The Ultimate Suspension Training (book)

The brand-new TRX Power Bags are tools designed to build your core strength and stability. With their extremely durable outer shell, the TRX Power Bags are perfect for tough training sessions in the most challenging environments, enabling you to perform incredibly versatile, functional workouts with a huge range of exercises. 

TRX ® Rip Training is Core Training Deluxe With more than 200 exercises, working against the asymmetrical resistance of the elastic band strengthens the whole body, but above all the core. This builds a high level of stability in the abdomen and back for everyday life and athletic challenges. It is therefore the perfect complement to suspension training. The circular movements help to improve not only rotational strength but also explosive power. TRX ® Rip Training is therefore the perfect workout for improving performance in racket sports such as tennis or golf. Coordination is also automatically engaged and can be further developed through targeted exercises. However, the functional full-body workout with the TRX © Rip Trainer also serves as a fat-burning workout. The Metabolic Workout is particularly effective for burning fat: short but highly intense sessions that improve strength endurance whilst significantly increasing the afterburn effect – that is, fat burning after the workout. This means that exercisers with different needs can achieve their goals with the TRX © Rip Trainer. They reach their individual fitness level – and with it physical and mental wellbeing. With the TRX®Rip Training Resistance Cords, you can add variety to your training!

TRX Pro 4 – The ultimate suspension trainer for full-body workouts at home The ultimate solution for ambitious athletes and trainers TRX Suspension Trainers are the original suspension trainers and have been the world’s best-selling functional training equipment for years. With their outstanding product quality and craftsmanship, they set the standard in the industry. The TRX Pro 4 strap is the latest generation of this high-quality suspension trainer and offers demanding athletes and trainers from all sporting disciplines the perfect tool for an effective full-body workout. Versatile full-body training at home The TRX strap enables a comprehensive full-body workout in the comfort of your own home. Whether you’re a beginner or a professional athlete, this suspension trainer will help you achieve your training goals quickly and effectively. Thanks to the included training programme, which is continuously optimised by sports scientists, you have access to over 300 exercises for every part of the body. In just 20 minutes, you can complete an intense workout and train your entire body. Outstanding product features for an optimal workout The TRX Pro 4 offers numerous benefits that take your training to a new level. The high-quality, padded solid rubber handles provide a secure and comfortable grip during your workout. The adjustable foot loops ensure a perfect workout, even for people with small feet. The padded triangles above the handles protect your forearms during exercises such as push-ups or dips. The suspension trainer features a robust and durable steel slider for length adjustment, making it easy to use. Weighing just 650 g, it is lightweight yet sturdy. The corrosion-resistant carabiner is lockable and can support up to 600 kg. The balancing loop ensures optimal training performance, particularly during one-armed exercises. Practical accessories for versatile applications The TRX Pro 4 Band comes with practical accessories to cover all your training needs and circumstances. The TRX Door Anchor PRO allows for super-fast set-up at home and whilst travelling. With the TRX Xtender (98 cm), you can flexibly attach the band to high or extremely thick anchor points. The package also includes a TRX wrist strap for storage, a TRX storage and carry bag, and a ‘Get Started’ poster to help you get started with your training quickly.Product details:Colour: Black / Yellow / GreyMaterial: Industrial nylonHandles: Solid rubberStrap width: 4 cmWeight: 650 gMax. load capacity: 159 kgMax. mounting height without Xtender: 2.8 m Get the TRX Pro 4 suspension trainer now and experience an effective full-body workout in the comfort of your own home. Train like the pros and achieve your fitness goals faster than ever before! Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.

TRX Move – The suspension trainer for an effective full-body workout Get the TRX Move suspension trainer now – the ideal entry-level model for an intense full-body workout at home or on the go. With this high-quality suspension trainer, you’ll achieve your fitness goals quickly and effectively. Benefit from the versatility, quality and attractive price of the TRX Move! A complete full-body workout at home With the TRX Move suspension trainer, you can bring your own gym into your home. The included door anchor allows for quick and secure attachment to any door. This means you can train anytime, anywhere, without expensive gym memberships or long journeys. Experience a full-body workout in the comfort of your own home that leaves nothing to be desired! Versatile exercise options The TRX Move offers you the chance to perform up to 300 different exercises for your whole body. Whether you want to strengthen your muscles, improve your endurance or increase your flexibility – with this suspension trainer, you’ll achieve your goals effectively and efficiently. Train your arms, legs, torso and entire core with just one piece of equipment! Quality and comfort combined TRX Suspension Trainers are renowned worldwide for their outstanding product quality, craftsmanship and user-friendliness. The TRX Move suspension trainer is made from durable industrial nylon and, with its foam rubber handles, offers a comfortable and non-slip grip. This lightweight trainer is easy to store and transport, so you can take it with you wherever you go. Effective training in a short time Thanks to the high training intensity you achieve with the TRX Move, just 20 minutes of training is enough to complete a full and effective workout. Save time and achieve maximum results with minimal effort. Whether you’re a beginner or an advanced user, the TRX Move adapts to your fitness level and helps you make continuous progress. Product details: Material (strap): industrial nylon, strap width 2.5 cm Material (handles): foam rubber Included mounting options: TRX Suspension Anchor & TRX Door Anchor PRO Maximum load capacity: 159 kg Colour: Black/Yellow Authenticity certified by hologram and serial number Storage and carry bag for easy storage and transport Get your TRX Move suspension trainer now and start your holistic full-body workout at home or on the go. Experience the quality, versatility and effectiveness of the world’s leading suspension trainer and achieve your fitness goals faster than ever before!Would you like to delve deeper into TRX Suspension Training and gain valuable expertise? Then why not check out the Perform Better Institute? HERE you’ll find all the courses on TRX.