce back from the floor or the wall during slam and throwing exercises but stays right there. The TRX SLAM BALLS are available in many different weights, so you will be picked up at your fitness level and can increase optimally. Product Details:Grippy surface Special filling Ball does not bounce One year warranty

Der massive Xmount wurde als Deckenbefestigung für das TRX® Suspension Training oder Wandbefestigung für das TRX® Rip Training konzipiert und bietet optimale Sicherheit. Die Belastbarkeit liegt bei 300 Kg. Der Xmount kann einfach und schnell an jede massive Holz- oder Betondecke/-wand installiert werden. Beim Training mit dem Xmount erlebt Ihr neue Variationsmöglichkeiten im Bezug auf Widerstandsdosierung und Übungsvielfalt.ProduktinformationenMax. Belastbarkeit: 300 kgBefestigungsart: SchraubenMaterial: StahlFarbe: grauMaße (LxBxH): 17 cm (5") x 12,7 cm (3") x 7,6 cm (3")Durchmesser: ca. 11,5 cmDübel für Betonbefestigung sind im Lieferumfang enthalten.

Verleihe deinem Widerstandstraining noch mehr PräzisionDas TRX BANDIT ist ein universell einsetzbarer Griff, der an einem oder mehreren Strength Bands befestigt werden kann und für mehr Komfort, Kontrolle und Leistung sorgt. Dank des ergonomischen Griffdesigns hat man mit dem TRX BANDIT einen Griff an seinem Strength Band, um die Ausführung seiner Bewegung zu verbessern - kein dehnbares Plastik mehr, das sich unangenehm in die Handflächen bohrt. Optimal in Kombination mit TRX Strength Bands, kann aber mit jedem Widerstandsband verwendet werden. Das Widerstandstraining wird sofort einfacher, effektiver und effizienter.Produktdetails: Material: Gummi/KunststoffFarbe: Gelb/SchwarzDurchmesser: 4 cmMaße: 16,5 cm x 4 cm (L/B)Gewicht: 295 grLieferumfang: Zwei TRX Bandit Griffe

TRX® Rip Training ist Core Training Deluxe. Mit mehr als 200 Übungen werden durch die Arbeit gegen den asymetrischen Widerstand des Gummibandes der gesamte Körper, aber vor allem der Rumpf gestärkt. So entsteht eine sehr hohe Stabilität in Bauch und Rücken für den Alltag und sportliche Herausforderungen. Es ist somit die perfekte Ergänzung zum Suspension Training. Durch die runden Bewegungen lässt sich neben der Rotationskraft auch die Schnellkraft verbessern. TRX® Rip Training ist somit das perfekte Training für die Leistungsverbesserung in Schlagsportarten wie Tennis oder Golf. Automatisch wird zudem stets die Koordinationsfähigkeit angesprochen und kann durch gezielte Übungen verstärkt geschult werden. Das funktionelle Ganzkörper-Workout mit dem TRX© Rip Trainer bedeutet aber auch ein Training zur Fettverbrennung. Als Fatburner eignet sich besonders das Metabolic Workout: kurze, aber hoch intensive Einheiten, welche die Kraftausdauer verbessern und zugleich den Nachbrenneffekt, also die Fettverbrennung nach dem Training, deutlich erhöhen. Trainierende mit unterschiedlichen Bedürfnissen kommen so mit dem TRX© Rip Trainer ans Ziel. Sie erreichen das individuelle Fitnesslevel – und damit körperliches und geistiges Wohlbefinden. PRODUKT-SPEZIFIKATIONEN TRX® Rip Trainer aus hochwertigem Stahl. Zerlegbar in zwei kompakte Hälften für einfachen Transport, inkl. Safety Strap. TRX® Medium Resistance Cord. Robustes umhülltes Gummiband mit mittlerem Widerstand. TRX® Rip Door Anchor. Befestigt den Rip Trainer schnell und sicher an jedem Türrahmen. Komfortabler Carry Bag Komplett neues und enorm umfangreiches Programming. Vor allem für Einsteiger die optimale Basis für ein effektives und erfolgreiches Training. Die brandneue TRX® Online Bibliothek liefert Dir wichtige Anleitungen für Montage, Trainingsgrundlagen und Körperpositionen sowie ein 30-Minuten Ganzkörper Workout in Echtzeit.Jeder TRX® Rip Trainer ist durch Hologramm und Seriennummer echtheitszertifiziert.

Der Suspension Trainer für Studios, Vereine und Personal Trainer - und dich! Der TRX® Studioversion 4.0 Suspension Trainer wurde speziell für den täglichen Gebrauch in einem kommerziellen Umfeld mit vielen Nutzern entwickelt. Er zeichnet sich durch höchste Qualität und Beständigkeit aus. Der TRX® bietet eine Variationsvielfalt mit über 300 verschiedenen Übungen in den Bereichen Kraft, Ausdauer, Koordination, Beweglichkeit & Core-Stability. Das Training eignet sich für jedes Level und ermöglicht ein effektives Ganzkörperworkout in nur 20 Minuten. Der TRX® Schlingentrainer lässt sich sowohl in das Einzeltraining als auch in das Group Fitness Programm integrieren. Er verfügt über größenverstellbare Fußschlaufen mit einem Anti-Schlupf System und komfortabler Polsterung. Die gummierten, rutschfesten Griffe verhindern ein Abrutschen beim Training. Durch die antibakterielle Schutzschicht werden Keimrückstände vermieden. Mit den Low-Profile Stahlschlitten lassen sich die Gurte des TRX® Studioversion 4.0 Suspension Trainers problemlos in der Länge verstellen. Ein verschließbarer, bis zu 600kg belastbarer Karabiner schützt vor ungewolltem Öffnen oder Diebstahl des Schlingentrainers. Produktdetails Farbe: Schwarz-Gelb Inklusive TRX Xtender (98cm) Größenverstellbare Fußschlaufen Gummierte & rutschfeste Handgriffe Gummigriffe sorgen für zusätzliche Hygiene und ermöglichen eine einfache Desinfektion Vereinfachte Längeneinstellung durch Low-Profile Stahlschlitten Karabiner zum Schutz vor Diebstahl Du möchtest dich noch stärker mit dem TRX Suspension Training befassen und wertvolles Know-How sammeln? Dann schau doch mal in unserem Perform Better Institute vorbei. HIER findest du alle Kurse zum Thema TRX. 

The brand new TRX Power Bags are THE tools for your core strength and stability. With their extremely robust outer shell, the TRX Power Bags are made for tough training sessions in the most demanding environments and allow you to perform incredibly versatile, functional workouts with a huge range of exercises. Product details:Color: BlackDimensions: 5 kg: 54 cm x 22 cm x 22 cm, 10 kg: 54 cm x 22 cm x 22 cm, 20 kg: 24 cm x 63 cm x 24 cm (H/L/W)

Für eine noch bessere Vibrationstherapie on the GO - Der Hypervolt GO 2Der Hypervolt GO 2 wurde mit dem Ziel entwickelt, überall und jederzeit von einer besseren Vibrationstherapie profitieren zu können. Wie auch bei den anderen Hypervolt Varianten kannst du dein Gewebe mit bis zu 3.200 Schlägen pro Minute behandeln. Muskelkater & Muskelsteifheit können gelindert, die Regenerationszeit und Heilungsprozesse verkürzt und die allgemeine Gesundheit des Weichgewebes verbessert werden. Dank der Quiet Glide™ Technologie ist auch der Hypervolt Go 2 super leise in der Anwendung. Das sehr kompakte und zugleich moderne Design mit dem eleganten Finish in Arctic Grey macht den Hypervolt GO 2  zu einem echten Blickfang. Leistungsstark, leise, PORTABEL. Der Hypervolt GO 2 ist das kleinste Mitglied der Hypervolt Family – er ist ganze 30% kleiner als der Hypervolt Plus und ist mit nur 0.7 Kg ein Fliegengewicht. Da er von der Transportsicherheitsbehörde (TSA) geprüft wurde, kannst du ihn bedenkenlos mit in dein Handgepäck packen. Das macht ihn zum idealen Begleiter für Unterwegs, oder sogar den Urlaub! Regenerieren unterwegs leichtgemacht – der Hypervolt Go 2  macht’s möglich. Wie bediene ich meinen Hypervolt Go 2?Zum Anschalten musst du einfach den Knopf am Griff des Hypervolts 2-3 Sekunden drücken, bis der LED-Ring unten am Akku grün aufleuchtet.Die verschiedenen Massagestufen aktivierst du durch ein-/zwei-/dreifaches Drücken des Einschaltknopfes.Den Ruhemodus aktivierst du, indem du viermal den Einschaltknopf drückst.Zum Ausschalten bleibst du einfach 2-3 Sekunden auf dem Einschaltknopf, bis der grüne LED-Ring erlischt. Der Hypervolt GO 2 kann:dein Warmup und deine Regeneration beschleunigen deine Beweglichkeit verbessern Muskelkater und Muskelverhärtungen reduzieren bzw. vorbeugen die muskuläre Leistungsfähigkeit verbessern die Durchblutung verbessert werden Produktdetails auf einem Blick: Mit nur 0.7 KG super ergonomisches, leichtes Design Leistungsstarker 40 Watt High-Torque-Motor mit Quiet Glide™ Technologie – sehr leise 3 Geschwindigkeitsstufen mit bis zu 3.200 Schlägen pro Minute Lithium-Ionen-Akku (ca. 2.5 Stunden Laufzeit) 2 austauschbare Kopfaufsätze und 3 zusätzliche Steckeradapter Elegantes Finish in der Farbe Arctic GreyLieferumfang:Hypervolt GO 218-V-Ladegerät Zusätzliche Steckeradapter (3) Kopfbefestigungen:  Flach, BulletWICHTIG: Der Hypervolt Go 2 kann nicht mit dem Ladegerät für Hypervolt oder Hypervolt Plus sowie mit dem Ladegerät für die Bluetoothvarianten geladen werden! Hinweise zum Batteriegesetz

Brandneu - die Vyper Go!"Alle Systeme aktiviert!Bringe Deinen Körper mit einer kraftvollen Vibrationsmassage in Schwung. Die Vyper Produkte beschleunigen Aufwärmen, verkürzen die Erholungszeit und sorgen dafür, dass Du Dich besser bewegen kannst. Die Vyper Go bringt Deine Muskeln in Schwung und macht Dich bereit für Action. Massiere Verspannungen weg, lockere Dich und fühle den Unterschied mit den 3 Geschwindigkeiten der hochintensiven Vibration. Mit Blick auf Deinen Körper konzipiert. Das überarbeitete Design der Vypers reduziert Druck auf die Wirbelsäule und andere empfindliche Bereiche und sorgt so für ein komfortables Rollen. Koppel die Vyper Go mit der Hyperice App, um professionelle Ratschläge und geführte Trainingseinheiten zu erhalten." Produktdetails:Gewicht: 840 Gramm Material: PC ABS- Kunststoff, Nylon- Kunststoff Maße: 9,9 cm breit; 33 cm hoch; 9,9 cm tief Lieferumfang: FaszienrolleNetzgerätzusätzliche SteckeradapterBedienungsanleitung

Der neue Hypervolt 2.0 ProHole Dir die gleiche kraftvolle Perkussionsmassage-Therapie wie die weltbesten Athleten. Mit mehr Leistung und variablen Geschwindigkeiten (5 Stufen) hilft Dir der Hypervolt 2 Pro, Dich schneller zu erholen, damit Du wieder mehr von dem tun kannst, was Du liebst. Unser Hypervolt 2 Pro hat ein verbessertes ergonomisches Griffdesign und der stärkere Motor macht ihn zu unserem besten Performance Gerät aller Zeiten. Das Infinity Wheel ermöglicht Dir intuitiv zwischen 5 verschiedenen Intensitätsstufen zu wählen und die Bluetooth Verbindung ermöglicht ein einzigartiges Massageerlebnis. Produktdetails: Antriebssystem: QuietGlide™, Technologie Gewicht: 1,18 KgMaterial: PC ABS- Kunststoff, Nylon- Kunststoff Maße: 6,4 cm breit; 26,4 cm hoch; 20,3 cm tiefLieferumfang: Massagepistole 5 Kopfaufsätze Tasche für Kopfaufsätze AC-Kabel 24 V Ladegerät Bedienungsanleitung

Für mehr Entspannung, eine bessere Regeneration und Therapie Der Hypersphere Mini Vibrationsmassageball ist die noch kompaktere Variante des Hypersphere Balls und Dein Begleiter wo auch immer Du unterwegs bist. Durch die Vibration erreichst Du deutlich bessere Ergebnisse in den Bereichen Erholung, Therapie nach Verletzungen und Leistungssteigerung. Mit den kompakten Maßen des Balls kannst Du vor allem punktuelle Problemzonen perfekt erreichen und Therapieren. Vor allem die lokale Vibrationstherapie erhöht die Mobilität, die Flexibilität sowie die Durchblutung Deiner Muskulatur. Die Kombination aus hochintensiver Vibration und Kompression bietet Dir ganz neue Möglichkeiten. Produktdetails: 3 Geschwindigkeits-/Intensitätsstufen leicht zu bedienen kompakt und reisetauglich Durchmesser: 8,9 cm Gewicht: 340 g Oberfläche aus robustem Gummi Ladezeit ca. 4 Stunden Akkulaufzeit ca. 2 h (auf höchster Stufe) 1 Jahr GarantieHinweise zum Batteriegesetz

Product information: Hyperice - Hypervolt heat attachment (accessory)The Hypervolt heat attachment: the ultimate upgrade for your massage experienceThe combination of heat and the power of the Hypervolt massage gun takes your massage to a whole new level. The heated head attachment is compatible with all Hypervolt models and helps to relax tense muscles and maintain your full range of motion. Treat yourself to the upgrade that will revolutionize your massage. Instant heat, customizable:The heated head attachment heats up almost instantly and offers three heat levels that you can conveniently select with a single button. Includes USB-C charger that gives you up to 75 minutes of heated relaxation per charge. This makes this attachment a practical and long-lasting addition to your massage routine. The perfect combination of heat and massage:Whether you want to relax after a long day, soothe tense muscles or warm up quickly, the heated head attachment will give you the relief you need. Experience the ultimate in relaxation and revitalization, and reap the benefits of heat combined with percussion massage wherever you are.Portable and always ready to use:Think of the Hypervolt as a personal masseur, massaging away all your tension and stress. Say goodbye to muscle fatigue and discomfort. Free yourself from muscle knots and increase your flexibility. You'll be amazed at what you can achieve with your full range of motion. Optimize your training:Prepare to perform at your best during your workout and recover properly. The Hypervolt speeds up your warm-up and recovery time so you can always perform at your best. Take a look at the science behind the heated head attachment. Find out why the combination of heat and percussion massage leads to better mobility and efficiency in your body. Experience the ultimate relaxation and benefits of heat combined with percussion massage.Invest in your regeneration and wellbeing with the Hypervolt heat attachment to combat muscle pain, tension and sports injuries. Nothing beats the combination of heat and massage for wellness and regeneration. Get your Hypervolt heat attachment now to optimize your recovery routine.Product information:Weight: 100 gDimensions: 7 cm x 6 cmBattery life: 75 min on the highest settingHeat levels: 3 levelsHeat levels: Level 1: 43°C| Level 2: 46°C | Level 3: 49°C

Product information: Normatec - Lower LegsThe Normatec Lower Legs: Revitalize your legs everywhere! With the Normatec Lower Legs, the ultimate leg massager leg massager, you can now enjoy targeted leg massages wherever you are, wherever you are. This portable marvel is based on the same scientific basis as the original Normatec system. Intuitive user controls for maximum comfort We have equipped the Normatec Lower Legs with the new, intuitive user user control to ensure you have full control over your leg massages. over your leg massages. Without complicated settings, you can concentrate on what's important: Relaxation and recovery for your legs. Get your alternative to the Normatec Recovery Boots now! Experience the future of leg massage with the Normatec Lower Legs. You deserve the best for your legs - invest in your well-being and always enjoy fresh and relaxed legs, no matter where life takes you. takes you. Tired legs? The Normatec Lower Legs brings relief These leg massagers are your personal companion to relieve tired legs soothe tired legs and keep them going. No matter whether you are working at your desk, relaxing at home or out and about - the Normatec Lower Legs is at your side everywhere. Buy the Normatec Lower Legs now and do something good for your legs. They will thank you for it. Product details:Weight: 500 gBattery life: Up to 3 hDimensions: 63.5 cm x 30.5 cm x 2.5 cmCompression levels: 7HyperSyn technology: Synchronize massage handlingBluetooth: Compatible with the Hyperice app

Product information: Hyperice - Venom 2 legHeat.massage.happiness.The Venom 2 Legs from Hyperice is the most advanced heat and massage band on the market. With the HyperHeat™ technology it provides constant, even heat and warms up six times faster than conventional heat pads. Immediate relief for sore muscles is guaranteed.Thanks to three heat levels and three vibration patterns, the massage can be optimally adapted to individual needs. This combination helps to relieve stress and tension in the legs, soothe sore muscles and loosen knots so that mobility is maintained throughout the day.With a comfortable, lightweight neoprene strap, the improved design offers outstanding performance, a better fit and versatile customization options. With a 3-hour battery life and Bluetooth® connectivity to the Hyperice app, the Venom 2 legs can be used comfortably anywhere. The fast heat-up time ensures almost instant recovery.The surface area is twice as large as the previous model and ensures even heat distribution thanks to HyperHeat™ technology. Neoprene strap and silicone surface are easily adjustable and easy to clean. The Bluetooth® connection to the Hyperice app enables individual settings and offers maximum comfort.This innovative combination of heat and massage relieves stress and sore muscles and improves mobility. Thanks to advanced technology and thoughtful design, the Venom 2 Legs is the ideal device for relaxation and wellness.Product details:HyperHeat technology: level 1,45 °C/level 2, 50 °C/level 3, 55 °CTravel-friendly: TSA-approved hand luggageVibration: 3 vibration frequency levelsOperating time: 3 hoursDimensions: 96.5 cm x 35.5 cm x 5 cm (L/W/H)Weight: 500 gScope of delivery: Venom 2 leg, charging cable, 3 additional plug adapters, operating instructions

Product information: BlazePod Starter KitGet the BlazePod Starter Kit for effective light reflex trainingPowerful LEDs for versatile trainingThe BlazePods of the BlazePod Starter Kit have powerful LEDs with up to 8 color options. This allows you to create a versatile and motivating flash reflex training session that will get your clients performing at their best.Durable and weatherproof for any environmentThe reflex training lights are water-resistant (IP65) and UV-protected, which makes them extremely durable. Whether indoors or outdoors, in the sun or rain - the BlazePods can withstand any environment.Compact and lightweight for maximum flexibilityThe compact and lightweight design of the BlazePods allows for easy handling and maximum flexibility during reaction training or cognitive training. You can easily place the pods around the room and create customized exercises and challenges for your clients.Long operating time and easy chargingThe BlazePods offer an impressive 8 hours of operating time on a single charge. Smart stacking charging means you can charge the pods quickly and easily so they're always ready to go.Bluetooth communication for convenient controlThe BlazePods enable Bluetooth communication with a range of up to 40 meters. This allows you to conveniently control and adjust the pods to adapt the workout to your needs.Comprehensive scope of delivery for an immediate startThe BlazePod Starter Kit comes with 4 pods, the charging station (Podbase), a USB charging cable and the practical BlazePod Case for safe storage and transportation of the pods. So you can start your BlazePod training straight away.BlazePod app - training programs for optimal resultsUse the BlazePod app to benefit from a variety of training programs. Achieve maximum results and boost your clients' performance.Learn more about the differences between the BlazePod GO and Pro version.Compare versionsGet the BlazePod App*: iOS Android Product details:Powerful LEDs with up to 8 color optionsWater-resistant (IP65), UV-protected Compact and lightweight designUp to 8h operating time with one battery chargeIntelligent charging process through stackingBluetooth communication with a range of up to 40 metersScope of delivery: 4 pods, 1 pc. Charging station (PodBase), 1 pc. USB charging cable (can be used with standard mains plugs with USB connection for 110V and 220V), 1 pc. BlazePod Case To the manual *BlazePod App Information: Access to the GO App version is free. PRO access costs €9.99 per month or €99.99 per year for the first year. From the second year, the price for PRO access is €14.99 per month or €149.99 per year.

Product information: BlazePod Trainer KitGet the BlazePod Trainer Kit for effective light reflex trainingPowerful LEDs for versatile trainingThe BlazePods in the BlazePod Trainer Kit feature powerful LEDs with up to 8 color options. This allows you to create a versatile and motivating flash reflex training session that will get your clients performing at their best.Durable and weatherproof for any environmentThe reflex training lights are water-resistant (IP65) and UV-protected, which makes them extremely durable. Whether indoors or outdoors, in the sun or rain - the BlazePods can withstand any environment.Compact and lightweight for maximum flexibilityThe compact and lightweight design of the BlazePods allows for easy handling and maximum flexibility during reaction training or cognitive training. You can easily place the pods around the room and create customized exercises and challenges for your clients.Long operating time and easy chargingThe BlazePods offer an impressive 8 hours of operating time on a single charge. Smart stacking charging means you can charge the pods quickly and easily so they're always ready to go.Bluetooth communication for convenient controlThe BlazePods enable Bluetooth communication with a range of up to 40 meters. This allows you to conveniently control and adjust the pods to adapt the workout to your needs.Comprehensive scope of delivery for an immediate startThe BlazePod Trainer Kit comes with 6 pods, the charging station (Podbase), a USB charging cable and the practical BlazePod Case for safe storage and transportation of the pods. So you can start your BlazePod training straight away.BlazePod app - training programs for optimal resultsUse the BlazePod app to benefit from a variety of training programs. Achieve maximum results and boost your clients' performance. Learn more about the differences between the BlazePod GO and Pro version.Compare versions Get the BlazePod App*: iOS Android Product details:Powerful LEDs with up to 8 color optionsWater-resistant (IP65), UV-protected Compact and lightweight designUp to 8h operating time with one battery chargeIntelligent charging process through stackingBluetooth communication with a range of up to 40 metersScope of delivery: 6 pods, 1 pc. Charging station (PodBase), 1 pc. USB charging cable (can be used with standard mains plugs with USB connection for 110V and 220V), 1 pc. BlazePod Case To the manual *BlazePod App Information: Access to the GO App version is free. PRO access costs €9.99 per month or €99.99 per year for the first year. From the second year, the price for PRO access is €14.99 per month or €149.99 per year

Product information: BlazePod Cone Adapter KitExpand the field of application in ball or competitive sportsThe BlazePod C one Adapter Kit offers an ideal solution for attaching BlazePods to cones during your training. Thanks to the simple installation of the BlazePod Cone Adapter, you can start your training quickly and easily.Product details:Scope of delivery: 2 pcs. Functional adapter,2 pcs. Cone/Cone adapter

Product details: BlazePod Functional Adapter Kit (accessory)More angles, more possibilities for new stimuli!The Functional Adapter Kit offers versatile options for attaching your BlazePods and thus expanding the variety of your training with the BlazePods.With the fastening straps, you can securely attach your pods to a wide variety of spots. The suction cups are perfect for attaching the pods to smooth surfaces. Product details:Scope of delivery: 2 pcs. Functional adapter, 2 pcs. suction cups, 2 pcs. fastening straps

Product information: BlazePod Pod Base Duo (accessory)With the robust Podbase, slipping and tipping of your pods is a thing of the past!The BlazePod Pod Base Duo offers a solution to BlazePods slipping or falling over during fast exercises, especially during reaction training.Your pod is absolutely secure and stable in the Pod Base. The flat design ensures a firm stand without obscuring the light. The visibility of the light remains unrestricted during training, making your training easier. Another advantage is that when your pods are in the base, they are protected from dirt or uneven ground, especially the charging pins on the underside. The BlazePod Pod Base is also perfect for training on ice, as the honeycomb pattern on the underside ensures that the pods do not freeze on the ice.Product details:Scope of delivery: 2 pcs. Blazepod PodbaseNote: BlazePods not included in the scope of delivery

Product information: BlazePod Wall Mount Adaptor Duo (accessory)Secure and space-saving wall mountingAttach your BlazePod® firmly and permanently to the wall. Enjoy new activities, track and evaluate your progress with reliable benchmarks, and save space and time with easy access in the gym, team locker room, clinic or classroom. The pods remain detachable, so you can use the BlazePod anytime, anywhere, regardless of the fixed installation of the wall mountsProduct details:2 x BlazePod Wall Mount AdapterNote: The product can only be used in combination with the BlazePod Pod Base, this item is not included and must be purchased separately.

Product information: Mobility StickThe Stick Mobility Training Stick - mobility training with a difference Improve your mobility with the Stick Mobility Training StickThe Stick Mobility Training Stick is your revolutionary training tool to improve your functional mobility, posture and body awareness. With it, you can increase your range of motion and improve your performance and mobility. This flexible training stick is the unbeatable tool for an effective warm-up and optimal preparation of your muscle chains for training.Support and control for challenging stabilization exercisesThe Stick Mobility Training Stick is ideal not only for warm-ups, but also as support for challenging stabilization exercises. Thanks to its flexible nature, it allows you to perform controlled movements and helps you to perfect your movement sequences. You can even use two Stick Mobility Training Sticks at the same time to perform various stretching exercises, rotating movement sequences and challenging stability exercises.Regular training for better movement impulsesUsing the Stick Mobility Training Stick helps your body and your central nervous system to adapt new movement impulses more quickly and efficiently. By training regularly with the Training Stick, you will be able to perform movements more precisely and smoothly. Your body stability is strengthened and you gain improved body awareness.Four different lengths for individual needsThe Stick Mobility Training Stick is available in four different lengths to suit your individual needs. You can choose the right length to perform your exercises optimally and improve your mobility in a targeted manner. The right fascia stick:Body heightup to 180 cm120 cm - for core/arm exercises & warm-ups180 cm - for stretching, balance & stability exercises for the entire musculoskeletal systemBody height over 180 cm150 cm - for core/arm exercises & warm-ups213 cm - for stretching, balance & stability exercises for the entire musculoskeletal systemHigh quality and durable materialsThe Stick Mobility Training Stick not only impresses with its functionality, but also with its high quality. Made from durable materials, it is designed to withstand even intensive training. You can count on the reliability and durability of this product.Improve your performance and mobilityWith the Stick Mobility Training Stick, you can take your performance and mobility to the next level. Whether you want to improve your mobility, optimize your posture or increase your stability - this training stick is the perfect tool to achieve your goals.Experience a new body awarenessTraining with the Stick Mobility Training Stick allows you to develop a new body awareness. You will learn to perform your movements more consciously and correct your posture. With regular training, you will feel more comfortable in your body and improve your mobility in everyday life.Product details:Color: Orange (pole), black (handle)Material: Synthetic plastic, silicone handle coatingHandle diameter: 3.8 cm

Product information: Mobility Stick - Bundle Set of 3 2Mobility Stick - a different kind of stretchingTheMobility Stick is a revolutionary training tool for improving functional mobility, posture, body awareness and overall body stability. Training with the flexible stick helps to improve the range of motion and therefore increases performance and mobility.The stick is an unbeatable tool for warm-up units, which serve to prepare the muscle chains for training. It can also be used as a support during demanding stabilization exercises for controlled movement execution. The use of 2 mobility sticks is ideal for various stretching exercises, rotating movement sequences and challenging stability exercises. The support of the sticks helps the body and the central nervous system to adapt to the new movement impulses faster and better.The bundle is ideal for people up to a height of 179 cm.Product details: Scope of delivery: 2x 213 cm, 1x 150 cm

Product information: Mobility Stick - Bundle of 3 Set 1Mobility Stick - a different kind of stretchingTheMobility Stick is a revolutionary training tool for improving functional mobility, posture, body awareness and overall body stability. Training with the flexible stick helps to improve the range of motion and therefore increases performance and mobility.The stick is an unbeatable tool for warm-up units, which serve to prepare the muscle chains for training. It can also be used as a support during demanding stabilization exercises for controlled movement execution. The use of 2 mobility sticks is ideal for various stretching exercises, rotating movement sequences and challenging stability exercises. The support of the sticks helps the body and the central nervous system to adapt to the new movement impulses faster and better.The bundle is ideal for people up to a height of 179 cm.Product details: Scope of delivery: 2x 180 cm, 1x 120 cm

Our powerband TUBE in green, with anti-slip handles, offers a medium resistance and is ideal for beginners to advanced users, for strengthening and toning the upper and lower body. It guarantees a versatile, location-independent and optimally customized workout.With the powerbands Tube, all major muscle groups in a wide variety of body areas from the shoulders and back to the arms, buttocks or leg are reached and specifically worked, making the Tubes perfect for use in the studio or for training at home. Your advantages by training with the Tubes: Ideal for strengthening and toning the entire body Suitable for professional use and any level of training For dynamic resistance training / strength training Improves core stability and coordination Stabilization and strengthening of the back Product details: Color: GreenResistance: MediumLength: 120 cm

Produktinformationen: Let´s Bands powerbands SET MINIDie powerbands im praktischen Set Mit dem powerbands SET MINI kannst Du zahlreiche Übungen und Workouts durchführen und damit Deinen Körper effektiv trainieren. Das powerbands SET MINI ermöglicht Dir ein absolut abwechslungsreiches Training in verschiedenen Schwierigkeitsstufen. Es eignet sich ideal zu Aktivierung, Kräftigung und Straffung der Bauch-, Gesäß-, Bein- und Schultermuskulatur auf kleinstem Raum. Dabei kannst Du immer wählen, ob Du ein intensives Ganzkörpertraining oder ein gezieltes Bauch-Beine-Po-Training absolvieren möchtest. Lieferumfang: Das SET beinhaltet je ein powerband MINI in der Stärke gelb (leicht), grün (mittel) und blau (schwer). Hinweis: Einige Übungen erfordern den Einsatz eines roten oder schwarzen powerband Max. Um sämtliche Übungen ausführen zu können und maximal effektiv zu trainieren, empfiehlt sich daher die zusätzliche Anschaffung des roten und/oder schwarzen powerbands MAX, bzw. des powerbands SET MAX.

Produktinformationen: Let´s Bands powerbands Set ProDas powerbands SET PRO ist Dein ultimatives Trainingstool:Neben allen drei powerbands MINI, dem powerband MAX in Blau (Stark) und dem powerband MAX in Grün (Mittel), enthält es das powerbands Trainingshandbuch und einen Transportbeutel sowie das powerbands Fan-Armband. Gute Gründe warum Du das powerbands SET PRO kaufen solltest:Das ultimative Rundum-Paket für intensive Ganzkörper-WorkoutsUnbegrenzte Übungsvielfalt für Bauch-Beine & Po durch verschiedene StärkenIntensive Beanspruchung der Muskulatur für Kraft- und MuskelaufbauVollwertiges Rundum-Training, ganz ohne großen Zeit-, Kosten- oder EquipmentaufwandDas powerbands SET PRO beinhaltet:3x powerband MINI (Leicht, Mittel, Stark)1x powerband MAX Blau (Starker Widerstand)1x powerband MAX Grün (Mittlerer Widerstand)1x powerbands Trainingshandbuch (22 Übungen - 5 Workouts)1x Transportbeutel1x powerbands WristbandDamit verwandelt sich für Dich jeder Raum – ob unterwegs oder Zuhause – in das “kleinste Gym der Welt”.BEI DIESEM SET SPARST DU 38.00€

Produktinformationen: Let´s Bands powerbands SET LADY Trainiere jederzeit und an jedem Ort. LOVE YOUR BODY. SHAPE YOUR BODY.Das Lady Set hat’s in sich: Neben drei stylischen Bändern in Rosa, Lila und Pink inklusive Tragebeutel erhältst Du ein  motivierendes Quickstart-Workout-Poster und zwei Armbänder, die Dich an das Training erinnern runden das einzigartige Powerset für die Frau ab.Inhalt:3 stylische Powerbands MINI1 Quickstart-Workout-Poster2 Armbänder zur Erinnerung an das Training 1 Tragebeutel für den einfachen Transport

Produktinformationen: Let´s Bands powerbands SET MAXMaximal effektives Training auf kleinstem Platzpowerbands sind elastische Bänder, die deinen Muskeln beim Training gezielt Widerstand leisten.Das macht jede Übung deutlich effektiver und du kommst so schneller zu deinem gewünschten Trainingsziel.Ob Ausdauer, Krafttraining, Bodyshaping, Fettverbrennung oder gezielter Muskel-aufbau, Einsteiger oder Profi – powerbands eignen sich für alle Trainingsarten und -level. Starte direkt durch.Gute Gründe warum Du das powerbands SET MAX kaufen solltest:Unterschiedliche Stärken für jedes TrainingslevelIdeal für Kraft-, Ausdauer- und KoordinationstrainingEinsetzbar für Warm-up, Stabilitätstraining und vieles mehrOptimal für Einsteiger bis hin zu Profis geeignetProduktdetails: Das powerbands SET MAX beinhaltet:je 1x powerband MINI in der Stärke Gelb (leicht), Grün (mittel) und Blau (stark)- Maße: 22 cm x 5 cm1x powerband MAX in Blau (stark) - Maße: 102cm x 2cm x 4,5mm (Zugkraft: 14.30 Kg)Die Kombination von powerbands MINI und powerband MAX bietet dir ein intensives Ganzkörpertraining, schonend und effektiv.Es werden eine Vielzahl an Trainingsmöglichkeiten in verschiedenen Schwierigkeitsstufen geboten. Von Warm-up, Krafttraining, Muskelaufbau oder Stabilisation bis hin zu Ausdauer und Stretching – deinem Training sind keine Grenzen gesetzt.

Produktinformationen: Let´s Bands powerbands SET TubeImmer und überall trainierenDie Tubes von Let's Bands sind elastische Gummibänder mit ergonomisch geformten Schaumstoff-Griffen, die Deinen Muskeln beim Training gezielt Widerstand leisten.Das Training mit den Tubes garantiert Dir ein vielseitiges Training für den ganzen Körper, durch die kompakten Maße kannst Du die Tubes einfach in jede Tasche packen und hast Dein nächstes Workout immer und überall dabei.Egal ob Du Deinen Bauch, Deine Beine, Deinen Po oder Arme, Schultern und Rücken trainieren willst, mit diesen Tools ist alles möglich. Die verschiedenen Stärken bieten Dir die Möglichkeit Dein Training nach und nach zu steigern um noch bessere Effekte zu erreichen.Warum solltest Du mit dem Set TUBE trainieren?Es ist ideal zur Kräftigung und Straffung Deines gesamten KörpersEs ist sowohl für Trainingsanfänger als auch für Fortgeschrittene und Profis geeignetDu kannst die Bänder/Stärken in sekundenschnelle wechselnDynamisches Widerstandstraining ist enorm effektiv und gelenkschonend zugleichTraining mit dem Set TUBE stärkt Deine Rumpfstabilität und KoordinationDie Tubes decken alle Formen des Trainings ab. Egal ob Figurformung, Muskelaufbau, funktionelles Ganzkörpertraining, Stabilisation, Rehabilitation oder Beweglichkeit Dein Ziel sind, mit den Tubes wirst Du es erreichen.Da durch den elastischen Widerstand der Bänder eine kontinuierliche Spannung auf Deiner Muskulatur wirkt kannst Du praktisch jede Übung, die Du sonst mit Kurz- oder Langhanteln ausführst auch mit den Tubes machen. Das powerbands SET TUBE beinhaltet:3x Austauschbare TUBES in Leicht (Gelb), Mittel (Grün) und Stark (Blau)2x Anti-Rutsch Griffe1x praktischer Tragebeutel1x TürankerDie Tubes können in sekundenschnelle auf die Griffe gesetzt und bei Bedarf ebenso schnell in der Länge und damit auf den gewünschten Widerstand gekürzt werden. Die Tubes haben eine Länge von 120 cm und Durchmesser von 9 mm (Gelb), 10 mm (Grün) und 11 mm (Blau).

The Elite Foam Roller is an optimal tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage, hardened or tense muscle tissue is loosened, agglutinated fasciae are released, thus ensuring the restoration of an all-round sense of well-being. In addition, it is perfect for preparing the muscles for an intensive workout as well as for accelerating and supporting recovery after a workout. The Elite Foam Roller thus makes an important contribution to the prevention of sports injuries. To meet individual needs, it is available in different shapes and lengths. The round versions are ideal for back pain and problems caused by muscular imbalances. They provide quick relief and are ideal for stress relief and relaxation due to their soothing massage effect. The stable processing as well as their unique structure guarantee a pleasant rolling behavior and an easy application. The half-round version is an efficient tool for promoting balance and stabilization and can be optimally used in physiotherapy. The Elite Foam Roller Medium is suitable especially for beginners and people who are more sensitive to pain. What are fasciae? Our entire body is permeated by so-called fasciae. These are elastic connective tissues that surround all individual parts (muscle fibers, muscle strands, muscle groups, organs, tendons and bones). In general, fasciae have the task of giving stability and shape to the enclosed areas. As a result, they prevent muscles from rubbing against each other and at the same time help transfer forces from one muscle to another. Adhesive fasciae are considered one of the main causes of back pain. Due to underuse, they become matted and brittle. This results in pain and increased risk of injury. What are the benefits of fascia training with the Elite Foam Roller? The Elite Foam Roller is an optimal fascia tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage you can achieve numerous posiive effects: Stimulation of hydration (The majority of the fascia consists of water. With the help of our Elite foam roller you can stimulate the hydration in the fascia again)Acceleration of regeneration (The end products of metabolism dissolved in the fluid are pressed out of the tissue by self-massage with the roller. New fluid runs in and the tissue can recover faster) Increase of mobility (Regular use of the foam roller can loosen hardening and adhesions in the entire fascial network. They gradually become elastic again and you quickly notice how your mobility improves significantly) Pain reliefInjury prevention (By using the Foam Roller you become more flexible and flexibility prevents injuries)Blood circulation improvement (By rolling along the different parts of your body, your blood circulation is improved. The oxygen-rich blood can now flow better and supply your muscles and organs better again)Relaxation Product details: Here you can find all relevant product details. If you have any further questions, please do not hesitate to contact our Perform Better customer service. Material: Polypropylene Diameter: 15 cm Color: Black available in different versions/lengths How do I use the Elite Foam Rolller correctly? In order to do your fascia training professionally and above all correctly, it is worthwhile to acquire at least basic knowledge about the physiology of a fascia and about the myofascial pathways with their special features. Nowadays, even as a personal trainer, a sound knowledge of myofascial training is indispensable. In our one-day seminar on Functional Myofascial Trainer Basic you will learn how to integrate the training with the therapy roll in your training or in your everyday life.

The Elite Foam Roller is an optimal tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage, hardened or tense muscle tissue is loosened, agglutinated fasciae are released, thus ensuring the restoration of an all-round sense of well-being. In addition, it is perfect for preparing the muscles for an intensive workout as well as for accelerating and supporting recovery after a workout. The Elite Foam Roller thus makes an important contribution to the prevention of sports injuries. To meet individual needs, it is available in different shapes and lengths. The round versions are ideal for back pain and problems caused by muscular imbalances. They provide quick relief and are ideal for stress relief and relaxation due to their soothing massage effect. The stable processing as well as their unique structure guarantee a pleasant rolling behavior and an easy application. The half-round version is an efficient tool for promoting balance and stabilization and can be optimally used in physiotherapy. The Elite Foam Roller Medium is suitable especially for beginners and people who are more sensitive to pain. What are fasciae? Our entire body is permeated by so-called fasciae. These are elastic connective tissues that surround all individual parts (muscle fibers, muscle strands, muscle groups, organs, tendons and bones). In general, fasciae have the task of giving stability and shape to the enclosed areas. As a result, they prevent muscles from rubbing against each other and at the same time help transfer forces from one muscle to another. Adhesive fasciae are considered one of the main causes of back pain. Due to underuse, they become matted and brittle. This results in pain and increased risk of injury. What are the benefits of fascia training with the Elite Foam Roller? The Elite Foam Roller is an optimal fascia tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage you can achieve numerous posiive effects: Stimulation of hydration (The majority of the fascia consists of water. With the help of our Elite foam roller you can stimulate the hydration in the fascia again)Acceleration of regeneration (The end products of metabolism dissolved in the fluid are pressed out of the tissue by self-massage with the roller. New fluid runs in and the tissue can recover faster) Increase of mobility (Regular use of the foam roller can loosen hardening and adhesions in the entire fascial network. They gradually become elastic again and you quickly notice how your mobility improves significantly) Pain reliefInjury prevention (By using the Foam Roller you become more flexible and flexibility prevents injuries)Blood circulation improvement (By rolling along the different parts of your body, your blood circulation is improved. The oxygen-rich blood can now flow better and supply your muscles and organs better again)Relaxation Product details: Here you can find all relevant product details. If you have any further questions, please do not hesitate to contact our Perform Better customer service. Material: Polypropylene Diameter: 15 cm Color: Black available in different versions/lengths How do I use the Elite Foam Rolller correctly? In order to do your fascia training professionally and above all correctly, it is worthwhile to acquire at least basic knowledge about the physiology of a fascia and about the myofascial pathways with their special features. Nowadays, even as a personal trainer, a sound knowledge of myofascial training is indispensable. In our one-day seminar on Functional Myofascial Trainer Basic you will learn how to integrate the training with the therapy roll in your training or in your everyday life.

The Elite Foam Roller is an optimal tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage, hardened or tense muscle tissue is loosened, agglutinated fasciae are released, thus ensuring the restoration of an all-round sense of well-being. In addition, it is perfect for preparing the muscles for an intensive workout as well as for accelerating and supporting recovery after a workout. The Elite Foam Roller thus makes an important contribution to the prevention of sports injuries. To meet individual needs, it is available in different shapes and lengths. The round versions are ideal for back pain and problems caused by muscular imbalances. They provide quick relief and are ideal for stress relief and relaxation due to their soothing massage effect. The stable processing as well as their unique structure guarantee a pleasant rolling behavior and an easy application. The half-round version is an efficient tool for promoting balance and stabilization and can be optimally used in physiotherapy. The Elite Foam Roller Medium is suitable especially for beginners and people who are more sensitive to pain. What are fasciae? Our entire body is permeated by so-called fasciae. These are elastic connective tissues that surround all individual parts (muscle fibers, muscle strands, muscle groups, organs, tendons and bones). In general, fasciae have the task of giving stability and shape to the enclosed areas. As a result, they prevent muscles from rubbing against each other and at the same time help transfer forces from one muscle to another. Adhesive fasciae are considered one of the main causes of back pain. Due to underuse, they become matted and brittle. This results in pain and increased risk of injury. What are the benefits of fascia training with the Elite Foam Roller? The Elite Foam Roller is an optimal fascia tool for the efficient treatment of muscle pain, tension and trigger points. Through a targeted self-massage you can achieve numerous posiive effects: Stimulation of hydration (The majority of the fascia consists of water. With the help of our Elite foam roller you can stimulate the hydration in the fascia again)Acceleration of regeneration (The end products of metabolism dissolved in the fluid are pressed out of the tissue by self-massage with the roller. New fluid runs in and the tissue can recover faster) Increase of mobility (Regular use of the foam roller can loosen hardening and adhesions in the entire fascial network. They gradually become elastic again and you quickly notice how your mobility improves significantly) Pain reliefInjury prevention (By using the Foam Roller you become more flexible and flexibility prevents injuries)Blood circulation improvement (By rolling along the different parts of your body, your blood circulation is improved. The oxygen-rich blood can now flow better and supply your muscles and organs better again)Relaxation Product details: Here you can find all relevant product details. If you have any further questions, please do not hesitate to contact our Perform Better customer service. Material: Polypropylene Diameter: 15 cm Color: Black available in different versions/lengths How do I use the Elite Foam Rolller correctly? In order to do your fascia training professionally and above all correctly, it is worthwhile to acquire at least basic knowledge about the physiology of a fascia and about the myofascial pathways with their special features. Nowadays, even as a personal trainer, a sound knowledge of myofascial training is indispensable. In our one-day seminar on Functional Myofascial Trainer Basic you will learn how to integrate the training with the therapy roll in your training or in your everyday life.